Tourist accommodation instructions, hotel choices: 1. Transportation is convenient. Traveler time is more urgent, often traveling several attractions, so traffic problems should be placed in an important position. 2. Charge will be economical. Self-service travel is certainly not with the group, every minute must be carefully calculated! 3. Generally, transportation is contrary to the charging economy. Under the same accommodation, the cheap hotel is often inconvenient for transportation. How to find the balance? Calculate you from Take a taxi from the hotel to the city center, add the rent of the rent, which is cheap, and choose the cheap. Of course, pay attention to the time of the car, don't be too long, time can be precious. Accommodation Registration Notes: 1. Register in accommodation, show your passport, go to the hometown certificate, resident ID card or other relevant documents. Fill in the housing registration form and inform the date of the store. 2. Temporary replacement must first go to the service desk for procedures. The number of increases is generally not allowed (such as three people living in two rooms). 3, the check-out time is generally set to 12:00 pm on the next day, you have to add money. 4, friends and relatives visiting, can't overnight. Most hotels limit the time at 11:00 to 12 o'clock. Accommodation security should pay attention: 1, the most basic, the valuables carry it with you, close the door when leaving the room. 2, accommodation, if you have any valuables, you can use your stay in your desk. (General star hotels have this service) 3, do not use electric furnaces, rice cookers, electric irons, etc. in the hotel room. Don't lying in bed, smoking (it is easy to fire). 4. According to the relevant regulations of the government, flammable and explosive products, radioactive dangerous goods cannot be taken into the hotel.娼娼, drug abuse, gambling, etc., don't do it. 5, in case the stolen, notify the desk as soon as possible. Tourism is motivated to take the transportation. Once an accident is encountered, don't be horrified, some of the following methods can help you go to the danger or reduce harm. Trains are accidents, often due to the problem of signal system, there are mostly in the train to enter and exit. At this time, the speed is not fast, the damage is also lighter. If you have an accident in the car you ride, you should quickly squat, your hands are tight. This makes you greatly reduce harm. In all transportation, the car's accident rate is the highest, and the number of casualties is most. In order to avoid accidents, take care of the car when you take care of you: Every day after holidays and holidays will be extra careful. Because people are more exciting at this time, the alertability is also low, and it is easy to accident. Thousands of passengers happened, don't rush to jet. Otherwise it is easy to cause casualties. At this point, you should pick up, protect your head, look at the time, and then jump away from the carriage. If you have a seat belt by the car, you should not be troublesome, and wear it up early. This once an accident, the injured program will be lighter. There is not much opportunity to experience unexpected opportunities by the aircraft. But once unexpected, the damage procedure is often the highest. Take the civil aviation machine is no parachute bag, but should remove the hard objects (such as watch, pen or even shoes, etc.) to minimize damage to the body. In addition, some passengers have occurred in the air in the air, in order to avoid such problems, in order to avoid such problems, passengers must figure out whether their physical condition is suitable for aerial travel. Riding a ship is the safest vehicle. Because even if there is an accident, it will not make you directly harm, and there is still a time to escape. The risk of passenger is only in the location of the ship and has no salvation nearby. In order to enhance the sense of security, you have to do in front of the boat: First, learn to swim; Second, know how to find a life-saving tool; three, try more to keep the body temperature. Precautions for diet hygiene in the journey 1. Pay attention to drinking water hygiene. In general, the correct drinking order is: steamed water, boiling water, and disinfected tap water, mountain spring and deep well water. Jiang, River, Tang, and lake don't drink.
It is necessary to use the fruit to produce water if necessary. 2. Learn to identify if the health of the diet store is qualified. The general standard of qualified should be: a health license, a clean water source, disinfection equipment, food raw materials fresh, no mosquito, dust equipment, clean environment, the payment personnel do not contact food and keep the money ticket and food Quite distance. 3. Tune the diet on the vessel or plane. When the ride is ride, since there is no exercise condition, the food's digestion process is extended, the speed is slow, and if no diet is, it will inevitably increase the burden of gastrointestinal, causing gastrointestinal discomfort. 4. Be careful to treat each meal. High-level dietary restaurants can usually be eaten, the big gear files can be selected, booths or walk along the street (pushing the car), you have to see your luck and guts, although it can't guarantee its sanitary conditions, but Practice has proved that it is not much to eat a big illness (maybe it will be hurt), and the saying goes: "It is dying, starving and dying." An unreasonable thing is there. The primary issue of maintaining health in the journey is that always paying attention to diet hygiene and prevents "illness from oral". How to save money on how to save money? Let us analyze our clothing, food, live, and travel, etc.: The clothes do not have many people buy clothes when traveling. Here, you will return your shopping to the concept of "clothing". Many people have a hobby of shopping while traveling, and the other is to give a gift and relatives, and the other is to commemorate. My suggestion is: 1. Try to buy things as little as possible in travel, because I bought something is inconvenient to travel, and the tourist area is generally priced, I bought something is not worth it. At the same time, it is worth noting that I remember to buy expensive things. Some tourist areas are characterized by the characteristics of customer liquidity. When selling valuables, counterfeit goods are often sold in various ways. If you bought these valuables, once the visitors were come back, they found that they were also unable to be unfortunate because of the roads away. So what is good? Buy some items that belong to local specialty, the price is not too expensive, and easy to carry. Food, say: "Eat is not tired", there is enough travel, it is, I hope to eat local famous food and snacks. As long as the hygiene is passed, what other is it in the street? There is a direct relationship between the quality and tourism quality and expense expenses of the hotel. To live well and cheap, first, the first choice at the location is the guest house of the unit. They have a better condition: there is a hot air, television, telephone and hot water. And the price is cheap, safe and secure. Of course, when choosing a hotel, you should avoid the "Guest House" that is not safe to stay, but the dragon snake is mixed, it is said that many public security issues are in such a hotel. Second, in terms of time to avoid the local tourist season, there is also helpful for the cost of saving. In general, in the off-season of tourism, the hotel industry has different degrees of discount. Tour of the door, naturally, to run this, to save this "line" this, first understand the scenic spot of yourself, (so I strongly recommend that you buy a map every one) on the local traffic Have a certain understanding. Then you can choose to "walk" or "play". Walking near, visit the street, look at the scenery of the scenic spot and the city's customs, don't need to spend money, why not? Far away, or better. The little mountain climbed, I like to climb the mountain. I also wished to take a few small climbers. 1. Walk up the slope. Try to get the feet, you will eat it, follow the hearts of people, so the weight of the body can be allocated on the size of the legs and even the waist, which is more than about 1/3 of the palm of the foot. Hill in front of the foot. It is equivalent to let the calf are exhausted and let the thighs are idle.
