This is originally a book about TCM, title: Tai Women's Health Collection - Trin Medicine World Talk about three-cured seven division. The author is the future generation of Liu Chun, the famous doctor of Ming Dynasty, and Liu Hongzhang, the world famous doctor winner, and the United Nations Ph.D. Liu Wei. Some of them I think it is very suitable for sharing of people who practiced beauty. I will introduce several times, this is the basic article. The following is relatively long, if you accidentally enter this post, and have seen this, please be sure to look at it, this book I want to affect my life, maybe I will affect your life. Chinese medicine pays attention to three-censive seven division, including food (therapy), this article tells the foundation (gastric gas) and essence of essence (appetizer soup and broth), food and bodybuilding have a taste . Food and promote healthy diet, advocate strong and support, this is also interoperable with bodybuilding. The broth mentioned in this article is really effective after my verification. I have a 10kg weight of diet fitness this year, most of which are muscles, of which the plastic gas is completed by exercise. It doesn't mean that the weight is effective, and it can also reduce meat using this method. In addition, I can't buy squid here, so I have been replaced with squid. The effect is equally good. The squid is the only potato fish will not get angry. These two fish have a role in which the breasts have a certain effect. As for the small fire in the text, I think it is a bit difficult for modern people. My practice is to try as much as possible, such as starting from noon or starting to the gym, you can drink. The soup is best to use enamel pots. It is best to be a casserole, but the casserole is easy.
The following is a text, first talk about the background: Liu Chun, born in 1363, died in 1489, enjoy 126 years old. Ming Dynasty heredably Anti Hou, Yongleai doctor. It is the nine-grandchildren who Liu Yu, Liu Yu, the word of the medical master, the word, the number of Tongxuan, also Jiangnan famous doctor Liu Yumprish, word Li Yuan, the child of the old man. It is the cousin of Xu Yihua, Yongle Queen, Ming Dynasty, is also the children of Yongle Emperor Zhu Xi. Starting from 1407, he gave the medical officer and Jin Yiwei, and used death prisoners in the swaying; after 66 years of efforts, it was found to prevent chronic diseases such as cancer. Since then, the seven divisions have become the basic program of Chinese medicine, and it is also the fundamental difference between other medicine. Make up: The law is very strict, so the number of prisoners is also the most in the past. Everyone knows it in the East Factory. Life is to spit some new, just eat, drink, pull, sprinkle, sleep. So how do you eat, drink, pull, sprinkle, sleep, can you run normal? You know, many people are not caused by sick; but don't want to eat, the result is hungry yourself. Therefore, people want to eat, is a prerequisite for illness people. Chinese medicine emphasizes [there is a stomach. No stomach is dead. ], This is the most basic principle in the many rules of Chinese medicine. Chinese medicine believes that the stomach is the vitality of the human body; it is damaging the stomach is a dead road. People who don't want to eat are people who are fast; they can't eat. The distinction between life and death is so simple. So what is the stomach? Liu Chun said: "The gas is angry. I know hunger." That is to say, a person has hunger, eating can be digested; otherwise, eating is the alcohol. The stomach gas test is carried out: forcing 200 elderly prisoners, three times a day, oral lime water, causing gastric gas damage; simultaneously let everyone drink porridge, causing malnutrition. Until one month, each prisoner doesn't want to eat. These prisoners are then divided into 20 groups, 10 people per group, and give the following treatment, screening the way to upgrade gastroge: Group 1: Drinking kidney medicine soup. Group 2: Drinking the Phase Phase. Group 3: Drinking Tempsy Phytophthrenes. Group 4: Drinking qi medicine ginseng soup. Group 5; Drinking Qingfei Pharmaceutical Silver Soup. Group 6: Drinking the gas medicine. Group 7: Drinking Angel Magnet Soup. Group 8: Drinking Yin Yin Sand Ginseng. Group 9: Drinking the Pharmaceutical Pharma. Group 10: Drinking a bloody blood of the soup. Group 11: Drinking blood medicine