Golden table of grains
Food name
Heat (large card) /
Edible section (gram)
Fried potato chips
Black sesame
Sesame (white)
Oil gluten
Instant noodles
Oil cake
Fritter
莜 麦
oatmeal
Millet
Glutinous rice
Nice rice (marked one)
Sorghum, rice
Rich and strong powder
pasta
Big yellow rice ()
River
Gluminous rice (II)
Hand (rich and strong powder)
Grum
Corn
Rice noodles (dry, fine)
Fragrant rice
Nice rice (Item 2)
Hand (standard powder)
Standard powder
Bloody rice
Glutinous rice (marked)
Yellow rice
Corn (white)
Corn (yellow)
612/100
531/100
517/100
490/100
472/100
399/100
386/100
385/100
367/100
358/100
357/100
351/100
351/100
350/100
350/100
349/100
348/100
348/100
347/100
347/100
347/100
346/100
346/100
345/100
344/100
344/100
343/100
343/100
342/100
340/100
340/100
Food name
Heat (large card) /
Edible section (gram)
Sweet potato
potato powder
Noodles
squash powder
Corn (white)
Corn (yellow)
Fans
black rice
Pancake
barley
Buckwheat powder
Cake (sugar)
Rich powder
Standard powder cutting
Pancake
Taro (steamed, standard powder)
Bran
Flower roll
Shantou (steamed, rich powder)
Water gluten
Baked cake
Rice (steamed, glutinous rice)
Rice (steamed, nima)
Noodle (boiled, rich powder)
Fresh corn
Sweet potato (white heart)
Sweet potato (red heart)
Pink
Millet porridge
Mi porridge (glutinous rice)
612/100
337/100
337/100
336/100
336/100
335/100
335/100
333/100
333/100
307/100
304/100
302/100
285/100
280/100
255/100
233/100
220/100
217/100
208/100
140/100
121/100
117/100
114/100
109/100
106/46
104/86
99/90
64/100
46/100
46/100
Hot table of vegetables
Food name
Heat (large card) /
Edible section (gram)
Dried ginger
Bracken (dehydrated)
Bamboo shoots (black bamboo shoots, dry)
Chili (red, dry)
Dollarous
Bamboo shoots (white shoots, dry)
Purple eyelid
garlic
Bean
pea
broad bean
arrowhead
Tomato sauce (can)
taro
potato
beet
Root
Alfalfa
Bamboo
Yam
Camphor
Walker
Yellow bean sprout
Carrot (yellow)
Granula
Fresh ginger
onion
Carrot (red)
Lentil
Garlic seedlings
Okra
Puff
Bitter vegetables
Knife beans
Mustard head
Broccoli (green vegetable flower)
Pepper (red)
parsley
Alatics (purple)
Celery leaf
Radish
Kohlrabi
Green onion (fresh)
Winter cold
Bean corner
White beat angle
Garlic garlic
cowpea
Soybean (length)
Pea seedlings
Reddish moss
Four seasons
Dutch beans
Vegetarian
papaya
Leek
Radish
Cabbage moss
Bamboo shoots
Kidney
273/95
251/100
213/76
212/88
199/98
196/64
136/89
126/85
123/53
105/42
104/31
94/89
81/100
79/84
76/94
75/90
70/88
60/100
59/78
56/83
47/76
44/49
44/100
43/97
43/100
41/95
39/90
37/96
37/91
37/82
37/88
36/100
35/100
35/92
33/83
33/83
32/80
31/81
31/73
31/100
31/95
30/78
30/82
30/58
30/96
30/97
30/84
29/97
29/98
29/98
29/52
28/96
27/88
27/88
27/86
26/90
26/94
25/84
25/77
25/96 Food Name
Heat (large card) /
Edible section (gram)
Eggplant (green skin)
Alatics (blue)
Snow red
Small onion
spinach
cauliflower
fennel
Leafy mustard
White
rape
Chili (cyan, tip)
pumpkin
Persimmon pepper
cabbage
黄
Olean corner
Bamboo shoots
Heartful radish
Garlic
Artemastia
Tomato canned (whole)
eggplant
Loofah
Hollow dish
Radish cherry (small, red)
Foe
White radish
Rapeseed
Bamboo shoots (spring bamboo shoots)
celery
Mustard
Small water radish
Bamboo shoots
tomato
Eggplant