The slope will often highlight the stone and stone. It is necessary to use your heel. If the slope is flat, try to focus on the foot. The second trick to walking up the slope is to let each time you step down his legs, you must bring your legs, let the joints, so that the weight of the leg can be dispersed to the lumbar muscles, don't happen to trouble, it It can make every step in a single leg rest. Whoever is just climbing the knee only with the front palm, it is equal to deliberate tempering will. 2. You should use your hand when you can help it. Use your hand to be lighten with your legs. Most hands in the mountains are idle, and it has long been raised, and when you use it, you can use your forelimb. Animals who are squatting legs are all harmful to people? Because they allocate power. It is estimated that the animal is standing upright to climb the mountain road. It must feel weird. This is a pose of acrobatics. Climb the mountain. As long as the slope is more than 45 degrees, it is used by the hands and feet, and the power is effective, and there is nothing indecent. It is still necessary. 3. You can have a bit out of eight words when climbing. The outer lines are easy to make the heel, and it also reduces the angle of the foot and the calf and the tendon is comfortable. I found that the old township load beside the mountain (send the feces, water, etc.), there is some eight characters, although it is very fast, but don't stop, every step is straight, as if it is a step. 4. Hands can be pressed in the lower leg of the thigh. This is to let the arm and the legs form a torque and transfer the arm to the leg, and the second is the compact of the hand to help the muscles of the thigh muscle. When you press another leg, you will feel like a stone like a stone. 5. When climping, you can breathe, and you have no relationship. The more the absorbing gas is better, and the function of the lungs and the heart can be strengthened, and the cells in the whole body can be more fully operated. It is best to use deep abdomen breathing, so that the lungs are completely inflated from the throat to Dantian. There are less air impurities in the mountains, and clean oxygen is waiting in the body to take a shower. If you are cold, you can resist the tip of the tongue, let the tongue add to the cold air, save a cold wind. 6. The stick can also reduce the legging force when climbing the slope. The two legs can't be climbed, but people hit the stick equal to three legs, better than the legs. The short stick (the distance of the hand to the ground) is good, the hand can support it, let the sticks like the legs. The long stick is also line, as if you are, but you will move more than a short stick. 7. When climbing the slope. This is not difficult. 8. It is best to wear hardlight shoes when climbing. The hard sole is not afraid of the mountain stone, walking on the stone can also stretch, kicking the stone and does not have toes. The high shoes waist has a guilt to make the feet more flexible with the calf. Casual shoes should not climb the soles. It is almost like your feet. It is like a foot, accidentally kicking the stone is like a stone smashed toes. 9. I feel that hot will take a layer of clothes. Because the heat consumes physical strength, and the sweat is very cold, it is easy to catch cold, even in the north, sometimes wearing shirts, even if summer is in the wind, we must wear clothes. Don't be afraid to get rid of wearing, wearing a trouble, comfortable skin feeling will reduce the irritability and nervousness of the mountain climbing. 10. Have a glove when climbing wild mountains. Wild Mountains are often narrow or no way, when all is Jingxong, you should use your hands to open the branches, gloves can avoid the punishment to scratch, and when you meet the steep slope, the glove is equal to the shoe. . The more you have to prepare your gloves, the summer's "Tria" (the thorns) is much more than winter. 11. About the road on the hill. There is no road to the mountains, when I take it, I will find the way when I climbed the mountain. In the following cases, there must be a small road: there must be a road left by the checklist under the wire of the mountain; it is also the place where the cable is also; if you have a sail field, a charcoal or little name (Tower, Spring, The monument, grave), etc. must have a small way.
