Source: China Tea Network
Long-term use of the computer, it is easy to suffer from eye diseases. Experts believe that usually drink more green tea can play a certain anti-radiation. In addition, chrysanthemum is very good for treating eye fatigue and vision, often feels dry computer, and drink more chrysanthemum tea is harmless.
Many people know that long-term use of computers will affect health.
The computer family is easy to bring the venous veins, cervical spondylosis, lumbar disc herniation, and eye disease.
Eyes are in a nervous state
Because the computer sedentated by the computer, see what is closer, forcing eye obsceptance muscles to shrink tensions, thus making crystals to adapt to the view, and the eyes are in a long time. There is no relax. Excessive fatigue of visual will also cause housing water to be blocked, which is more likely to cause glaucoma. At the same time, dry eye disease, cataract, corneal ulcer and retina are also easy to use the computer for a long time.
In addition to multi-touching into electromagnetic radiation, the flash of computer phosphones also has strong stimuli to the eyes, making people tears, loss of vision, and fencing.
Green tea anti-radiation effect
Experts believe that usually drink more green tea can play a certain anti-radiation. "Shennong Materia Medica" is included in 365 drugs, and says "tea taste, drinking people, less thinking, light and eyesight."
Experts believe that vitamin C, vitamin E, especially tea polyphenols contained in green tea, have strong antioxidant activity, which can remove oxygen free radicals in the human body, thereby functioning against radiation, enhancing the body's immunity.
In addition, the tea contains carotene, which can be transformed into vitamin A under the action of the intestinal wall and the liver. Vitamin A has the effect of nourishing eyes, relieved eye fatigue, preventing night blindness.
Make brain more agile
Not long ago, British scientists have found that drinking tea can prevent synthesis of an enzyme in the human body, such enzymes destroy the medium acetylcholine between brain cells transfer information. Therefore, drinking tea for the office workers who often use the computer, and more agile benefits.
In the past, Lu'an continued medical report showed more than 700 known compounds that were isolated and identified in tea, including proteins, fats, saccharides, polyphenols, saponins, biological, bruine, pigment, aromatic substances, and the like.
Chrysanthemum tea care
In addition, the computer family can also use chrysanthemum tea "care" eyes. Chinese people know that chrysanthemums have the effect of protecting the eyes, chrysanthemum is a good effect on the treatment of eye fatigue and vision.
Chrysanthemum tea is added to 枸杞
"The Compendium of Materia Medica" records the chrysanthemum "sex, the cold, with a hot air, and the power of flat liver." Modern pharmacology shows that daisy vitamin A is an important substance for maintaining eye health. Chrysanthemum tea can make people clear, bright, especially for liver fire, and excessive eyes, there is a good effect, often feel that the computer is dry, and drink more chrysanthemum tea is harmless.
Drinking chrysanthemum tea method is simple, just sell it on the market, dry chrysanthemum soaked or boiled, you can fix one or two cups of chrysanthemum tea to drink, can achieve eye health effect, if you drink three days every day Four cups of chrysanthemum tea, help your vision.
Some people like to join the 枸杞 in the chrysanthemum tea, the tea coming out is a famous "Chrysanthemum Tea", with a higher eye effect, because the chrysanthemum and 枸杞 is the medicinal herbal medicine.
It is worth noting that the chrysanthemum is cold, and the cold body, usually cold, the easy-to-hand is cold, should not drink often, should drink appropriately.
