(1) Onion fried meat materials: two three onions, lean meat, edible oil, salt, MSG practice: onion peeled into pieces, lean meat, heat, then put the oil, then put it into lean meat, stir fry Eight mature, poured into onions, stir fry, put salt, taste it. Warm reminder: Everyone knows that when cutting the onion, you will be tears. This is not afraid, just use a clean paper towel or the sanitary pitch to plunge the nostrils, you can avoid it. Don't believe you try. (Another way is that the onion peeling is immersed in the cold water.) Recommended reason: fried onion is sweet, taste is very good. In the book, the onion can enhance the immunization of T cells, thereby enhancing the overall immune response, and can act as a clean and anti-drug effect in the human body. (2) Garlic meat materials: garlic petals, pigs, egg white, ginger, salt, old pumping, starch, cumin powder, chicken, edible oil. Practice: Cut the pork tenderloin, add the soy sauce, egg white, starch, salt rolling, ginger to 50% heat, pour the oil to 50% heat, pour the butter, fry to discoloration Put the garlic and fry it, remove it, drain the oil; leave a little oil in the pot, put the oil to the end of the ginger, stir fry, pour the meat, garlic, salt, chicken, stir fry, sprinkle However, it can be powder out. Recommended reason: garlic can be sterilized and disinfective. The cabbage garlic is rich, and the taste is very good. Warm Supplement: The spicy smell of garlic can relieve the fish, the smell of meat, improve appetite, and use it to use it as a seasoning. Put the cut garlic in the air first oxidation for 15 minutes to eat, and the sterilization effect will be better. Experts: Garlic and onions are hot food, which has a good role in improving the physique. Effective ingredients with enhanced immunity in garlic have an effect in the heating process. Garlic is excited to lung, large intestine, etc.