One boat said that the road is suitable for the mountain, it is often not advisable to go to the direction, it may be around the mountain, and even sometimes reverse direction. 12. Small roads will not suddenly disappear. Once I suddenly disappeared, most of them are wrong, and they will return to the original road. Carefully check the small road. Don't walk away, even if you climb the diamond, you climb the peak, but lose the clever exercise when climbing the mountain. Sometimes the path will have the same width of the branch, maybe this is a temporary fork but not after the end, maybe it is a partial mouth. At this point, you must decide according to the mountain, even a few hundred meters. 13. Looking for a hometown to listen to the mountain road. Which one is going to the previous one, there is a sign, a few miles away from the previous, such as can see the goal in the first few 口 or 啥 positions, and last, how long is the road from the top of the mountain, etc. Wait, the worse the finer, and remember. It is best to ask more than one or two fellows with rich or calibration. 14. Before going up the mountain, you must find the north and look for it. Generally, it can see the top of the mountain to see the top of the two, and see the perspective of the two. Confirm the direction of the direction. When you travel, you should find a north, and you should approximate how much angle. In the mountain, the direction of people will always be wrong, and sometimes I will find the sun in "North", but the sun will not be wrong, I don't want to believe it. 15. When you go to the mountain, you will go to the way. Shun Xiaogou Dou can go to Dashangou, Dashangou must have Lutong people, maybe you can't get your starting point, but don't cause danger, especially when it is dark or big, it is the most insurance. 16. When the steep slope, I walked with my butt. Generally, when the steep slopes should be taken away, the center of gravity is slightly backed, and then steadily moved and moved. Back, fall down, the field is not good, and too slow. I will take it back, I will walk with my butt, and two hands are also moving, safe and fast, a little pants. 17. Take a small run from the small slope. When the slope is small, the step is small, that is, the step is high, and even a few steps can even be a few steps, because the enthusiasm is used to "brake" is a waste, and the feet are also panicked. Travel seven avoides 1, avoid walking the horse. We came out to travel, the purpose is to enjoy the body and mind, grow, if we don't carefully observe the local winds every day, lose the meaning of travel. 2, avoid too much baggage. It is meaningless to travel when traveling, it is the cumbersome of our travel. Bring around, it is inconvenient; put it in the hotel, no safety. So I advocate a pack of policies: All luggage only have a big back ( 3, avoid malfunctions. The location of the travel is always not "the land", quite, domineering or the collection point. 4, avoid dispersing activities. If it is a group of people to travel, it is best not to have a program, at least two, three people are scattered. Don't go out separately! Remember, remember! 5, avoid money separation. Multiple eyes, be careful. 6, avoid toddler. Children always need adults, so that adults can't enjoy the pleasure of traveling. The future of children is still growing, and there are still opportunities in the future! 7, avoid geography. Please buy a local map every time, one can be used as an emergency; the second can be remembered. In the wild, the choice of knowledge field, the choice of the field, unless you have to be able to get a good rest and assembly supply in the wild. The choice of the wild selection should pay attention to the following points: Near water camps should choose from where the water is near, so it can guarantee the water for drinking, but also provide washing water. However, in the deep-mountain jungle, it is particularly careful attention to the wildlife near the water source.
The wind is preferably in the back wind of the small hill, the forest or forest, the side of the cave, the ridges and the rocks, etc. Don't have rolling stones, rolling wood, don't build a camp in the mudslock, thunderstorms, or open in the mountains or empty ground to avoid lightning strikes. When anti-beast camp, you should carefully observe whether there is a footprint around the park, feces and nest, do not build in the strip of Snake, to prevent injury or damage equipment. There is a mosquito repellent, insect, scorpion, and protective measures. Sprinkle some grass ash around the camp, it will be very effective in preventing the snake,, poisonous insects. The sunshine camp should be as long as possible in a long sunshine time, which will make the camp are relatively warm, dry and clean. Easy to dry clothes, items and equipment. The ground in the flat camp should be flat, do not have tree roots and pointed stone, do not have irregularities or slopes, which will damage the equipment or stabbed person, and will affect the quality of the person. Finally, you pay attention: protect the natural environment outside the wild, and the burning fire must be completely extinguished. Garbage waste should be taken as much as possible, lost in the designated place, and the garbage can be buryd when special circumstances cannot be taken away. The ignition and practical application of fire is to find flammable characters: such as deadilla, dry leaves, birch bark, pine needles, pneumatic fat, thin branches, paper, cotton, etc. Secondly, it is lifted in the firewood: Dry wood to choose dry, unreaculated trunk or branches. To choose the hardwood, eucalyptus, 柞 tree, birch, tree, mountain cherry, and apricots, long burning time, large fire, and more charcoal. Don't pick the firewood close to the ground, the humidity is close to the ground, it is not easy to burn, and the smoke is smoked. The next is to clean up a cold, flat, away from the broken grass and in the air of wood. Place the lead in the middle, gently put the thin branches, fine firewood, etc., then make a large longer firewood, then ignite the character. The setting of the fire can be designed to be a conical, stars? Quot; and "Numerical, and delamed, roof shape, pasture, etc.). The dry matter is on the rock wall, igniting after placing the characters below. Usually, it can dig a diameter of about 1 meter in the wind. If the ground is hard to dig, you can find some Stone block is made of a circle, the size of the circle is determined according to the size of the fire heap. Then put the characters in the middle of the circle. After the bottom of the coil, ignite the character to ignite the dry firewood to become a bonfire. If the fire will be burned When the firewood has not been illeg, it should continue to add people from the gap of the firewood until the firewood is burned, not to refine the fire. The campfire is best to choose from near the water, or next to the bonfire Prepare some mud, sand, moss, etc. to be used in a timely fire. Dansheng lost direction and lost paths are two things lost direction (illegal): I don't know how to determine the direction of travel or identify unclear magnetic cums (ie See the northwest of southeast). Lost road (lost to the way or not found the original path. Lost will lead to the imagination, and the fascination is not necessarily lost. How to correctly identify the direction, the basic method is as follows: 1 The compass (north needle) a high-quality compass is a must-have for field travel. But remember: the compass pointer points to "North" or "N", this direction is the magnetic northern direction, there is a deviation angle in the north direction, The number of magnetic valves should be calculated to achieve accurate rover. 2, the watch with pointers is used to take the watch flat, dial up, turn the watch, point the time needle on the table box. At the table The hourly needle forms a angle with 12 points on the dial, the extension of the horizontal branch of this angle is the South 3, the Arctic Star Polaris is the best finger point, the direction of the Arctic star is the north direction.