Bitter gourd
snake melon
squash
asparagus
Lettuce leaf
Green bean sprouts
Western dishes (bean petals)
cucumber
Cabbage
Beef lettuce
Chinese cabbage (blue white mouth)
Chinese cabbage (sor vegetables)
Chinese cabbage (Xiao Baikou)
Big blade mustard (cap)
Rickle
Radish cherry (white)
Lettuce
gourd
Cress
lettuce
Slimming bamboo shoots
Winter melon
Bamboo shoots (whip bamboo shoots)
Schpeak
25/90
25/74
24/94
24/73
24/89
24/82
24/86
24/88
23/74
23/87
23/84
22/85
22/82
22/86
22/88
22/99
21/67
21/88
21/97
21/82
21/100
21/93
20/83
20/76
20/93
20/76
20/95
20/93
20/66
20/67
19/78
19/66
19/63
19/97
19/96
19/81
18/88
18/73
18/90
18/89
18/100
17/73
15/92
15/81
15/81
15/83
14/100
14/85
14/71
14/66
14/100
14/62
14/87
13/60
13/94
12/91
11/80
11/45
10/88
Fruit calorie
Food name
Heat (large card) /
Edible section (gram)
Pine
Pine (life)
Walnut (dry)
Pine (fried)
Sunflower (fried)
Sunflower
Mountain walnut (dry)
Sunflower (life)
Hazelnut (fried)
Peanut (fried)
Peanut kernel (fried)
South melon seeds (fried)
Watermelon (fried)
Pumpkin seed
Peanutore (life)
Watermelon seed
Hazelnut (dry)
almond
ginkgo
Chestnut (dry)
Lotus seeds (dry)
raisin
Apple
Apricot
Walnut (fresh)
Golden silk boy
Fruitan
No-net
Longan
Peach
Watermelon
Jujube (dry)
Peanut (life)
Apricot sauce
Sea
Apple sauce
Longan
Peach sauce
Strawberry jam
Dried dates
Persimmon
coconut
Jujube
Black jujube
Miyun date
Lotus (sugar)
Dates
Chestnut (fresh)
Red fruit (dry)
Wine jujube
Fresh dates
banana
Red fruit
banana
Ginseng
Sea
persimmon
Longan (fresh)
Litchi (fresh)
Sugar cane juice
Agate pomegranate
Green pomegranate
Fig
Red Yuan handsome apple
Peach
Red star apple
698/100
640/32
627/43
619/31
616/52
606/100
601/24
597/50
594/21
589/71
581/100
574/68
573/43
566/100
563/100
555/100
542/27
514/100
355/100
345/73
344/100
341/100
336/100
329/100
327/43
322/81
321/100
320/100
313/100
310/100
305/100
298/88
298/53
286/100
286/100
277/100
273/37
273/100
269/100
264/80
250/97
231/33
228/59
228/98
214/92
201/100
200/41
185/80
152/100
145/91
122/87
109/68
95/76
91/59
80/88
73/86
71/87
70/50
70/73
64/100
63/57
61/55
59/100
59/84
58/100
57/85
Food name
Heat (large card) /
Edible section (gram)
Kiwi
Huang Yuan Shuai Apple
kumquat
Beijing white pear
Guoguang Apple
Peach (yellow peach)
Horns
Brocade apple
Duck Yarong
Grape (Jack)
Rose (rose)
Mulberry
Green banana apple
Red banana apple
Yellow banana apple
Olive
Laiyang Pear
Apple pear
Purple pear
Winter jan pear
orange
Bar pear
Zhu Guang Apple
Peach (dry protection)
Cherry
Red Fuji apple
Apple
Fu orange
Indian apple
Red jade apple
Pasta
Pear
Caucator
Grape (purple)
Peach (Maybon)
Tangerine
pineapple
Snow pear
Guava
Peach (Kubo)
Peach
Fortune (Fordan)
Sichuan red orange
Apple can
Loathe
Leafy tangerine
Winter joy
Apricot can
apricot
Plum
lemon
Li Zi apricot
cantaloupe
Watermelon (Jing Xin No.1)
Sugar pear
Mango
Strawberry
Red pear
Yang Tao
Yangmei
Korla Pear
Lemon juice
Melon
Watermelon (Zhengzhou No. 3)
Gambagaregua
56/83
55/80
55/100
54/79
54/78
54/93
53/100
50/86
50/76
50/84
50/86
49/100
49/80
49/87
49/88
49/80
49/80
48/94
47/59
47/100
47/74
46/79
46/86
46/89
46/80
45/85
45/86
45/67
44/90
43/84
43/72
43/82
43/77
43/88
42/93
42/76
41/68
41/86
41/97
41/94
41/88
41/69
