Last time and old dad, Dad suggested that I quit smoking.
On August 19th, GF made me quit smoking, I remembered Dad's suggestions, and I have to change my thoughts these days. I promised to take the last bag of smoke on this day, starting August 20.
On the 20th, I didn't smoke at get off work, I was very proud after work, I went to the supermarket to buy some candies, a hard coffee. Candy is too sweet,
On Saturday, August 21, it is very uncomfortable, but in the end, he still persisted. There have been many times, and she insisted on it, and of course I also stick to it.
On Sunday on August 22, I bought a lot of snacks. Beer, cola, peanut rice, beef, etc., eat, eat!
On Monday on August 23, it was okay to get off work, and I took a pile of snacks at work.
On August 24th, day 5.
Old Age: 8 years, 1 smoke every day.