Liver should be carried out from the following aspects: 1, go to bed early, you must sleep before 23:00. Let the blood back to liver detoxification. 2, eat more green food, because the cyan into the liver, can play the effect of liver liver liver. 3, maintain good emotions, "liver is anger." The emotion is angry, and the liver is immersive will affect emotions, which makes people irritate; contrary, emotional irritability will also affect liver. 4, don't always work in front of TV, computer, to change your posture, massage your eyes. "Liver is open to the eye" eye excess fatigue will also affect the liver.
