Upper volume
"The way of the sky, the remaining, it is not enough, it is a virtual win, no more than enough. His Yiko, his gerbera, its interesting, the difference between the heavens and the earth, the wanship of the yin and yang, the change of the change, death Magum, do not see the relics, do not think about the cousins, the audience is slight, the inspection is not prostured, sincerely, the way to the road, the beginning of the festival. If the sky is moving, the Tiandi, the sinister, " Although the formation is born, the label is also counted in the training, and there is no need to send it. If it is not from the departure. However, it is the deliberate, explore the micro-hidden, or tell the true, The happens, there is a convulsion, and the ghost gods are pleasing, and the world is ignorant.
The essence of the five hidden six people is on the eye. The case is the eye, the bones are the fine, the thickness of the ribs, the blood of the blood, the essence of the case, the essence of the muscles is constrained, the fineness of the ribs and bones and the fineness of the blood It belongs to the brain, after which it is in the item. Therefore, in the spirit, because of the virtual virtual, whose people are deep, then with the eye is in the brain, it will be in the brain, and the brain is experiencing, the head is the urgency, it is dazzling. The evil spirits, the elixir is not refined, and the refinement is refined, seeing two things.
The cathode is in six, why is it as a nine? Taiji two instruments, the world first plavies. Six Yin has extremely, and it is returned to Yigui, the Taihu Western Jinde, the Yin is clear, the source of cold.
The first heavy 诀: When the child is squatting, the Dan Tian is pushing. Food in the northern part of the northern part, it means two palms. It is ambiguous, and the two points are recycled. Byes Buddha, in the chest, and the truth is spheried. Qi Qi Xiaotian, caught in a pillar of Dantian. Thirty-six, Jiuyang God, the first weight. Every day, in the afternoon,, 酉, 酉, 酉 正, is the place where it is average weight, it is preferable to low. Sitting in the northern, the five hearts of the sky, the heart is more thanks, and when I am in the first moment, my hands are in the chest, the fingertips. The gas of the leaders along the Directa, and the Ren Dynasty will return to Dan Tian. This is like a small week, 36 laps. From slow arrival. After the gas returned to Dantian, the palm push, the palm of the palm, the palm of the palm, and the palm of the palm. The palm pointed, the palm is facing down, the palm is facing down, quickly recovered, the left hand palm is gratifying the sea, the right hand palm is the door point, the real gas will become a spiral into the gas sea, and the door is two points. Required in Dantian. This is the time to hold the time in Dantian. It has a certain skill to be practiced, which can be repaired, and the second weight can be repaired.
The second heavy: The cold is very cold, sitting alone. Nude facing north, honest is small. Five hearts of the world, open Dantian Gate. The cold spiral, the transceiver is coming. Hehe Hui Dan field, falling snow. Assemble a cold, snow falls. The fog is bound to the second weight of Jiuyin. Every day, find a pole and cold place, facing the South, the five hearts, sitting on the ice bed (a jade, all in the past four seasons, such as cold ice). Today's practice can practice in ice or snow, meditate, start the 36th circle of Sunday, in mind, to open the air sea, the door, the gates, the spirals, the tips, the stroke, Close the above two points, Dantian has a cold ball and keeps rotating, the more it goes, the next body is far away, recovery. In this past, it was more than eighty-one times, and it was unspeakable to the snowflakes. The third heavy 诀: The law is like the second weight, the yin and yang mutual. It is embarrassed to rush, the heat is not infringed. The Yangzhong is in the Yangxia, the third weight of Jiuyin. When you look at a very hot place, you are sitting on the Fire Ding (now practice sitting on the iron plate, add fire below, should slowly heating, can't be reluctant). The northern part of the northern, the five hearts, calm, starting Dan Tian cold, preventing hot gas invasion, its method is the second weight, the cold is used to resist heat. This is "the real cloud in the real sun."
The fourth heavy 诀: The law is like the third weight, and the symptin is a living. The same is the law of the convincing, the law of static flow. In terms of fever, the fourth weight of Jiuyin. Do not wait, find a quiet pool, five hearts, sitting in the bottom of the lake, meditate, the water level is not the neck, running Dantian real gas with the pressure of water, its method is the same as the third weight, stand into the water, And the clothes are not wet. Then find the flow of flow and practice in the flow of river, and the clothes are not dressed. Here to this "Jiu Yin God". If you use your palm to make a hit, you will take the heart.
The fifth heavy gas is a big law: the gas is not in the gas, the mouth is closed. The mysterious machine lies in the purpose of the gods. This method is the method of increasing internal strength, using the essence of the Yanye in the city, the main thing is to cultivate his eyes, so that the eyes can seek distinction between the enemy, and take the enemy's soul. On the occasion of the daily sun, stand in a height, double eyes, and the sun is hot, the idea of the sun is contrary to Shang Dantian, which is absorbed to a certain degree, and it is recovered from the eyes. Such repeated.