Angeang soup. Group 12: Drinking the diaper pigs soup. Group 13: Drinking the table. Group 14: Drinking to wet drugs. Group 15: Drinking 痰 药 川 母 soup. Group 16: Drinking soft and cultivated phlegm oyster soup. Group 17: Drinking the Herbs of Declines. Group 18: Drinking live blood medicine Group 19: Drinking the Digestive Hawthorn Soup. Group 20: Eat insecticides. After a month of taking medicine, 20 groups were only a month of drinking, and the 19th group of drizzling drugs and the 19th group of digestive hawthorn soup were given faster. So, which kind of gas and diet is the best? So let the prisoner stop the current test and change the new formula. Methods to upgrade gas stomach from it: Group 1: Drinking gas and saffron soup. Group 2: Drinking the gas and clouds. Group 3: Drinking gas and Chuanxiang Soup. Group 4: Drinking gas and green wood soup. Group 5: Drinking gas and fragrant soup. Group 6: Drinking gas 药 乌 soup. Group 7: Drinking gas medicine into the soup. Group 8: Drinking gas medicine Group 9: Drinking gas and porp soup. Group 10: Drinking the gas soup. Group 11: Drinking diet pharmaceutical north hawthorn fruit soup.
Group 12: Drinking diet pharmaceutical north hawthorn soup. Group 13: Drinking Digestive Fried Beach Hawthorn Soup. Group 14: Drinking Digestive Pharmaceutical South Hawthorn Fruit Soup. Group 15: Drinking Digestive Malt Soup. Group 16: Drinking Digestive Glutus Soup. Group 17: Drinking the Digestion of Digestion. Group 18: Drinking the Pharmaceutical Chicken Introduction. Group 19: Drinking diet ducks. Group 20: Drinking Digestive Pharmacy. After taking medicine, 20 groups were taken one month, only the first group of gas-saving wine in the gas medicine, and the 11th group of digestive pharmaceuticals, the northern hawthorn fruit soup, the stomach is rapid. So what is the dose ratio of this two-flavored drug? So let the prisoner stop the current test and change the new formula. Methods from which to upgrade gas stomach: Group 1: Drinking in the north hawthorn fruit or two, Guangxi, a two soup. Group 2: Two two sides of the north of the north, and there are two soups in the water. Group 3: Drinking in the northern hawthorn fruit three, Guangzhou Xiangxiang one and two soup. Group 4: Sikiqi, a scent of the northern hawthorn fruit. Group 5: Drinking the north of the country, the fruit is five, and the water incense is a two soup. Group 6: Drinking the north Hawthorn fruit, one or two, Guangzhou Xiangxiang two soup. Group 7: Two ornament of Biwawazawa Fruits, Guangxi Xiangshen Two Decoction. Group 8: Drinking the three or two of the mountains, the south, and the two brothers. Group 9: Twenty-two two-two brothers who are drinking in the northern hawthorn, and the two soup of Guangzhou. Group 10: Drinking the north of the north of the country, the fruit of the country, and the two brothers. Group 11: Drinking in the north Hawthorn fruit and one or two, Guangzhou Xiangxiang three two soup. Group 12: Two two sings of the north, the fruit, and the three-two brothers. Group 13: Drinking the three or two of the mountains, the three two soup. Group 14: Drinking the north of the country and shewawa fruit four, Guangzhou Xiangxiang three two soup. Group 15: Drinking in the north of the country, the fruit, five, and the three two soup. Group 16: Drinking the Biobangyawa fruit is one or two, Guangzhou Xiangxiang four two soup. Section 17: Two two sides of the north of the mountains, and the four-two brothers. Group 18: Drinking the three or two of the mountains and the fruit, the four-two brothers. Group 19: Siki, a sod, the north of the north, and the four two soup of Guangzhou. Group 20: Drinking the north of the north of the fruit five, Guangzhou Xiangxiang four two soup. After a month of taking medicine, 20 groups were only a month, and the northern hossence of the north and the scent of Guangmuxiang two or two, the stomach is the fastest. So Liu Chun named:! ! ! ! There are four or two of the birth of the north, and the rice, the two-year-old soup is called [appetizing soup]. note! One or two of the Ming Dynasty, equivalent to 31.25 grams of modernity. ! ! ! ! Through such screening, Liu Chun has conclusions:! ! ! The best way to upgrade stomach is to drink [appetizing soup]. ! ! ! Make up: The appetizing soup that said above is a common person drinking, if the disease will have different appetizing soup according to the disease.