4, Beidou Qixing is also a big bear constellation, like a huge spoon, it is very easy to find in a sunny night sky, looking away from the extension of the two stars in the spoon, about 5 times, there is a bright The stars are the Northern Polar, that is, the north. 5. Immediately in the sunny day, use a straight to the ground vertical, inserted to the ground, form a shadow under the sun irradiation. Put a stone in the vertices of the shadow, about 15 minutes, when the vertices of the straight shadow move to another, then put a piece of stone, then connect the two stones into a straight line, the side of the sun is the south, the opposite The direction is the north, the higher the straight shelter, the thinner, the longer the distance, the longer the distance movement, the direction of the measured direction is quantified. 6, trees, moss tree dense side should be the south, the sparse side is the north. Moss in the moss. In addition, the direction of the annual wheels of the trees can also be observed. One side of the annual round of rushing toward the south, the ripple secrets are facing the north. The land-covered melting of the snow is set to the south. How to find water sources in the wild, listen to the sensitive listening organs, pay more attention to the mountain foot, mountains, cliffs, basins, and the bottom of the mountains or the water, the sound of the waterfall, and the sound of frogs and the water bird. If you can hear these sounds, you have not far away from the water source, and you can prove that these water sources are flowing live water, you can drink directly. But pay special attention, don't give the wind blowing leaves "哗" to the sound of flowing water. Water sources can also be found to observe animals, plants, weather, climate and geographic environments. 1. Depending on the terrain (geographic environment), it is judged the high and low in the groundwater level. If there will be a groundwater, low and rain, rainwater concentration, and the downstream of the reservoir, such as the foot, and the downstream of the reservoir. In addition, below the dry river bed. The minimum outside the river's turn, you can have water in the down, and you can have water. However, there are more slurry, and after purification, it can drink. 2. Finding water sources according to climate and ground drying conditions, such as in hot summer ground, always very moist, under the climatic conditions, the ground is high in the ground, and the ground is high in the ground; in the autumn table has water The gas is rising, and there is often a mist like a yarn in the morning. It is heavier in the evening, and the ground is humid, indicating that the ground water level is high, the water is sufficient; in the cold winter, there is a white frost in the gap of the ground surface, the ground water level is also compared High; the spring thawed in the morning and the place where winter frozen nights and freshly melted fur, high underground water levels were high. 3, looking for water sources to grow incense, Shaow, Maline, gold needle (also known as yellow flowers), wooden water level, good water level is high, and the water quality is also high; growing ash, smash, Shaliwang Place, there is also a groundwater, but the water is not good, there is a bitter taste or astrince, or with rust; in the first spring. When other rejuvenation, there is a sprout, there is a branch of branches, there is a groundwater; when entering the autumn, other trees in the same place have been yellow, and there is an unwoodly of the leaves, there is a groundwater here; Triangular leaves, phoenix, willow, salt and cypresses, these plants are only in places where there is water, and they will be able to dig out groundwater below them. 4, according to animal, insect activity is looking for water sources in the summer mides, and there must be water into the shape of the cylindrical shape; there are frogs, big ants, snails, and water; in addition, the swallows fly through the route and cartozen The nest is where there is a high water source and the groundwater level. Moreover, flying in the evening, flying in the water, the water is flying in the morning; the plaque group will fly to the water in the morning and evening, which is also the basis for judging the water source.
