Roller skating skill

xiaoxiao2021-03-06  18

Primary - Intermediate - Advanced Brake Skills Primary Basic Law Beginner Sliding, Learn to Skate, then learn the most important technology - brakes, the following introduction is a variety of brake methods, see Can you use it flexibly? Runouts Windpapers Law) If you are on both sides of the grass, it is simple, it is simple, slipping to top. The kind of surface can help you slow down, but you have a sudden change in speed. If you You have been out of control, at least you fell grass, instead of contact with the pavement. Wall stop is actually very simple, sliding to the wall or any reasonable fixed object, in contacting them While using your arm buffer. When the speed is low, this should be quite safe (when the contact wall is time, remember turning the head, so that you will not put your face to the wall). Your shoe may not hit the wall, depending on your speed. The key point is to learn to use the arm (like a push-ups like standing.) A method of practice is this: wearing shoes at 1, 20 festivals from the wall, now dumping toward the wall, Support by hand. You should have a slight rebound, the premise is to avoid heads and walls. The faster the wall is, the smaller the degree of rebound. Another method of use is the same stop like a ball in a hit. Now we have to use it is not a stationary object, with your own roller companion, transfer your impact to them. For the safety, you should warn him approach when you are approaching each other. This has a method in flat and medium and low speeds. However, this method is not recommended when there is no familiar companion at high speed and around the side. Windbraking (with wind) with wind and it is said to be a brake method, it is not easy to say that it is more controlled (although in the air weather conditions, you can stop using the wind). Standing, stretching your arms, imagining elephant sails. If necessary, you need to slightly tilting forward to strengthen the strength of the wind. V-Stop / SnowPlow (V) low speed slide, you can get rid of the V word (suitable for pouring), or the foot tip is also v-word (suitable for being slippery), your two shoes are hitting together Make you stop. This may fall in the direction of slipping (depending on the speed you at the time), so you have to compensate for the movement of the body or tilting the body backward. You can even make the action more exaggerated. Open the legs, beyond the shoulder width, close up in the front of the heel or the direction (this action will not cause your two shoes to collide). Use the leg power to press your inner blade, decelerate It will be very effective. This can also be used to compare high speeds. With one of the brake intermediate intermediate brake techniques (not found, sorry) Advanced Runouts: When you slip to the grass, you can let yourself slide between the lawn and the ground to control your speed. This trick is used when you are in the lower slope. To stop, you have been on the grass. When the grass is placed, the knee keeps bending, and a feet are in front of the other foot. Almost all weights are on the foot of the grass, tighten the front leg, it is like the back of the leg plowing a road. Few weight is falling on the back of the leg. Relax muscles, the role of the back legs is only stable and maintain balance. Here, the lead leg should complete most of the work. In the process of primary to intermediate growth, many people have realized this, only from the body's movement, just a sculpture. Difficult part is that you have to understand the role and meaning of your action. Slide the grass in full speed, then a small slope can make you slippery a long distance before being stopped by the grass, it is also a kind of fun! But the premise is that the grass must be dry. Wet earth or grass Will block your wheel, and your shoes will be trapped in mud. Pay attention to the training is completed, please keep your own shoes Advanced T-STOP T-STOP to provide friction from the wheel to stop the laver. When doing action, after a foot, it is almost in a vertical position in one and sliding. The knee is slightly bent, dragging the wheel on the ground.

When making actions, you should emphasize a concept, that is, the focus of the drag is to be placed on the heel, not the first wheel. If you drag and drop too much, it will only let you turn it. During the whole process, your body weight is mainly placed on the foot of the (front) feet. If it is at high speed, only the shoe added to the back is larger, so that you can stop in a short period of time. Remember that your body weight is still on your front foot. Note: A particularly worthwhile phenomenon is: T-STOP or any method of dragging the brakes with wheels (such as dragging front wheels), easy to produce "grinding wheels." If you are in the brake, your wheel does not scroll at all, then it can only be a result, that is, your wheel is grinding. The incomplete wheel will greatly affect smooth sliding. Your wheel is scrapped. TOE-DRAG This action is basically similar to T-Stop. It is only a front wheel that you drag and drop now. This action does not require your drag foot to be vertical in the direction of the forward direction. You can be more freely dragging the front wheel on an arc. And, your front wheel can freely select the angle when touching. (If there is an old wheel, the toe position is their good destination, so you can avoid damage to the wheel.) And T-STOP comparison, the benefits of TOE-DRAG are: it only wortes a wheel, more important, you It can better control the steering when the brake. Even if the front wheel is scrolling, you can stop. TOE-DRAG allows you to stop at a fairly high speed. However, because it only uses a front wheel brake, his stop distance will be longer than the foot brake or T-STOP.

-stop / snowplow (v-word brake) During the low speed slide, you can get rid of the v-word (suitable for pouring), or the foot tip is also v-word (suitable for being slipping), your two shoes are hitting together, Let you stop. This may fall in the direction of slipping (depending on the speed you at the time), so you have to compensate for the movement of the body or tilting the body backward.

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