Do you like yourself?
We all like to look at the mirror. Scientists found that girls were different when they were mirrors and bones. The boy is self-appreciating in front of the mirror, and the girl cares is from the mirror to see what the "I" in the eyes of others is like. Although the starting point is different, it is common, but it is common, but some people pay attention to themselves, but they don't like themselves.
So, is it important to like you? The answer is yes. Psychologists tell us that unless we really like yourself, we can't like others. Resentment of everything and everyone who will show yourself more and deep self-disgusting.
An important sign of mental health is to like yourself and accept yourself.
Everyone has their own advantages and strengths, and they have their own weaknesses and shortcomings. Like your first step is no longer to judge yourself, but build your own values, and then put into life. At the same time, you must learn to accept yourself and reduce unnecessary self-blaming.
With self-acceptance, you will use a kind of appreciation to pay attention to everyone around you. You will find that there are many cute and flashing places on them worthy of praise and study. You no longer need false fantasy worlds, you have chosen reality, truthfully and every person, and get along with everyone, and the society has also accepted you.
A story recorded in "Zhuangzi": someone has a lot of congenital defects: hunchback, bend shoulders, neck to the sky. Friends asked him: "Do you hate your own look?" He replied: "No, why do I hate it? If you get my left arm into a chicken, I will use it in the morning; On the angel, my right arm turned into a slingshot, I used it to fight and burned. Everything can be fully utilized, why are you going to be a time, the loss is compliant. It should be in response to changes in the opportunity, so mourning will not invade my heart. "
This ancient man is natural, joy, appreciate yourself, not self-discovery, but it should be objective to give full play to its own unique potential, and become an invisibility, this is the "super off" and "chic" since ancient times.
Everyone is unique, it is equal, no matter whether this life is beautiful or ugly, it is rich or poverty. The beauty of a life is good, but what is the disadvantage of the ugly point of life. The famous laughter is unfamiliar, and the beauty of his life? Why do everyone like him? It is because he makes full use of its innate conditions, play its own advantages, enrichment, and finds yourself, and finds our best roles and positions in society.