Another role of [appetizing soup] is gasification. Gasification is to clean up the necrotic tissue in the body under the condition of strong hunger. Western medicine is said to be absorbed. So how to explain gasification or absorption? Western medicine believes that there is an immunocyte in the blood of the human body, called phagocytic cells. This kind of cell is a clear vista of the human body, specializing in necrotic cells; this is called the human non-specific immunity. The human body is divided into two types: one is a non-specific immunity, which is phagocytic cells; another kind of specific immunity is the special protein-antibody in the blood. Antibody is an immunity obtained after a person has a infectious disease. Western medicine is vaccinated by this principle. However, there are thousands of infectious diseases, and a person is impossible to inject thousands of vaccines, and some antibodies are unable to exist. Therefore, the body's immunity is mainly against non-specific immunity - phagocytic cells. Non-specific immunity is weak, depending on how much the number of phagocytic cells is, and the activity is high. Among them, the number is, depending on the human nutritional status; the activity is high, depending on the human hunger. The phagocytosis is moving in an amba, close and eating these necrotics, and then digested within the cells, which is called a cell drink. Phagocytic cells have a single cell animal's eating method; for example, single cell animals: grass, amba, falciplasmum, etc., so far maintained this kind of eating method. After the evolution of animals, the oral, esophageal, and gastrointestinal tract were used; but phagocytic cells in the blood still retain the cells. This self-cleaning function of higher animals is very important. If there is no such function, the internal necrotic organization will accumulate such as mountains. A adult, about several gigabits per day, which has a large walnut, almost all over the phagocytic cells, digested in the cells into organics; then phagocytic cells are self-satisfied, and it has become organic, and then Cell utilization. Therefore, dozens of tog of phagocytic cells, a day to eat the necrotic tissue of walnuts. So how many walnuts have a walnut in cancer? Not much! Therefore, for phagocytosis, it is just a snatch. However, phagocytic cells can only eat necrotic cells, but do not eat normal cells; therefore, it is necessary to let cancer cell necrosis can be eaten by phagocytosis. Interestingly, using micro-photography can be found that when people 's hunger is very strong, several phagocytes in the blood are like hungry wolves, and a necrotic cell is torn off. However, when the hunger is not strong, phagocytic cells and necrotic cells have passed, and no one is. Why is it related to hunger? Because of this kind of cell drink, it is a single-cell animal's eating method, and is also controlled by the hypothalamus. When you say this, you should understand: Why is especially stomach. There is no strong hunger, people don't eat things, calendering cells don't eat. What is immunity? Immunity is the ability to resist disease. Chinese medicine called [in the gas deposit. Evil. ]. So what is the ability to resist disease? The first is to raise the stomach, because the stomach gas can improve the activity of phagocytic cells. But there is not enough nutrient, and the number of phagocytic cells is very small. The medical officer who studied diet was chosen 200 prisoners, gave [appetizing soup] every day. But the seven days of the beginning, I will not give me a meal. These prisoners were then divided into 20 groups, 10 people per group, and gave the following treatment, trying to discover the method of strong body. Because it is already hungry for seven days, when you start eating, all kinds of rice are very cooked, and they are limited to eat: Group 1: Eat a bowl of rice every day. Group 2: Eat a bowl of rice every day. Group 3: Eat a bowl of corn rice every day.
