"A good habit is developed from 28 days." This is a celebrity.
I tried to change the thing that I wanted to change, I started. .
I didn't smoke in 28 days, I quit smoking, I will never smoke again. . .
The start of 28 days I still want to develop a good habit again. . . . .
There is very little content, but if you want to think, do it, go back and see if you will be different. . .