5. According to the weather, find the rainbow, there is a rainwater; in black, there is a rainy cloud with lightning, there is a rain or hail; there is a water source in the total foggy valley; Dew can also alleviate some urgent needs. 6. Directly from the plants in the jungle in the south, there are wild bananas everywhere, and it is also called a fairy banana. The core of this plant has a large amount of water, as long as the knife will be quickly cut from the bottom, there will be clean liquid from the stem, the wild banana's tender core can also be eaten, in the case of breaking, can be hunger . If you can find a vine, the vine, the vine, the five kiwi, and the Wuzi vine can also be obtained from drinking water. In addition, when the spring trees should sprout, drinking water can be obtained from the trunk and branches of the trees such as Jumei, the mountains. Note: Don't drink those vines or irrigation, trees, toxic. In addition, drinking water can also be taken from the reed, cactus and its fruits. Tip: Drinking "water" acquired from plants, it is easy to change, it is best to take it, don't store it for a long time. The above-mentioned water supply method is effective in the wild water shortage. However, simply relying on the above method to find a water source is not a long time, and it is very complicated. Only limited to a few people (3-7) and short time (315 days). Not suitable for many or long time. In terms of safety, I hope that my friends should not stay away from the water source for one or two days, and don't stand alone. When you find the water source, it is best not to drink immediately, it should be necessary to purify and disinfect the water source at the time of environmental conditions, to avoid poisoning or dyed disease due to drinking water. Purification treatment of wild drinking water, generally, in addition to spring water and well water (ground deep water well) can be directly drinked, whether it is river water, lake, stream, snow, rain, dew, or through penetration, filtration, and precipitation Water, it is best to drink after disinfection treatment. So, how to disinfection? The method is as follows: 1. Put the clean water pill into the water container, stir shaken, stand for a few minutes, you can drink, can be used in the stock. Under normal circumstances, a clean water drill can be disinfected with 1 liter of water. Before the mouth, the army is all sterilized in the wild. 2. If there is no clean water pill, you can use the medical iodine that is carried with you to disinfect water. In the water you have passed, each liter of water is 34 drops of iodine, if the water is turbid, then the patient's iodine is doubled per liter. After stir shaking, the standing time should also be longer, 20 minutes after 30 minutes, you can drink or stand. 3. The use of chlorite, i.e., bleach, can also be disinfected. In the purified water, each liter is 3,4 drops, the water is turbid, and then the shake is shaken. It is only a few bleaching agents in the water. Be careful not to drink the precipitated turbid. 4. If the above disinfectant is not, it is ingenious to carry the vinegar (white vinegar in the guttering), and water can also be disinfected. In the purified water, some vinegar juice, stir well, and then drink it after 30 minutes. Just have some vinegar in the water. 5. In the altitude of the height of the altitude, it is less than 3,000 meters above sea level, and there is a fire, it is a good method for disinfection of water.
6. If the water found is salt water, use the ground pepper and the water, which can not remove the original sound, but can prevent abdominal pain, bloating, diarrhea. If there is a heavy metal salt or a toxic mineral in the water, the broth is used to cook with the water, and the final sediment does not drink. At present, there is a kind of drinking water purification straw, very practical in the wild, is like a thick pen, the water is purified, non-toxic, tasteless, no impurities, no need to be boiled, it can drink, very light. In addition, it is necessary to remind our friends to note that in the shortage of water sources, we must reasonably arrange drinking water, do not drink a thirst for a moment. In addition, drinking water should also be scientific in the field of work or in the field. If you drink enough at a time, the body will vent after absorption, so it will waste a lot of water. If you drink a water, just drink one or two, then slowly swallow in your mouth, after a while, I feel thirsty, I will drink it again, slowly swallow, so repeated drinking, it can make the body will drink The water is fully absorbed, and the drying of the tongue can be solved. A standard kettle (9 11 liters) water volume, using the correct drinking water method, allowing a single soldier to persist for 6 an 8 hours, even longer. Use the top ten experience of the fool machine 1, select "Good" machine. Even a fool machine, there is also a good point. Try to buy a little, such as Yashica T5, etc. preferred. 2, zoom degree. Try to buy zoom (especially the big zoom ratio) fool machine, practice prove, the image quality of the flyry machine is much higher than the zoom fool machine. 3, shutter operation. Duan camera, "squeezed" shutter instead of "press" shutter; "squeezing" on the screen when you breathe or exhaust. 4, frequent "flash". The brighter the sky, the more you want to use the flash, make fill light, so you can eliminate shadows, add details and level. When shooting the people, rushing on the flash on the machine indoors, which can be high, increase the lighting range; in outdoor shooting, flash rushing, so you can match the sun, eliminate shadows on your face (eyes, nose and chin). 5, high speed film. Try to use a high-speed film, improve the quality of imaging, 200 degrees is at least code requirements, preferably 400 degrees color volume. 6, autofocus. When shooting the scenery, try not to use AF autofocus function, use the unlimited remote lock function on the machine. 7 to prevent glare. When taking a photo, prevent the sun from being illuminated directly on the lens, causing glare. Use your hand to cover up on the lens. 8, four corners of boundary. When shooting, the viewfinder is slightly left a little (all in the general viewfinder). Because the fool machine belongs to the side view, there is a parallax, it will cut off some edges of the picture; and then go to the side when rinse the photo. 9, exaggerated deformed. The fool machine is generally 35mm or 28mm wide-angle lens, don't get too close, causing a big nose, the ear is small. 10, believers "pinch". Bold useless, there is no scenery, don't take the machine without the shoot, you may wish to order it. Letter "pinch", often can catch the unexpected vivid moments. On the way, sleep is taboo in travel life, sleep is a very important aspect. Know the right sleep mode, understand sleep taboos, can make tourists get better rest. 1, avoid the end. When you are on your back, the root of the tongue will affect the breathing, which is prone to snoring. If the hand is put on the chest, it will not oppress the heart, leading to a nightmare. The most ideal sleep position is lying on the right side, this method can be a full body muscle relaxation, a increase in hepatic blood, and the breathing is smooth. 2, I don't have thousands of sleep before you sleep.
