Practice and tomatoes scrambled eggs. First fried eggs, it is baked after a block. After adding the leeks, add the fried eggs just stir. Outlet and salt before the pan. .
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[Raw materials]: 150 grams of leeks, 3 eggs, 15 grams of lard, 20 grams of vegetable oil, 5 grams of fine salt. [Method]: 1. Pick the leeks and cut into a 3 cm long; will be smashed into the bowl to be used. 2. Heat the wok and fill the fifth, 60% heat, poured into the egg liquid, and fell out when bulld to the small group. 3. After adding lard to the lard, put the leeks, stir fry with the fire, and put the salt. When you are cooked, you pour your eggs, and you will become a pot. [Features]: The yellow-green is comparable, the color is coordinated, fresh and fragrant, tempting appetite.
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[料] (1 part): 1 big egg, 10 grams of ham (can also use crab cans), 25 grams of leeks, 1/2 tablespoon of starch, pepper, 1/4 cup of meat soup, oil 1 tsp. [Method] 1. Cut the ham into a 2 cm long filament. The leeks are also cut into the same size. 2. Insert the egg into the bowl and stir it. Then add salt, pepper and broth to stir. Put the chopped ham, leeks and stir. 3. Put the oil into the fry, and the stirred raw materials will be poured into the pot. When you are in a semi-cooked state, the fire is small, so that the leeks, eggs are molded, and then turn it over and turn yellow until the appearance is yellow. 4. After the pan is slightly cooled, cut the egg, the leek, then in the disc. [Features] Because the starch is placed, the taste is very soft, deeply accepted by the elderly, the child's favorite. Because the thicker is, the better, I suggest you do 4 people to eat, and then separate.
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[Efficacy] Nourishing blood in warmth, warmth and knees.
[Application] For kidney deficiency and waist and knee, kidney deficiency, asthma, kidney deficiency, impotence, nocturnal emission, have a good auxiliary therapeutic effect.
[Method] The leeks were cleared, and the eggs were smashed after shells. After the oil pan is hot, put the leeks and fried with eggs.
[Service] Sasaki is suitable.
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P.s. Cooked, prepare, think so many leeks are