Group 4: Eat a bowl of soy rice every day. Group 5: Eat a bowl of eight treasures every day. Group 6: Eat a bowl of noodles every day. Group 7: Drink a bowl of soy milk a day. Group 8: Drink a bowl of milk every day. Group 7: Eat a bowl of beef every day. Group 9: Eat a bowl of lamb every day. Group 10: Eat a bowl of pork every day. Group 11: Eat a bowl of chicken every day. Group 12: Eat a bowl of meat every day. Group 13: Eat a bowl of duck meat every day. Group 14: Eat a bowl of dog meat every day. Group 15: Eat a bowl of squid every day. Group 16: Eat a bowl of sea cucumbers every day. Group 17: Eat a bowl of squid every day. Group 18: Eat a bowl of turtles every day. Group 19: Eat a bowl of meat every day. Group 20: Ten eggs every day. As a result, after a month, only the 7th group of beef every day and the 15th group of squid every day, the physical strength recovered faster. So how do you eat beef, squid is the most reasonable? So all prisoners stop the current food, use the following new food: Group 1: Drink a pound of beef every day, put a liter of water, and a small fire. Group 2: Drink a pound of beef every day, put a liter of water, small fire, two hours. Group 3: Drink a pound of beef every day, put a liter of water, small fire, three times. Group 4: Drink a pound of beef every day, put a liter of water, and a small fire. Group 5: Drink a pound of beef every day, put a liter of water, and a small fire is five times. Group 6: Drink a pound of beef every day, put a liter of water, and smash the six hours of the soup. Group 7: Drink a pound of beef every day, put a liter of water, small fire, seven times. Group 8: Drink a pound of beef every day, put a liter of water, and take the eight hours of the night. Group 9: Drink a pound of beef every day, put a liter of water, and a small fire in nine hours. Group 10: Drink a pound of beef every day, put a liter of water, and a small fire. Group 11: Drink a pound of beef every day, put two liters of water, and a small fire. Group 12: Drink a pound of beef every day, put two liters of water, small fire, two times. Group 13: Drink a pound of beef every day, put two liters of water, small fire, three times. Group 14: Drink a pound of beef every day, put two liters of water, small fire, four times. Group 15: Drink a pound of beef every day, put two liters of water, small fire, five time soup. Group 16: Drink a pound of beef every day, put two liters of water, and smash the six hours of the soup. Section 17: Drink a pound of beef every day, put two liters of water, small fire, seven times. Group 18: Drink a pound of beef every day, put two liters of water, and take the eight hours of the soup. Group 19: Drink a pound of beef every day, put two liters of water, small fire, nine hours of soup. Group 20: Drink a pound of beef every day, put two liters of water, and a small fire. ! ! ! ! ! ! As a month, only one catty of beef, put two liters of beef, put two liters of water, and six hours of the six times, the physical strength is the fastest. Squid soup is also doing so much. Note that the time of the Ming Dynasty is equivalent to the current two hours; a pound of the Ming Dynasty is equal to 16 two, one or two is equivalent to 31.25 grams of current. But the titer of the squid soup and beef soup is different.
In the later clinical use, the squid soup is found to apply to acute diseases; and the squid soup and beef soup are suitable for chronic diseases. ! ! ! ! ! ! ! ! ! ! ! ! ! ! This shows that the fastest way to restore physical strength is to drink [appetizing soup] every day, while drinking beef soup or drink squid soup. ! ! ! ! ! ! ! So how do modern medicine look at this problem? People's lives must rely on protein. Baby diet is standard; they drink people milk, both nutrition, and easy to absorb. But after they grew up, I was coated. Eat does not pay attention to nutrition and absorption, but pursue color fragrance. In this way, the raw materials of metabolism are lacking. No raw materials, metabolism is not normal. Many bizarre diseases come. Athletes' diet is also standard, they drink broths every day, eat two pounds of beef, eat 20 eggs; only this can strengthen the body, can run fast, jump high, walk far. In turn, if the athletes are eating vegetarian, then they have become a hurt-horn of yellow muscle. In the world, the ability to resist disease is better than European and American people, they are stained with steaks, milk, and fish; there are few diseases. The disease resistance is quorulent, some of the Africans, they take rice, wheat staple food; more diseases. This is because the number of intake of proteins determines the number of phagocytic cells; the number of phagocytic cells has determined the high and low of non-specific immunity. So in what circumstances, the protein is most likely to be harder to absorb by human body? The answer is when there is stomach! Everyone already knows that the new metabolism of animals is from feeding. If there is no hunger, you can't digest the food, then the metabolism will stop. Modern studies have found that when a person does not have hunger, it cannot fully digest food, even alcohol, and some people eat very well, eat a lot, and still very thin, and all diseases. But after hunger, only 30% of the absorption of hard food; that is, we eat a lot of hard food every day, can not be completely digested, at least 70% is excreted; this is human Great waste.