You must think about it quietly before going to bed, you can't worry, otherwise you will cause insomnia. You can turn over the drawing report before going to bed and listen to light music. 3, avoid drinking with eating. Diet, excessive diet, gastrointestinal swelling, digestive disorder, affect sleep. The blood flow is slow, too much pixin, high-cholesterol food, which is prone to arteriosclerosis, hypertension, coronary heart disease. 4, avoid talking. Speaking before going to bed will make your thinking, the brain is not peaceful, sleeping is difficult, causing insomnia. 5, avoid the lights to sleep. People have not only affecting the sleep, but also can't fall asleep, and dream. 6, avoid dreams sleep. This will make people inhale a large amount of carbon dioxide, even breathing difficulties and suffocation. 7, avoid welcome the wind to sleep. Can't blow the fan for a long time. When people are in sleep, the physiological functions can be low, the resistance is weak, and the wind is blown. 8, avoid the mouth of breathing. The opening breathing, the air does not have a nasal "filtration", cold air and the gas containing the dirt directly stimulates the throat, which is easy to stimulate the throat, easy to shame, cough, infection. 9, avoid sleeping. The body is harmful and affects sleep. Empty the size before going to bed, reduce the stimulation of feces, and prevent disease, prolonging the role of longevity. 10, avoid sleeping. In recent years, the study found that there will be much sleep. General sleep time is 7 hours. Go to travel, with a piece of ginger 1, when you have a toothache, you can take a piece of ginger, bite in the toothache, you can relieve it. Repeat better if necessary. 2, with a lifeline anti-frostbite for the skin that is prone to frostbite, if you use a raw ginger juice, you can increase the resistance to resistance, thereby avoiding frostbite. 3, use students Jiang Zhiyan pain pain mouth to give a proper amount of ginger, or use the ginger juice to wipe the affected area, it can improve the joint activity, the pain is significantly reduced, the swelling and stiff symptoms are reduced, and there is no side effects. 4, with a ginger anti-halo, hoste, halo aircraft, etc., to avoid ride, take boat, and fainting in the plane, nausea and vomiting, etc., you can chew the ginger in front of the departure, and then contain a fruit candy. 5, with a birth ginger to catch the cold, you can cut the ginger, add brown sugar, after taking the heat, cover the quilt sweating, can heal quickly. 6. Use students Jiang Zhihua bleeding will ginger burning, after disinfection of the wound, sprinkle the affected area, can quickly stop bleeding, and reduce pain. 7, use a birth ginger to ginger and slices, soak a day and night with vinegar, take the right amount of ginger and boilly boiled water, as tea is drinking. 8. If you use a branger, Jiang Zhi burns, if you have a burns, you can take the ginger and take the juice, use the medicine cotton to rub the affected area, and the bubbler anti-inflammatory is deprivation, and the damager can promote the scar. 9, with a birth ginger, the wind shock, ginger, a cup of ginger, 5 grams of white, first boiled water, then cash with ginger, then enter the ginger. The property is guaranteed to decide the money tips. The property is not allowed to put valuables or property in a clear place. Don't just let your hand leave your luggage. Don't go to the place of public security as much as possible and at night. In the face of pornography and sweet words are not moving, so as not to fall into the trap. Be careful to get into you. When surrounded by children, pay attention to the property. Pay attention to strangers. Tibetan money skills people go out to travel or go out, travel, and most worrying is "money" loss or stolen. So how should you collect money during your trip? First, find the place where "Tibet" money is found. The amount of money is stored in a few pockets, and the large pou is placed in a few pockets outside the underwear, and at least two.
Yuan and angle tickets are most frequently used in travel, and the total number of pockets outside the top and trousers is 35 yuan. In principle, the wallet and backpack should not make money. On the public vehicle, it is even more taboo, and the jacket, the suit should also pull the lock or buckle. It is worth noting that if you are afraid of stolen or "hug" money bag, the thief will close your thief, so you have to be careful when you are always careful, you can't be too careful. Conspicuous. Second, we must master the skills of "take" money. One must remember the "Capsules" 2nd to always maintain the structural balance of various faces. Buying 5 corners, don't pay 5 yuan. When you pay your money, you may wish to move "rough", a whole grab, a mess is less than three or five yuan, even the thief is, see if you have no "oil water". When eating, shopping, etc., it is best to pay more integers, and take a few full money. The zero ticket is getting rumored, and it is necessary to take out a big ticket in a secluded amount of money in the next consumption to a small small currency ticket, even in each pocket. Tourism shopping is going out, buy some local specialties and souvenirs, and experience different consumption fun, is the common psychology of tourists. How to shop on the road, can also be an idea. First, work with local characteristics. Local characteristics, not only commemorate, but also authentic, price advantage, consumers are worth buying. Such as the Longjing, Hainan's coconut, Yunnan's national costumes, Yunnan's national costumes, Tibet's Hada, etc. After purchasing, it is commemorating or gives relatives and friends. Second, with a small and convenient to prefer. Some special items, bulky, carrying it is very inconvenient, should not purchase. People are in the journey, traveling to the mountains, is not easy to ride the car, the less the baggage bag is, the better. Some items may also be fragile, slightly accidentally broken, and don't have to spend money. Third, don't grew cheap. In some scenic spots, you can often see that there is a pearl, necklace, tea, such as pearls, necklaces, tea, visitors can ban the temptation of price and selling. Sometimes I think I have cheap, after I come back, I have been identified, and I am not in a small number. Go back to return, and repeatedly, it is not cost-effective, only self-deniring. Fourth, I believe my judgment. The current tourism market has been purified, most guides can comply with professional ethics and will not move tourists' money bags. However, there are a few guides, but they want to take the team to a buckle store. Any extended shopping time, I will not be tired of tourists, buy items, I don't know this series of arrangements is a big trap. Tourists are gentle slaughtered a knife. But it was still in the drum. Shopping in different places should not blindly believe in others, avoid impulse, and believe in their judgment, manage their own money bags, learn to protect themselves, and be a mature consumer. The prevention and treatment of poisonous bite In order to prevent summer and autumn travel, the mosquito bites or bee is injured, the poisonous snake bites, and several ways to give you a reference. 1. Drugs that are biting by a poisonous poison, and it will be painted with the cool oil, wind oil or safflower oil carrying. If there is a triangular needle, you can also punctive blood, extrud out the yellow water toxic juice, then apply the drug, better. Such as being injured by scorpions, horses, bees, must first use sharp needles to hurt, squeeze the lump, and squeeze the toxicity and poisonous water, then use alkali water, or apply soap water, Small soda or ammonia water. When there is no needle, kerosene can also be used to heat the base to a paste-like coating, and thus is detoxification, itch, swelling, and pain relief. It can also develop two pieces of Aspirin into powder, and it is equally effective in documented with cold water.
