At 1 o'clock, in a slight sleep state, people are easy to wake up, and it is particularly easy to feel the existence of disease.
At 2 o'clock, in addition to the liver, most of the human organs have basically stopped working. The liver uses this free time to work, first eliminating toxins for the human body, and the human body is suffering from its own "big cleaning". If you want to drink something at this time, don't drink coffee or tea, especially alcoholic beverages, it is best to drink a glass of water or milk.
At 3 o'clock, the body is in a rest, the physical strength is almost completely lost, and the blood pressure, pulse and breathing at this time are in the weakest state.
At 4 o'clock, breathing is still very weak, the brain has the least blood supply, the body is dry, and the person is easy to die. But at this time, people's listening are so kens, which is easy to wake up with tiny movement.
At 5 o'clock, people have experienced a few dreams. If you get up at this time, you can quickly enter the full full state.
At 6 o'clock, blood pressure rose, the heartbeat is accelerated, and the body has been awakened.
At 7 o'clock, the body's immunity is particularly strong. If the infection of bacteria or viruses is at this time, the human body can easily overcome them.
At 8 o'clock, the body is resting, the liver has discharged the toxins in the body, and don't drink, will increase the burden on the liver.
At 9 o'clock, the rise is raised, the illness is weak, and the heart is fully working.
At 10 o'clock, the enthusiasm is rising, the human body is in the best state, the painful smoke is scattered, and the enthusiasm will continue until the afternoon. Any work can be competent. When drinking tea chat, it will be the most sober moment in the day.
At 11 o'clock, the heart has a rhythm to continue working and consistent with our psychology. At this time, there is almost no big workpiece.
At 12 o'clock, all of the people have been mobilized. At this time, you should not eat a lot of food, it is best to eat at an hour.
At 13 o'clock, the liver is rest, and the blood is dissolved into some glycogen. The first stage of the day has passed, and it feels some fatigue and take a break.
At 14 o'clock, the energy saved, at this time, it was the second low tide stage in the 24-hour cycle, and the reaction was slow.
At 15 o'clock, re-improvement, feeling of feelings at this time, especially smell and taste (mostly chooses to eat at this time), then the human body re-enters the right track.
At 16 o'clock, the content of sugar in the blood increased, some doctors called this process as "diabetes after meals", but this is not ill, and the recession is started after the excitement.
At 17:00, the efficiency is still very high, and athletes should work hard to train.
At 18 o'clock, human body pain is heavy, and the desire to exercise more, and the psychological excitement gradually decline.
At 19 o'clock, blood pressure rises, psychological stability is lowered, people are easy to excite, often arguing because of small things, at this time, it is not very good for allergic patients, starting headache.
At 20 o'clock, at this time, the human body weight is the highest, the reaction is surprisingly agile, the driver is in the best state, almost no accident.
At 21 o'clock, the mental state is general, the students and actors are very clear that the billionens who have been very good at this time is particularly good, and they are good at memory and large-seven lines that can not remember during the day.
At 22 o'clock, the body temperature began to decline.
At 23 o'clock, the human body is ready to rest, and the cell repair work begins.
At 24 o'clock, if we rest at this time, then whether it is a body or a brain, it will eliminate all interference, people will quickly enter the dream.