40/78
39/100
39/62
38/81
37/87
37/100
36/91
36/91
35/66
35/92
34/71
34/59
33/100
32/60
30/97
30/87
29/88
28/82
28/91
26/100
26/78
25/59
21/55
Meat hot meat
Food name
Heat (large card) /
Edible section (gram)
Pork (fertilizer)
Mutton dried (sheep)
Sausage
Pork (blood neck)
Pork (rib meat)
Dried beef
Sauce
Duck skin
sausage
Hemp duck
Beef pine
Chicken pine
Peking duck
Guangdong sausage
Beijing fill duck
Tacker, chicken soup (soup)
Pork pine
Pork (fat, thin)
Broiler
bacon
Mosa duck
Pork (soft five flowers)
Pork (hard five flower)
Pork (front hoof)
Palace bunt dies (canned)
Pork (back hip tip)
Tea
Pork (behind the hoof)
Jinhua ham
Pork elbow (cooked)
Salt duck (cooked)
Garlic
Small mud
Mutton (frozen, goat)
Pork sausage can
Roast goose
Mutton (frozen, sheep)
Wind-dried intestine
Small red intestine
Forkmented meat
KFC
Egg pendant
pork ribs
Big meat
Sauce lamb
Darley
Sauce duck
Trotter
Pig row
Luncheon
Sausage
Trogo (cooked)
Horm (a year of chicken)
Chicken feet
Meat (cooked)
Sauce duck (canned)
Pork elbow
Lacuna
Sauce beef
Goose
Duck tongue
roast chicken
duck
Mutton skewers (electric baked)
Piglet
Lunch meat
Small belly
Sheep tongue
Mutton skewers (fried)
Mutton (cooked)
Chicken chicken
Ham sausage
Halogen
Pork liver (halo)
pigeon
Pork (steamed)
Mutton (fat, thin)
816/100
588/100
584/100
576/90
568/96
550/100
549/96
538/100
508/100
461/75
445/100
440/100
436/80
433/100
424/75
408/100
396/100
395/100
389/74
385/100
360/63
349/85
339/79
338/67
336/100
331/97
329/100
320/73
318/100
314/72
312/81
297/100
295/100
293/100
290/100
289/73
285/100
283/100
280/100
279/100
279/70
278/100
278/72
272/100
272/100
267/100
266/80
266/60
264/68
261/100
260/100260/43
256/66
254/60
251/100
248/93
248/67
246/100
246/100
245/63
245/61
240/73
240/68
234/100
233/94
229/100
225/100
225/100
217/100
215/100
215/66
212/100
212/70
203/100
201/42
198/100
198/90
Food name
Heat (large card) /
Edible section (gram)
Beef
Chicken wings
pig intestine
Pig
Pork (leg)
Swatt, chicken soup (meat)
Halogen
Bacon
Chicken leg
Hobboe (born)
Chicken heart
Oh beef (can)
Sauce
Pig's hoopen
Pork (ridge)
beef tendon
Duck
Cockroach (cooked)
Sand chicken
Duck wings
Duck heart
Turkey liver
Pork (thin)
Sheep
Cow liver
Crow meat
Sheep liver
Chicken breast
Pig brain
Pig liver
Foie gras
Magpie
Duck liver
Dizza
horsemeat
Chicken liver (broiler)
Chicken liver
pig heart
Lamb (thin)
Chicken
Foothold
Dog meat
肉 (thin)
Sheep heart
Lamb (front leg)
Dark chicken
quail
Pork belly
Mutton (chest)
Mutton (neck)
Beef (thin)
Turkey chest
Mutton (hind leg)
rabbit
Beef (tendon)
Goose
Beef (hind leg)
Pork
Beef (front leg)
Cow
Lamb (ridge)
Beef (clonter)
Duck
Turkey
Turkey leg
Sheep kidney
Duck breast
Sheep belly
Hare meat
Pork lung
Cow belly
Sheep
Piglet
Duck blood (white duck)
Sheep blood
Pig blood
Chicken blood
196/100
194/69
191/100
190/100
190/100
190/100
186/100
181/100
181/69
177/100
172/100
166/100
160/100
156/100
155/100
151/100
150/59
147/100
147/41
146/67
143/100
143/100
143/100
142/100
139/100
136/100
134/100
133/100
131/100
129/99
129/100
128/100
128/100
124/58
122/100
121/100
121/100
119/97
118/90
118/100
117/100
116/80
116/100
113/100
111/71
111/48
110/58
110/96
109/81
109/74
106/100
103/100
102/77
102/100
