● Don't use your hands with your hand, it is easy to cause inflammation to spread with your hand.
● Pay attention to the face clean and keep the hair follicular sebaceous adenocarid. Wash your face with warm water every morning and evening, because cold water is not easy to remove fat
, Hot water promotes sebum secretion without irritating soap. The number of washing is not too much, so as not to destroy the normal sebum film
● It is not advisable to use oil cosmetics, caution with sunscreen, cover cream and foundation. Try to use good hydrophone, oily
The skin can reach a balanced oil secretion, improve the role of oily skin.
● Eat more vegetables and fruits, eat less fat, sugar and spicy, etc..
● Adjust gastrointestinal function, keep the digestive system is smooth, which is conducive to the rehabilitation of this disease.
● Pay attention to rest, maintain a good sleep and psychological state.
● Keep a good spirit. Green acne, don't create a psychological burden, so as not to cause neuroendocrine disorders, make the condition aggravate
.
