Health drinks for computer families
Source: Oriental Health
Now there are more and more people with computer, but you know! Every day, sitting in front of the computer wants to maintain healthy and beautiful, and it is not easy to support the years, the loop is sitting, three less than five days old, if you don't eat food, the body has promised to protest Oh! Here, help you find a few tea, or snacks, but not only help you against radiation, you can also protect your eyes, anti-irritability! Mung bean barley soup mung beans can be clear and detoxification, diuretic swelling, coix seed can spleen and diarrhea, light weight, for the need to stay up all night, workers or upset, dry tongue, constipation, long junny, except Eat more fruits and vegetables and supplementation, eat green peas and hungerous soup to eat, which is very helpful for the removal annoying. Green tea green tea is the most people's health drink in recent years, because of the powerful antioxidant catechol and vitamin C, not only can clear the free radicals in the body, but also secrete the secondary renal cortex to confront the stress Hormon, of course, a small amount of caffeine contained in green tea can also stimulate the central nervousness and boost the spirit. It is best to drink during the day to avoid affecting sleep.枸 杞 含 含 含 含 含 的 的 胡 胡, vitamin B1, vitamin C, calcium, iron, have a liver, benefit kidney, and a bright eye, because it has a sweet taste, whether it is a tea or a nose like raisins It is great to help me to eat the eyes of the computer's eyes, fatigue, and perspective. Chrysanthemum tea has the role of clear liver. Some people simply have a bubble to drink, or use honey chrysanthemum tea. It is helpful. The decisions of the decisions have clear heat, eyesight, complement the brain, and the role of the vital gas, Yisheng bones. If there is a constipation, someone can drink after dinner, and it is effective for treating constipation. Eucommia Tea Eucommia has the role of blood and strong bones. For frequent sitting, the waist is very helpful, men and women can drink, if female friends can also take it together with Siwut Tang at the end of the physiological period.
