Author: blocks (jm21335899) Homepage: building blocks (jm21335899) Source: Home building blocks - Sims blog profile: Home building blocks - Sims blog published in: 2004 at 19:58 on August 8 Channel: References column: creation data Browse: 13 Comments: 0 words: 3195 Shaolin's Women's Women's internal strength to be done by the "inside and outside of the internal and external secrets of the mutant" in the Ming Dynasty Shaolin, the "inside and outside the secret", " In short, if you can practice hard, you can look at the readers, and you will be as simple as it is simple. You must know that it is simple, it is easy to be born. Therefore, the original text of the book is all in the art, the ancient O'., the editor specially translated as a vernacular, and the broken graph is resembled, so that it is more or more. I am a martial arts in China. However, from a big aspect, it can be divided into internal and external soft and intangible differences. Focusing on the outside, cultivating the bone flesh is a tangible effort; focusing on, nursing inner gas; cultivating the spirit is invisible. These two types of Kung Fu must have achieved a very high realm after long-term hard work, and the intelligence can achieve a very high realm. This kind of martial arts is called a single hand. The old people who have learned some boxing skills have heard of "Power does not punch, fist, and do not play the doctors" (it means is strong, but it is better to practice the flexible and agile "people who have practiced boxing skills: The skills, more than a profound master, such as chaling hard, strong weight, this is not as good as the boxer. But if they fight with the boxing master, it will inevitably be a dizzy, and the hand is lost, and there are hundreds of pounds. The printed brutal printed. The skills of boxing skills. The skill is agile, the body is flexible, dealing with the general clumsy. It is really easy. But if you meet the master's master, their attack is like ants. Like the big tree, I immediately defeated and there was no power. We watched the mountain monkey rural rabbit. Although it is good at the thumbnail, the deterrence of Tiger Leopard is unhappy. This is a clear certificate. However, the people who take this line are very few in the martial arts. This is because it is easy to practice the boxing skills. Nowadays, the people who are in the fists, their own skills, most port teaches boxing Hao power. It is unfortunately in the faxing! Confucian Ya Sheng Men said: "Mao Ran ... until the arrival of the world". The old people from the past is not natural, it is not born. Thousands of hardships. Broadriens have become a high-spirited effort. As long as the Kung Fu is pure, reach a certain level, naturally, it will integrate, and the skill, there is no other shortcut. I inherited the Shaolin , Shaolinmen's self-practicing practice is a large lot of practice, for martial arts, there is easy gluten, Damohan 18-handed internal strength, size, no phase of Zen, Shaolin seventy-two nephew, plum blossom, relic (hidden), Damo Dujiang (a steam) Delunades ... Wait. Various gods practiced to be true, to be cleaned, and it is not possible to be practiced one day. Practice God first should take soft arthole (soft method) to temper The muscular bones of the junction of the boxing, and then refining the worry (now Dantian points, located in the umbilical belly) in the navel, it can have a high achievement. Shaolin hidden "Yi" Record: "There is no gang dynasty, it is a famous class. It is shown in the outer phase, strong in the inner machine. Cooperate, the lion is eager to quickly. The french vast sea, mustard Sheng Mi." Boxing, the outside of the box, the body is used - the power is endless.
Now, I will describe some of my inside, outside, and light effort, Into the secret method to turn back school, so that I don't want to get into a lot of time, I will only take this tiny merit. The person is working hard in accordance with this book. And his achievements will be true. If you can, the original intention of I wrote this book will be reached. I listened to the rumors, now I have, I am in front of my internal and repair; the outside is Shaolin, which is too ridiculous. Shaolin Fians first, with internal strength, in addition to the Method of Meditation. Practicing the "Shaolin Musical" is the intensive practice of Shaolin. Besides, the Wu Dang district the retrocessor Zhang Sanfeng real person, it is the essence of the essence of Shaolin Long, Tiger, Leopard, Snake, and He Fouquhatly, and is joined and is joined. Boxing in a fierce, reverse. The secular person is just from the shape of the shape. It is unclear, and it is really unknown. The so-called. It means that Shaolin is the Buddha, and the people outside; the so-called, it means that Wu Dang is the door, the meaning of the people, in fact, Wu Xi, Shaolin this is a two branches, and their deep realm will inevitably have their unique The Olympic internal practice is only a generation of masters only in general thick and shallow fur. Guardian is the entry of the practice of the punch, the first is to secure the essence, keep the Yuanyang. Strong is very strong. The spirit is strong, and the spirit is glow, and the gas is passed through, spread to all over the whole body. It can be physically strong, and it is very difficult to eat, and power is strong. I have made a solid foundation for practicing the truth. Step by defending Yuan, the most important thing is to calmness. Improve spiritual cultivation, no heart, no miscellaneous, and conceivement) is not unclean. Work hard, don't be greedy, don't worry, otherwise it is difficult to get difficult, I hope to learn the body and mind, and keep in mind. Knowing the internal strength of the boxing method, with the heart of the heart, concentrate, the feeling of the heart, the spirit is stable, the spirit is stable; the spirit is stable, you can concentrate on practicing the practice punch, natural technology is easy to master the weeks It can also be careful. This will gradually enter. The gods of the gods. There is a way today, I am brief here. Whether the disc is sitting, the lying is still standing, just put all the miscellaneous things, put the idea to unlimited and farther than the legal void, meditation, quiet, one Until the existence of yourself and the existence of yourself. When I consciously gathered, I returned to my heart to enter the body's persistent (Lower Dantian) for a while, so that the spirit of arrival and did not miss it. After that, the double hand is laminated and hot, and the abdomen is barely in the umbilical center, and the opposite is 49 turns, then the bath surface, the ear, and the head is full of fire. In the rest, you can feel a subtle induction. Sometimes the sounds of all kinds of sounds in the ear are getting bigger and even the sound of the needle sounds like a miles, the meridians, the subcutaneous blood stream or Itch or jump. The head is glare, see the ghost wonderful Buddha. These are all naturally generated phenomena, don't panic, I will have a good time. As long as I am still quiet, I am self-defeating, suddenly the spirit Empty, I feel a bright light, and there is nothing to have a day. The gas law is the first step to raise a breath: generally do not practice the ordinary people who practice the boxing method, most of them are not qi deficiency is plenty, the body is weak, the blood is not prosperous, Called with qi. And most of the body seems to be strong, the blood is just, but it is too airful. These both are not normal. Therefore, the first step is to correct these two states.