Use green onion, onion or garlic in the folk inspection, the onion or garlic is laminated, or the new milk is repeatedly applied to the injury. Or use the fresh cactus to clean and thoroughly, smashing the mud (change every day) 2 ~ 3 times), all have a sterilization, detoxification, pain relief, swelling, if it is usually caught in the scorpion or bee, soak it with white wine, and some people are injured, and the wine is applied to the wound part. . 2. If you accidentally be shackled after the spider, 蜈蚣, 蚰, bee, scorpion, etc., have swelling, skin color, even umine, can't be sent to the hospital in traffic inconvenience, urgently roost The blood droplets of the chicken are applied to the bites, and every 30 minutes to 1 hour is applied once. It can act as a role in disxabling, such as no chicken crown blood, can be tailored to the snail, burn the affected area. You can also take your hand and foot nails into the container, soak the nails with saliva, so that the molar, such as the 蜈, the mouse is small, and this saliva is applied to the bites, and the effectiveness. If you bite, you can catch a spider, smashed, you can stop pain, healed on one day. If there is condition, the white peony, half-summer is two flavors, and the raw vinegar is tune. 3. Pearrs drill into the ear, don't be horrified and anxious, you can't get rid of the chaos, find people milk, or sesame oil, or onion juice, or leek juice, choose a small slow down drip, Inadvertently entered the ear, take a little cat in the ear, and the beans naturally disintegrate, and the injured in the ear immediately climbed out. The method of taking cat urine is to use a ginger cat and nose, and the cat is inaccessible, and the container can be placed. Children's Time Trains have two conditions referred to in the railway "Passenger Data" must have "children" and "height". If the adult is not 1.4 meters, or the child is more than 1.4 meters, it should not be considered as a child. The railway "Passenger Data" also stipulates that the railway department does not accept separate travel of children, unless the child's guardian entrusts the railway carrier, and agrees to be carried out in the monitoring of the supervision in travel. So, what kind of preferential treatment is there in the train? 1. Children from less than 1.1 meters can take a train free of charge with adults, allowing for sharing a sleeper with adults. If more than one child, only the number of children will only buy a child ticket. Second, children with height 1.1-1.4 meters, can purchase the same child ticket with adults, and the ticket purchases the 1/2 fare of the peer adult. Third, a child who is not satisfied with 1.1 meters, if you want to use a sleeper alone, you only need to buy a sleeper ticket without purchasing a ticket. Fourth, the railway department allows children to carry 10 kg baggage, no charge. 5. When the railway department is on the train or passengers to the station, they find that the child ticket should be purchased without buying tickets, and only the fare of the child ticket is charged, and the fine is not charged. Prevention and treatment of exercise disease? It is a motion sickness, halo, seas, and more ... Prevention of sportiness 1, don't be nervous. To keep the spirit relax, don't always think about it. It is best to find someone to chat with you and disperse. 2. There should be enough sleep before travel. Sleep enough, the spirit is good, improve the ability to stimulate the motility. 3, take a transportation should not be hunger or too full. Just eat seven, eight points, especially if you can eat high protein and high fat food, if this is prone to nausea, vomiting and other symptoms. 4, try to sit more smoothly and the seat consistent with the direction of exercise. And keep the air circulation. 5, the head is properly fixed to avoid transition swing. 6. Half of the first half of the transportation tool, oral causing medicine. 7. Try not to watch the fast moving scene outside the window, it is best to close your eyes. Another: Some people try to bring back pain, painted, there is a certain effect, but the mechanism needs to be discussed.