100/95
100/100
98/100
96/93
95/100
94/100
94/100
93/94
92/93
91/100
90/100
90/100
90/100
87/100
84/100
84/97
72/100
70/100
65/100
58/100
57/100
55/100
49/100
Cumulative table of eggs
Food name
Heat (large card) /
Edible section (gram)
Egg yolk powder
Egg powder
Duck egg yolk
Egg yellow
Goose egg yolk
Goose egg
Salted duck egg
Duck egg
Songhua egg (chicken)
644/100
545/100
378/100
328/100
324/100
196/87
190/88
180/87
178/83
Food name
Heat (large card) /
Edible section (gram)
Songhua egg (duck)
quail eggs
Egg (red skin)
Quail egg (five cans)
Egg (white skin)
Chicken protein
Goose protein
Duck protein
171/90
160/86
156/88
152/89
138/87
60/100
48/100
47/100
Aquatic product
Food name
Heat (large card) /
Edible section (gram)
Squid (can)
Mussels (dry)
Drift
Abalone (dry)
Squid (dry)
Fish
Mushfish (dry)
Dried shell
Sea cucumber
Caviar (Cannabis Ha)
Seafood
Diji fish (dry)
dried shrimps
Dyke
River
Positive needle fish
Fragrant sea screw
Fast fish
Squid
Shrimp skin
Whitelarium
Beard
Cannabis
Flatfish
Tip
Wuchang (Wuchangfish)
Octafa
Oral fish
Mangfish
Fish
Yellow finish
Squid (small phoenix fish)
Fish
Shasso
Sea bream
Squid
whitebait
Red screw
mandarin fish
herring
Red-eyed cat (goldfish)
Mei Tongfish
grass carp
shark
carp
Squid
flounder
(Giji)
Squid (big phoenix fish)
Sourd fish
River crab
Squid
Squid
Robby
399/100
355/100
340/100
322/100
313/98
303/100
287/82
264/100
262/93
252/100
206/60
196/100
195/100
191/64
181/84
180/75
163/59
159/71
155/66
153/100
150/67
146/50
143/72
142/70
137/80
135/59
135/78
134/56
133/63
127/76
124/52
124/90
124/70
122/72
122/67
122/80
119/100
119/55
117/61
116/63
114/59
113/63
112/58
110/56
109/54
108/54
107/72
106/65
106/79
105/68
103/42
102/65
102/61
101/60
Food name
Heat (large card) /
Edible section (gram)
Goldfish
Dogfish
sea bass
Fish (fat)
Small yellow flower
Red trout
Tilapia
蜊 (Mao)
loach
Big yellow fish
Squid
Sea crab
Shura crab
Crawfish
Shrimp
lobster
Astragalus (squid)
sardine
Ming Taishi
Grouper
prawn
River shrimp
squid
Wheat fish
abalone
Breadfish
Ink fish
Poxhort
Mussels (fresh)
Sea prawn
Fresh shell
African black trout
Squid (water)
Seaweed
Oyster
Scorpion
Sea cucumber (fresh)
Honey meat
Sea breast
Flush egg
Crab meat
Fresh sediment
Jade (eucalyptus)
Fresh scallop
river snail
Oyster
蛤蜊 (沙 蛤)
octopus
River
蛤蜊 (花)
Razor fish
River
Sea bream
Sea cucumber (water immersion)
100/40
100/67
100/58
100/61
99/63
99/57
98/55
97/25
96/60
96/66
95/57
95/55
95/49
93/31
93/61
90/46
89/67
88/67
88/45
85/57
85/57
84/86
84/97
84/63
84/65
83/52
82/69
81/32
80/49
79/51
77/100
77/53
75/98
74/100
73/100
71/27
71/100
71/63
66/100
66/73
62/100
61/34
61/88
60/35
60/26
57/100
56/50
52/100
47/35
45/46
40/57
36/23
33/100
24/100
Milk hot table
Food name
Heat (large card) /
Edible department (gram)
butter
cream
Butter slag
Milk powder (mother emulsified milk powder)
Goat milk powder (full fat)
Milk powder (strengthen vitamin)
Milk powder (full fat)
Milk sheet
Milk powder (full fat)
Milk peel
Milk powder (baby milk powder)
Milk
Ice cream powder
Milk Tofu (degreasing)
892/100
720/100
599/100
510/100
498/100
484/100
478/100
472/100
466/100
460/100
443/100
426/100
396/100
343/100
Food name
Heat (large card) /
Edible section (gram)
