Today, air pollution, ultraviolet rays have become more serious about the human body, the urban people's life, the structure of the diet is not reasonable, experts say that our generation will be more idiotic than the previous generation, so anti-aging topics become people concerned . The anti-microwetry is more likely to be easier than the dead sheep. If you can master the following 12 golden keys, you can open the door to delay aging. Sampling noun explanation: Aging is an inevitable law in the life of the body. With the growth of age, aging is divided into both physiological and pathological types: physiological aging refers to the physiological degenerative changes in the human body maturity. The pathological aging has accelerated aging due to pathological factors.
1st key: a glass of water in the morning, body water balance: Water 2nd key: right side, sleep like a bow, sleep quality: Sleep Item 3 Key: only eat seven points, body is good: Appetite 4 KEY: Life is booming in sports: Exercise 5 Key: music comfortable, reading, smart, Music / Literature, 6th, Key: often eat beans, longevity: beans 7th Key: with smoke, wine, goodbye : Vics 8th KEY: Love and Sex Perfect Harmony: Love / Sex Item 9 KEY: Get Rid of Lonely Lonely Health: Lonely Part 10 Key: Diligent Brain, Defenade: Mind 11th Key: Drink more tea, We can lose weight, anti-cancer, insurance: TEA
