1. Accept your own appearance. Don't be more than those who are beautiful and beautiful, because it will only make your own emotions. Smart people should know how to appreciate themselves and accept their appearance.
2, adjust the target, control the desire. Experts find that people who are in the earth, and people seeking truth from facts are much more happy than those who are so high. Therefore, if you want to live happiness, you must learn to adjust the goal according to your own actual situation, properly press the desire of your heart.
3, money is not happy. Although wealth can bring happiness, it does not mean that the more wealth is, the more people are happy. Studies have shown that once the basic survival needs to be met, the increase in wealth is no longer a particular significance for happiness itself.
4, don't worry about your mediurity. Experience shows that wisdom and happiness have no contact, but it is "smart and smart", "silly people are stupid" example of the example.
5, happy can be inherited. Scientists confirmed that people's happiness has a close relationship with their own personality, and most of the individual is determined by genetics.
6, choose marriage. Psychologists have found that those who live happiness often have chosen marriages and are loyal to their marriage.
7. Belief makes people enrichment. People who have faith are easier than those who don't faith, because they easier to find the meaning and goals of life, especially when people face difficulties and stress, belief can make people find balanced points, actively respond to all kinds of disadvantages Happening.
8, help people, selfless dedication. "Helping people's book", research prove, those who are willing to make selfless dedication easier to get happily.
9, meet the aging in peace. The old and old charm, the last one of the happy rules is to learn the process of being able to enjoy the aging in peace.