Cry back milk (can, sweet)
cheese
Milk Tofu (fresh)
Yogurt
Frosty
Breast milk
Yogurt (medium fat)
Yogurt (high protein)
Goat milk (fresh)
Skimming yogurt
milk
Milk (strengthen Va, VD)
Yogurt (orange flavor)
Fruity
332/100
328/100
305/100
72/100
67/100
65/100
64/100
62/100
59/100
57/100
54/100
51/100
48/100
20/100
Summary of oil
Food name
Heat (large card) /
Edible section (gram)
Palm oil
Rapeseed oil
tea oil
Soybean oil
Peanut oil
Sunflower seed oil
Cottonseed oil
Butter (refining)
Pull oil
sesame oil
900/100
899/100
899/100
899/100
899/100
899/100
899/100
898/100
898/100
898/100
Food name
Heat (large card) /
Edible section (gram)
Lard (refining)
Duck oil (refining)
Cannabis
Sheep oil (refining)
Corn oil
butter
Lard (unfinding)
Sheep oil
Chili oil
Flavor oil
897/100
897/100
897/100
895/100
895/100
835/100
827/100
824/100
450/100
450/100
Pastry snacks hot table
Food name
Heat (large card) /
Edible section (gram)
VC biscuit
cookies
Coke
Wifric biscuits
Twist
Laugh
Phoenix
Get crisp
Beijing-style yellow crispy
Peach
Walnut
Fucai crisp
Spring roll
Hard cake
Goose oil roll
Confectionery
Egg paraffin
Peas
Calcium cream
Moon cake (cream fruit)
River
Mooncake (cream pine kernel)
Chicken legs
Blacka
Beijing eight pieces
Chamfer
Cream cookies
Biscuits (cream)
Mooncake (Babiothe Ball Situation)
Pastry
Mooncake (jujube)
Dark crisp
Moon cake (five kernel)
Soda
Sesame oil fried noodles
Moon cake (bean)
Mortar cake
Hemp
Pineapple
Egg yellow crisp
Cake (cream)
572/100
546/100
544/100
528/100
524/100
512/100
511/100
499/100
490/100
481/100
480/100
465/100
463/100
463/100
461/100
453/100
452/100
446/100
444/100
441/100
439/100
438/100
436/100
436/100
435/100
435/100
429/100
429/100
428/100
426/100
424/100
417/100
416/100
408/100
407/100
405/100
401/100
397/100
392/100
386/100
378/100
Food name
Heat (large card) /
Edible section (gram)
Bread (French Eleum)
lotus root starch
Delicious crispy
Honey
green bean cake
cake
Osmanthus
Cake (egg white)
苓 夹
Bowl
Bread (butter)
Cake
Bread (Cocoon)
Cake (steam)
Bread (multi-dimensional)
bread
Chestnut
Bread (French meal)
Fried Cake
Bread (vitamin)
Bread (fruit)
Bread (salty)
Bread (wheat embryo)
Three fresh beans
Burnt wheat
Soup package
Roll
White water sheep head
Ai Wo Wo
Love nest
Rice cake
Enema
Peas yellow
Fried liver
Oil tea
Tea soup
Porridge
Cold powder (with seasoning)
Tofu brain (with halide)
Toss
Bean juice (born)
375/100
372/100
368/100
367/100
349/100
347/100
344/100
339/100
332/100
332/100
329/100
326/100
320/100
320/100
318/100
312/100
301/100
282/100
280/100
279/100
278/100
274/100
246/100
240/100
238/100
238/100
194/100
193/100
190/100
190/100
154/100
134/100
133/100
96/100
94/100
92/100
61/100
50/100
47/100
37/100
10/100
Hot table of sugar
Food name
Heat (large card) /
Edible section (gram)
chocolate
Chocolate (Wik)
Sesame nanose
Brunette
toffee
Chocolate (wine core)
Trolorose
crystal sugar
586/100
572/100
538/100
436/100
407/100
400/100
397/100
397/100
Food name
Heat (large card) /
Edible section (gram)
Polyester
brown sugar
Beamon sugar
bubble gum
Starch (graphic)
Starch (corn)
Starch (potato powder)
honey
396/100
389/100
384/100
360/68
346/100
345/100
337/100
321/100
Hot table for beverage
Food name