So how should I improve the digestive absorption rate of food? In order to take high efficiency, Liu Chun advocated the meat into soup. For example, there is a scales of river fish soup, slim beef soup, snorkels soup, bleeding soup, etc. However, the meat has been hydrolyzed for a long time, destroying vitamins, so eats vegetables and fruits. Eat vegetables and fruits should be pressed into juice, such as apples, pears, oranges, peaches. Another example, tomatoes, carrots, cucumber, etc. Modern studies have found that when people have hunger, the digestive absorption rate of this soup is as high as 80%; this high efficiency absorption can not only take a lot of nutrients, but also rapidly improve the patient's immunity; and also reduce the teeth. The burden on the gastrointestinal tract; also avoids waste of food. The digestive absorption rate of the broth is quite high. The baby is eating a lot of milk, and a lot of milk is also pulling a lot of milk. But after anyone drunk soup, it is very small, because the soup is almost all absorbed; the juice that drinks vegetables and fruits is very small, because the juice is almost absorbed. However, many people don't know this truth, and they will pay attention to the shadow shape of the meals; drink a big bowl to drink, eat meat; to boil vegetables very bad. The result is much more, and there are many, but the fart is tortured. I have consumed a lot of money and did not get nutritious.
The broth is very important, this is the basic food of humanity. However, it is also meat, and because of the different titers, each meat has every meat. So how should I use and make meat soup? 1 Acute patient to drink fish soup. Buy a scales of river fish. For example, squid, squid, squid, etc. To buy a feet of big fish, after packing two pounds, don't remove fish bones and fish fins, put two liters of cool water, don't put it aspirated. Cover the cover and use a small fire to get overnight. Don't use the fire at the beginning, then turn a small fire; because the fire is hard, it is not easy to decompose. This is the lowest demand for one person. Can increase, don't decrease. This patient's physical recovery is faster. Remember, the small fire should be ventilated. Note: The small fire is to say that water should not boil, the water temperature should be around 80 degrees; the cauldron is a pot of about 6 liters, let the hot gas return in the pot; ventilation is not a sealed, not to open the pot. It should be noted that don't use the fried fish. That is oil soup. I can try it, I can try it, add some vegetable oil into the water, and I will have the same white soup like milk. This is oil soup. If you can't finish the soup, the fish is still complete, you must throw away the slag. After the soup, there may be a liter. In order to drink, two pounds of fish and 50 grams of hawthorn, and 10 small red dates. You can also use fish soup to make vegetable soup, go to porridge, do noodles, go to do 馄饨. 2 Chronic patients must not only drink fish soup, but also drink beef soup; alternately drink, drink fish soup today, drink beef soup tomorrow. To buy lean beef with tendon. Two pounds of thin beef bent, put two liters of cool water, do not put up. Cover the cover and use a small fire to get overnight. Don't use the fire at the beginning, then turn a small fire; because the fire is hard, it is not easy to decompose. Remember, the small fire should be ventilated. Note: The small fire is to say that water should not boil, the water temperature should be around 80 degrees; the cauldron is a pot of about 6 liters, let the hot gas return in the pot; ventilation is not a sealed, not to open the pot. The next day put the meat slag to drink soup. This is called slag, and the absorption rate is as high as 80%; since the protein of the lean beef has become an amino acid, it is easy to absorb by the human body. This is the lowest demand for one person. Can increase, don't decrease. This patient's physical recovery is faster. The beef wand went out is still available. After the soup, there may be a liter. In order to drink, you can put a pound of beef and 50 grams of hawthorn, and 10 small red dates. You