Health drink with computer families
Now there are more and more people with computer, but you know! Every day, sitting in front of the computer wants to maintain healthy and beautiful, and it is not easy to support the years, the loop is sitting, three less than five days old, if you don't eat food, the body has promised to protest Oh!
Here, help you find a few tea, or snacks, but not only help you against radiation, you can also protect your eyes, anti-irritability!
★ mung bean barley soup
Mung beans can be clear and detoxifying, diuretic swelling, barrel can spleen and diarrhea, light weight, for the need for staying up late, worker or upset, dry tongue, constipation, long junny, except for more vegetables Outside the fruit and supplementation, green bean barley soup is consumed to eat, which is very helpful for the removal annoying.
★ Green tea
Green tea is the health drink of the most people in recent years, because there is a strong antioxidant catechphenium and vitamin C, which can not only remove free radicals in the body, but also secrete the secondary renal cortex to confront the tension pressure. Hormon, of course, a small amount of caffeine contained in green tea can also stimulate the central nervousness and boost the spirit. It is best to drink during the day to avoid affecting sleep.
★ tea
The scorpion contains rich beta carotene, vitamin B1, vitamin C, calcium, iron, has a liver, benefiting the kidney, and a clear purpose, because it has a sweet taste, whether it is a tea or like a raisins, like a nose to eat There is a great help for the problem of the eyes of the computer family, fatigue, and vision.
★ chrysanthemum tea
There is a clear liver, some people simply add a bubble to drink, or use honey chrysanthemum tea to be helpful.
★ Curmary Child Tea
The decisions have clear heat, eyesight, supplemented, and the role of humophius, good bones, if there is constipation, can drink after dinner, for treatment constipation is very effective.
★ Du Zhong Tea
Eucommia has the role of blood and strong bones. For frequent sitting, the waist is very helpful, men and women can drink, if female friends can also take it with Si Tang at the end of the physiological period.