Heat (large card) /
Edible section (gram)
Wheat milk
Sour
Hawthorn
Two pot heads (58 degrees)
cocoa powder
Grand Longjing
Tieguanyin
green tea
black tea
scented tea
Orange juice (concentrated honey orange)
Purple wink
Brick tea
429/100
394/100
386/100
352/100
320/100
309/100
304/100
296/100
294/100
281/100
235/100
228/100
206/100
Food name
Heat (large card) /
Edible section (gram)
ice cream brick
ice cream
Orange juice
Red wine (16 degrees)
Red wine (12 degrees)
White wine (11 degrees)
Joy
Popsicle
Apricot
Sodil (special)
Chocolate bean milk
Lemonade
Beijing 6-degree special beer
153/100
126/100
119/100
91/100
68/100
62/100
53/100
47/100
46/100
42/100
39/100
38/100
35/100
Incanic hot table
Food name
Heat (large card) /
Edible section (gram)
Lactatory
Agar
Dish
Mushroom
Mushroom
Pearl white mushroom
Mushroom
Mushroom (dry)
Apricot mushroom
Seaweed
Black Fungus
Red mushroom
White fungus
Cow mushroom
314/100
311/100
246/100
242/100
214/100
212/100
212/86
211/95
207/100
207/100
205/100
200/100
200/96
166/89
Food name
Heat (large card) /
Edible section (gram)
Hazel
Moss
Pine mushroom
Kelp (dry)
Gold mushroom
straw mushroom
Bacili mushroom
Waterfare
Golden mushroom (canned)
Flat mushroom
Fresh mushroom
Mushrooms (fresh)
Kelp (fresh)
Muskey head mushroom (canned)
157/77
148/100
112/100
77/98
26/100
23/100
22/97
21/100
21/100
20/93
20/99
19/100
17/100
13/100
Other class calories
Food name
Heat (large card) /
Edible section (gram)
Sesame sauce
peanut butter
mustard
pepper
MSG
Bean drum (five fragrance)
Spicy oil tap
Douban sauce
Sweet silk
Spicy sauce (hemp)
Purse
vinegar
Beef spicy sauce
Glycarlic
Sweet cucumber
郫 郫 酱
Jamquard
618/100
594/100
476/100
357/100
268/100
244/100
184/100
178/100
136/100
135/100
131/100
130/100
127/100
114/74
99/100
89/100
75/100
Food name
Heat (large card) /
Edible section (gram)
Eight treasure dishes (sauce)
soy sauce
Radish
Douban spicy sauce
Grandpower (osmanthus)
Winter vegetables
Sauce blue silk
Mustard head
Spicer
Big dishes (sauce)
Chili
Radish sauce
Mustard
Pickled snow
Sauce cucumber
Leek flower (pickled)
72/100
71/100
60/100
59/100
51/100
46/100
39/100
38/100
37/100
36/100
31/100
30/100
29/100
25/100
24/100
15/100
Bean calories
Food name
Heat (large card) /
Edible section (gram)
Suw shrimp (fried)
Rottling
Rus
Soymilk powder
Soy powder
Tofu
Fried bean petals
Fried bean flower
Black beans
soy
Broad bean (dry, peeled)
Halogen
Tiger
Mung bean surface
green beans
Musan
Red kidney beans
Pea (dry)
Red beans
Miscellaneous beans (with skin)
Broad bean (dry, with skin)
White beans
Oily tofu
576/100
489/100
459/100
422/100
418/100
409/100
405/100
400/100
381/100
359/100
342/93
336/100
334/100
330/100
316/100
316/100
314/100
313/100
309/100
306/100
304/100
296/100
244/100
Food name
Heat (large card) /
Edible section (gram)
Bean sand
Red bean stuffing
Ham
Guilin rot
Tofu
Vegetarian chicken
Plain
Large intestine
Larych
Sauce tofu
Fragrant
Dried tofu
South milk
Vegetable
Rarming (white)
Stinky tofu
North tofu
Sour bean milk
South tofu
Bean milk
Soy milk
Tofu brain
243/100
240/100
211/100
204/100
201/100
192/100
173/100
153/100
153/100
151/100
147/100
140/100
138/100
136/100
133/100
130/100
98/100
67/100
57/100
30/100
13/100
10/100
