With the modernization of office, the time of modern people, the modern people have more and more time. To this end, the doctors put forward a warning that the long-term use of keyboard typing will increase the chance of "wrist tube syndrome", which may cause neurodus damage, hand muscle atrophy.
Chen Teng, a senior consultant of Singapore, said that the so-called "wrist-integrated syndrome" refers to the symptoms generated by oppression of the human body's positive nerve in the handset, mainly caused pain, numb and thumb muscles. . The reason why this condition quickly became a growing modern civilization, main reason is that modern people's lifestyle changes rapidly, and more people use computers for a long time. Most of these people repeat on the keyboard and move the mouse, wrist joint long-term intensive, repeated and excessive activities, resulting in gradually causeing paralysis and pain in wrist joints. Other comparisons may cause similar effects such as musicians, teachers, editorial reporters, architects, miners, etc., are all related to frequently used hands. According to a survey from Singapore, women are the largest victims of "wrist tunnel syndrome", and their incidence is three times higher than men. This is because female hand is usually smaller than men, and the neurons of the wrist are easily oppressed.
Experts pointed out that when you find that both hands have the following symptoms, you need to pay more attention: you feel weak, your fingers or palms have paralysis or stimulate the stiffness, wrist pain, not free, and painful feelings.
For prevention of this disease, we should focus on creating a healthy working environment and correct operation, self-protection. If the personal seat should be adjusted to the appropriate height, there is enough space to stretch the leg foot; don't stand too long; if you stand, your back should be straight and close to the chair, and don't cross your feet, so as not to cross your feet Impact the blood circulation; when typing, the computer keyboard, if it is obliquely, it may cause the wrist to be bent tight; the height of the keyboard is placed and the parallel distance to the human body should be adjusted to a feeling comfortable; each operation 30 In minutes, let your hands and eyes make a proper relaxation.
"The wrist tube syndrome" belongs to the "cumulative traumatic disorder" condition, and the condition of the condition can be treated with a drug or use wrist back flex chip. The condition can be used to perform wrist tube.