The treatment of exercise harais, halo, seasick, etc., this is really painful, halo, glowing to go to it, if you have dizzy, ... So, what method can reduce the symptoms of the symptoms? Some, optimistic! 1, haraisolis, halo, halo, it is preferred to rest. Conditional should try to put the seat backwards, then close your eyes. Don't walk in the carriage, which will aggravate symptoms. 2, when a sporty occurs, drinking water cannot be eaten. 3, proper ventilation, keep air circulation and fresh. 4, when there is nausea, vomiting, etc., you can take a deep breath. 5, conditional, stick face with hot towels; or place a cold wet towel in the forehead. Another: If the elderly are speaking, vomiting, nausea, dish, cold sweat, etc., do not consider the perspective, because the elderly are more docked, not sensitive to exercise reactions, generally not happening Sports. At the same time, patients with cardiovascular and cerebrovascular diseases (such as myocardial infarction, stroke) have more symptoms, so I should find medical staff's treatment. Tourism Service Quality Complaint Claims Notice First, Complaint Claims Scope 1, due to travel agency deliberate or negligence, there is no direct economic loss in contact with the tourist contract; 2. Due to travel agency's service does not reach the country or The standards specified in the industry have caused tourists directly to economic losses; 3, due to travel agencies, disperse, bankrupt, or merger, causing economic losses. Second, the compensation request should meet the following conditions 1, requested that people should be the parties (or legitimate agents) of tourism legitimate rights and interests; 2, have a clear defendant travel agency; 3, there is a specific compensation request; 4, there is evidence material 5, belonging to the compensation of the travel agency quality margin. Third, the program 1 Name, participate in the group name and departure date of the travel group; (3), compensation requirements and reasons; (4), relevant evidence materials. 2 3. The Quality Supervision Center will promptly notify the defendant in time, requiring the case to investigate the case, active and compensation, requesting people to solve disputes, reach an agreement under voluntary premise, and regulate The quality supervision of the protocol is notified in writing. 4. The Quality Supervision Office will verify the case investigation on the coordinated handling. In the identification of compensation responsibility, when the amount of compensation is determined, it is based on relevant laws and regulations. After the legal department, after ordering the legal department's opinion, the defendant compensation shall be submitted to compensation for the defendant, or use the travel agency quality margin to compensate for tourists. . IV. Administrative Reconsideration 1, the defendant travel agency or compensation requesting people dissatisfied with the processing decision of the Quality Supervision Office, should apply to the top-level quality supervision office within 15 working days from the date of receipt of the decision; 2, the parties to reconsideration If you decide, you can file a lawsuit to the people's court within 15 days from the date of receiving the review. V. The timeliness of the complaints and the time limit tourists claiming compensation for the quality supervision of all levels of three months. The time limit is calculated at the time of infringement. Requests that exceed the aging are not accepted. The cultural relics attractions are "prohibited to take pictures" many cultural relics, many places have a brand of "prohibiting taking pictures", sometimes feel that the old age is far away, can't take some photos to commemorate, quite regret. There are many friends who don't understand this provision, and they don't take photos, and they don't touch the cultural relics. It should not cause damage to the cultural relics. The main reason for not taking pictures is that the flash is damaged when taking pictures.
In fact, most of our ancient buildings are woody, easy to damage, the above color paint is also easy to fade, fall off, take pictures, the repeated illumination of the flash is very destroyed. Therefore, it is generally prohibited from taking photos. Ordinary visible light wavelength is between 400 nanometers to 700 nanometers, less than 400 nm is very large, easy to be absorbed by objects, thus deteriorating objects; higher than 700 nm, small energy, not easy to be absorbed by objects, very Safety. Wood, plants, silk, etc. are high molecular structures, which contain cellulose or proteins, which are easily evolved, damaged; other substances such as stone, copper iron, ceramics, etc. are not easily affected. The flash model we use is different, and the wavelength is long. However, it should be a visible light lower than 700 nanometers, or more or less cultural relics of the polymer structure. Therefore, wood buildings, word paintings, silk products, murals, etc. should be prohibited from taking photos with flash. From the perspective of protecting cultural relics. In the first half of 1999, the State Cultural Relics Bureau will promulgate new notices on cultural relics and video and photographing management. In fact, for the cultural relics, the State Cultural Relics is only managed by the policies and regulations, and the specific management work is, the province and the city's cultural relics are managed according to the different cultural relics. It is forbidden to take pictures, and the State Cultural Relics Bureau only makes a large range, such as paintings, silk fabrics, murals, lacquerwood and other cultural relics, which are easily illuminated, causing cultural relics damage, principle. However, it is impossible to specify which cultural relics can shoot, which cultural relics can't shoot; which one cultural relics can shoot, which one can't shoot. Of course, there is no flash, maybe the cultural relics will not cause damage, but don't dare to say that you don't have to make a shine. There may be some special situations, and there may be some special circumstances related to copyright and information. Some exhibition halls have made a prohibition of taking photos, mainly because of four aspects. First, from the aspect of copyright. Because some temporary exhibition halls exhibited the cultural relics of private collection; on the other hand, the museum's display form is designed by the staff, paying labor. If you take a photo, you have damaged the interests of the museum. Second, from the purpose of cultural relics protection. Pragmatic, silk and other cultural relics are easily destroyed by flash light waves. Third, starting from the purpose of security. Some people fully photographed the orientation of the exhibition hall, providing a convenient crime for criminals. Fourth, in order to ensure the visiting environment. Some people will let others move, let the other, and a tripod take time, it will bring inconvenience to others. Of course, most cultural relics such as sculptures, bronzes, ceramics, seals such as sculptures, such as sculptures, etc., are allowed to take pictures. Not allowed to take pictures, if visitors do not use flash, generally do not interfere. In fact, visitors only need some cultural relics, many museums have beautiful albums, and other museums are generally there. Trunge awareness: Travel is in different places, the climate is large, and it is cold and hot, it is easy to catch a cold, but as long as you pay attention, you can prevent it. Even if you have a cold, you can recover early. Heatstroke: Summer travel If heatstroke, you should transfer it to ventilation, cool place to rest, and take Ren Dan, ten drops of water, painting oil in the temple, people. It is best to fully rest, don't travel. Intestinal disease: In tourism, tourists do not adapt to new environment, new, old two places drinking water and food in food, easy to abdominal distension and diarrhea. If you are overeating, it is easy to get gastroenteritis. These diseases have been treated in time, and drugs such as antibiotics should be taken.
