2005, I hope that in 2005, I can have a healthy body.
All along, overtime is normal for IT people, often thinking that you are young, you can also spell a few years, but now the problem is coming .....
Heavy topic: A 97-level famous school high talent, graduated into Microsoft, die last month, only 25-year-old gold age, cherish your life, everyone. Treat yourself better.
Sleep early, this is true, because a friend is designed in Lianxu, and people who die are still her familiar.
When her colleague was dead, she took home every day to six o'clock in the morning, she slept until noon, I will continue to work, and I didn't wake up for five consecutive days, I didn't wake up. I have a healthy disease without any heart before death. In fact, this is already the third of their company to die, I hope everyone can pay attention to their physical condition.
Yes, I heard a sad message today. The good youth of the advertising industry hangs. This person is Lian Xu, it is business or design, I can't figure it out, I have been there several times. A few days ago, after a late overtime, I won't wake up after going home, I won't wake up.
Odd, about two months ago, it was also a girl business of Lianxu. It is also the case, but she is the next day, or the first day, I can't get it. The doctor said that it is sudden death, and it is speculated that it is over.
In short, yesterday and the day before yesterday, I got all the lights at 9:00 on the evening, and everyone didn't work overtime. Everyone should take care of the body.
The two hanging it was more than 60 years. The young is very strong, and there is a sign: "There are signs: I have always been healthy, often exercise (playing basketball) but staying up late in the night, after a few days, I suddenly get up next day. Will feel very tired! I want to sleep when I closed my eyes! (Different from the feeling of staying up all night), and will backache, but it is better to come to the evening!
Don't think that this is a small thing! According to the view of Chinese medicine, it is because of over-processed, the organizers are over-yang, that is, in the body's organs, fight each other, and finally causing organ failure, so I hope you are not the next!
Doctor suggest: I have to go to bed at 10:00 at night. I slept asleep to an hour of noon at noon (for three hours in the evening), and young people went to sleep at least eight hours!
Those who often don't sleep in the middle of the night! ! Nothing! Nothing! ! I will sleep early! Also look!
9-11 points in the evening are immune system (lymph) detoxification time, this time should be quiet or listening to music
At 11-morning evening, the liver detoxification needs to be carried out in a skilled.
At 1-3 in the morning, the gallbladder detoxification is also true.
At 3-5 am, the lung detoxification. This is the most severe cough, which has coughing in this period of time. Due to the detoxification movement, it has come to the lungs; no cough medicine is not applied, so as not to suppress the exclusion of waste distribution.
At 5-7 in the morning, the continent of the large intestine should be defeated to the toilet.
At 7-9 in the morning, the small intestine absorbs a nutritional period and should have breakfast.
The patient is best to eat early. Before 6:30, the health worker should change the habit of do not eat breakfast, even if you drag to 9, 10 points.
In the middle of the night to 4 am, it is a spine, and you must be sleepy, not allowed to stay up late.
