Summer sun is high temperature, heat and steaming people, sweating, the human body is consumed, and there is still green tea such as Drumi, Mao Feng, Bilongchun. Green tea is slightly cold, with heat loss, heat, detoxification, fire, drying, thirst, surviving, strong and fascinating. Green tea green brown soup, fresh and refreshing, tasteful and slightly bitter, rich in nutrients such as vitamins, amino acids, minerals, and drinking the heat of heat and heat, but also adding nutrition. Chenpi Tea: Wash the dried orange peel, torn into small pieces, put it into the tea cup, flush it with boiling water, cover the cup cover for 10 minutes, then remove the residue, put a small amount of sugar. After a little cold, put it into the refrigerator. I will drink this tea, it is possible to cool and relieve cough, phlegm, sputum. Sanmei Tea: 10 grams of mulberry leaves, white chrysanthemum each, 3 grams of licorice is placed in the pot, then go to slag, add a small amount of sugar, sambulmi tea. Always drink this mulberry tea, can heat the lung throat, clear liver, and have a certain effect on wind hot cold. Holly Herbal Tea: Torn the half-sheet blade into a piece of block, 10 grams of Chinese medicine talc, atractylodes, 6 grams of licorice, put it in water, cook for 20 minutes, go to the slag, put a small amount of sugar and stir well, cool After drinking, you can heat up heat. Watermelon skin, a lot of people, a pity, you can use the skin, you can use the outer skin green, cut into a broken block, put the right amount of water for half an hour, go to the slag, Add a small amount of white sugar and stir evenly, and go to the summer petrotoxic watermelon skinned tea. Mint herbal tea: buy back mint leaves, licorice to Chinese medicine, 6 grams each time, add 1000 grams of water, boil for 5 minutes, put the white sugar and mix well. It is often drinking this herbal tea. Green tea, cool down, face and confront the computer radiation is good; chrysanthemum tea, good to the eyes; rose tea, beauty, beauty; if you are afraid of hot, fire, you can drink gold and silver or bitter tea (this very bitter).
Additional one.
Drink more white tea in the summer is good health
Tea: Drinking white tea in the summer is good health
Tea is divided into black tea, green tea, oolong tea, etc. according to the method of fermentation and manufacturing, but you have heard of "white tea"? Recently, the British "Best Nutrition" magazine introduces that compared to green tea, white tea is simple, retains more nutrients in tea.
In China, white tea is not as common as green tea, oolong tea, etc., but there are also different varieties such as silver needles and white peony; in the UK, drinking white tea is very popular. Experts pointed out that so-called white tea is made of tea created in the early spring season. At this time, tea and tea buds are more tender, green leaves are full of white films, so it is called "white tea".
White tea is more simple than black tea, green tea is simpler. In general, green tea is a tea without fermeating, and the process of picking, stirring, squatting, drying, etc. The black tea has been completely fermented, and the fermentation is 80% -90%, and the production process includes picking, withering, 捻, etc., but does not include fried blue. After the tea is picking the tea, it is only slightly slightly, about 10% -30% fermentation, without any fried blue or licking action, it is directly dried or dried. Since the production process is simple, the processing is processed in the least process, so white tea retains the nutrients in the tea to a large extent.
Experts pointed out that compared with green tea, oolong tea, the content of tea polyphenols in white tea is high, which is a natural antioxidant, which can improve immunity and protect cardiovascular. White tea also contains the active enzyme necessary for the human body, which can promote fat decomposition metabolism, effectively control the amount of insulin secretion, decompose excess sugar in the blood, promote blood sugar balance. In addition, people who often drink white tea in the summer, very small heatstroke. Experts believe that this is because white tea contains a variety of amino acids, with an antipyretic, heat, detoxification. The bactericidal effect of white tea will also have a green tea. Dr. Milton Schickle, NEW York, New York University, recently pointed out that he and researchers put white tea into toothpaste, and then coated on a bacteria. Experiments have shown that mixed toothpaste with white tea is significantly enhanced. Therefore, he believes that drinking white tea helps the cleaning and health of the oral cavity.