can also use beef soup to be a vegetable soup, go to porridge, do noodles, and do it. 3 Cancer patients must not only drink fish soup and beef soup; and drink beef tendon soup. The tendon belongs to a harden protein and can supplement collagen fibers. When the bull tendon, half a catty beef tendon plus two lifted cool water, don't put a spicy season, cover the cover, and you can stew the beef tendon. Don't use the fire at the beginning, then turn a small fire; because the fire is hard, it is not easy to decompose. If you are cool, it becomes a jelly. Remember, the small fire should be ventilated. note! The small fire is that the water should not boil, the water temperature should be around 80 degrees; the cauldron is a pot of about 6 liters, let the hot gas return in the pot; ventilation is to say not to be sealed, not to open the pot. It is very important to see that you can see. Don't have to wait on the pot, rest assured to sleep. In this way, the second day degenerates soup. After the soup, there may be a liter. I started drinking from the morning. Since the beerage has been hydrolyzed by a long time, it becomes an amino acid, which is easily absorbed by the human body.
This is called slag, and the absorption rate is as high as 80%; this is a minimum demand for one day; it can be increased, don't decrease. At the same time, pay special attention to select the type of food. Because many foods are not easy to be absorbed, they will be bloated, diarrhea, hiccups after eating. 1 Do not eat oil-containing food. Including animal oil, vegetable oil, even egg yolk, rice oil, boiling water rolls. It is important to emphasize that vegetable oil can not eat more; this is a common problem of Chinese style, which uses many vegetable oils. Some people think that vegetable oil does not increase blood fat. wrong! Glycefrillary trihydrate in the blood is from? Just a lot of vegetable oils. Some people eat egg yellow when eating eggs, this is wrong; even some parents give children milk, they also give egg yolk, and add some nutrition. What is nutritious? Culture arteriosclerosis! 2 Do not eat more starch. In addition to eating less taro, rice, bread; do not eat a powder, on behalf of the milk powder, even fresh, rhombad; not eat fried fried strips, fried oil cake, especially glutinous rice, such as au, cake, brown Sub, fried cake, etc. 3 Don't eat more beans in people who are bad stomach. Including boiled soybeans, boiled beans, small bean porridge, eight porridge, and even some peas powder health food. Do not eat tofu, including beans, because it is extremely difficult to absorb the use of solidifiers. But you can drink soy milk. 4 Don't give patients drink more milk, whether it is full of fat, or not drinking. The full fat contains the fat of the cattle; the fare-fat does not contain fat, but the thickener is used, more difficult to absorb. 5 in vegetables, amansuas containing large amounts of cellulose can not be eaten. During the fruit, the most difficult to absorb black jujube. 7 Don't eat fried things. Because fried things are not easy to digest. 8 Don't eat stunning things. Because the sticky thing is not easy to digest. Don't eat grilled things. Because the barbecue is not easy to digest. I have to eat half of the food in the morning and evening. this point is very important. Eat a large number of puquati early, digestive tract congestion and the brain is relatively ischemia, will dizziness and affect learning. Eat a large number of dinner, digestive tract congestion, brain, relative ischemia, is prone to thrombosis. Summary: 1. Hungry is the stomach gas, with hunger, phagocytic cells to actively engulf necrosis cells, including cancer cells; have hunger, human body will want to eat nutrition. 2. How to improve your stomach or increase hunger? "The best way is to drink [appetizing soup]. !!! Shengnan homework, four or two, Guangzhou Xiangxiang two-two soup called [appetizing soup]." One of the two is equivalent to 31.25 grams now. 3. How to improve food absorption? "Drink a pound of beef every day, put two liters of water, small fire, and the physical strength is the fastest. Squid soup is also doing this."
