Twenty-four Tai Chi

xiaoxiao2021-03-30  232

1. Decomposition of the starting action:

Action decomposition: left foot start, two arms beforewards, bend knees

2, left and right wild horse decomposition

(1) Left wild horse argue: holding the ball, steam, stepping down

2) The right wild horse is divided: after sitting on the foot, holding the ball, steam, stepping down, bow breaking up

(3) Left wild horse division: After sitting, holding the ball, steaming, the bow is broken.

3, white crane bright wings to decompose; hug, take the ball, then take the shovel, and break down.

4, left and right knee

(1) Left knee step: into the entrainment, turn the feet, step into the elbow, the bow

(2) Right knee step: After sitting on the foot, swing with the feet, step into the elbow, the bow

(3) Left knee step: After sitting, the turf and feet, step into the elbow, the bow

5 hand warrant

Lee your hand, then sit and pick your hands, virtual steps

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