Five soup water drops the spot on the face
Everyone wants to have ruddy and smooth faces, because it not only gives people aesthetic, but also makes themselves happy, and is good for physical and mental health. However, some people have many brown freckles on their faces, and this phenomenon is more than men. So what is it? In natural food, there are many foods with maintenance skin and eliminate freckles. Several clinical verification is now introduced with a fuxing method. Tomato juice: Drink 1 cup of tomato juice daily or often eat tomatoes, there is a good role in the prevention and treatment of freckles. Because of the rich vitamin C in tomatoes, it is known as "warehouse of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, thereby making the skin white and blackcomcatis. Cucumber porridge: take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of salt, 10 grams of ginger. Wash the cucumber and remove the skin into a thin piece. Rice is washed clean, ginger is washed. Add water in the pot to add about 1000 ml, placed on the fire, under the rice, ginger, the fire is boiled, change the way to cook until the rice is cured, and then cook until the soup, and the salt seasoning can be added. Two warm clothes two days, you can moist skin, freckle, weight loss. Modern scientific research demonstrates that cucumber contains rich potash and a certain number of carotene, vitamin C, vitamin B1, vitamin B2, sugar, protein, and mustard, phosphorus, phosphorus, iron and other nutrients. Come often eat cucumber porridge, eliminate freckles, increase white skin. Lemon rock sugar juice: smear with lemon and drinks the right amount of rock sugar. Lemon contains rich vitamin C, 100 grams of lemon juice containing vitamin C as high as 50 mg. Also contains calcium, phosphorus, iron and B vitamins. Always drink lemon juice, not only white skin, prevent blood vessels from age, eliminate facial pigment, but also have the effect of preventing arteriosclerosis. Black wood ear red jujube soup: 30 grams of black fungus, 20 jujube. Wash the black wood ear, red dates to the core, add the right amount of water, cook for about half an hour. Early morning, every time after dinner. Easy to take food, you can embark, bodybuilder, and used to treat facial black spots and thin. The black fungus in this recipe, "Compendium of Materia Medica" can be removed. Black fungus is moisturizing, preventing skin aging; jujube and Zhongyi gas, spleen moisturizing, helping black fungus removal. Carrot juice: Ground fresh carrots, take 10-30 ml, after washing the face every morning and evening, make face with fresh juice, after drying, use the hand of the vegetable oil to light the face. In addition, drink 1 cup of carrot juice daily. Because carrots are rich in vitamin A. Vitamin A is convertible to vitamin A in vivo. Vitamin A has the effect of slipping, strong skin, and can prevent skin roughness and freckles. In addition, it is used to wipe your face, taking a shower, and eliminate freckles. Calendula also has the effect of skin care denseness. Smash the calendula, wipe the face, and eliminate freckles and refreshing and white skin. Dandelion flowers can also be used in except for spots, take a dandelion, pour it into a tea cup boiling water, cool after cooling, then wash your face with dandelion flowers, so that the face is cleaned, less skin.
