Wife loves to eat beef because of delicious taste, and beef fat is low, the protein is high, and the nutrient ingredient is easily absorbed by human body. I often bought some beef home when dinner, and the fried two-piece wife will eat mouth. This may be the value of the homes at home (it is not enough to have a good thing. " Not much to do some housework is going to be taken as soon as possible).
There are a lot of dishes with beef, but unfortunately, the chicken crafts, nothing more than broccoli, green pepper, fried beef and malachi, fried beef, it seems to be fried, just a taste. For example, it seems that there is only green pepper to fry the beef, and the wife often said that the beef is fried, but it is true.
The first is the choice of beef, usually I only buy Niu Lin, this part of the meat is very stirred, and the taste is very good. After the bought, the beef is washed, first sequentially pick up fifteen to twenty minutes with oyster sauce. When the time is almost, you can use the pot to stir-fry. The fragrance is coming, that feels great, this bursting process must pay attention, oil should not be too small, otherwise it is not enough.
Then, the previous chip slices, the red pepper and the garlic, and the salt and taste were smeared, and the fried beef will be placed in the pot after eight-year-old. After a few minutes, it is a spurting green pepper. Fried beef. Finally, I looked at my wife in the mouth, hehe!
Working for a day and busy a night, tired! Wife, I want to eat your halo pig! # _ ^
PS: Today Rocket 99:80 Knight, but Yao Ming is not good!
