Take tea is different from the four seasons, namely: spring drinking tea, summer drink green tea, autumn drinking green tea, winter drinking black tea. Its truth is: spring, people drinking flower tea, can distribute a winter in the human body, rich incents, can promote the increasing humor. In summer, drinking green tea is better. Green tea is bitter, you can clear heat, heat, detoxify, thirst, strong. Autumn, drinking tea is good. This tea is not hot, and it can eliminate the waste heat in the body and restore the liquid. Winter, drinking red
Tea is the most ideal. The black tea is sweet and temperate, contains rich protein, can help digestion, make up the body, so that the human body is strong.
Although tea contains a variety of vitamins and amino acids, drinking tea is greater, enhanced neuro excitement, and diet losses have certain effects, but it is not drinking more, nor all people are suitable for drinking tea. In general, 1-2 times a day, each time 2-3 grams of drinking is relatively appropriate, for patients with neurasthenia, insomnia, thyroid, tuberculosis, heart disease, gastric disease, intestinal ulcer, is not suitable Drinking tea, lactation and pregnancy and infants should not drink tea.
The strong tea will increase the human body "excitability", which has adversely affects cardiovascular system, nervous system. People with cardiovascular disease may have a heartbeat speed after drinking strong tea, and even arrhythmia, causing a disease.
This is more important for the initial drinking tea. Many people drink tea before going to bed, and they have become very difficult, even seriously affect the mental state of the next day. Those who have neurlanced or insomnia should be paid attention to.
There is no problem before eating or in the meal, but if you drink tea or drink over a large amount of tea, it will affect the absorption of many constant elements (such as calcium, etc.) and trace elements (such as iron, zinc, etc.). Special attention should be paid to drinking tea at the same time when drinking milk or other milk products. The tea and tannin acid in the tea will bind the calcium elements in the milk product into calcium salts that do not dissolve in water, and the nutritional value of the milk products is greatly reduced.
A large amount of tannic acid in the tea, once in combination with meat, eggs, food protein in the sea, will slow intestinal peristalsis, not only easy to cause constipation, but also increased toxic or carcinogenic substances to be absorbed by human body The possibility.
Green tea and 枸杞 can use boiling water to brew, and it is beneficial to the human body. Many people simply put them together together. However, the large amount of tannic acid contained in the green tea has a convergent adsorption, and the trace element in the 枸杞, the material that is difficult to absorb the body. Therefore, experts suggest: drink green tea in the morning, to appetize, awake the gods; drink a drink in the afternoon, can improve physical fitness, and sleep.
After drinking, ethanol in the wine enters the blood through the gastrointestinal tract, transformed into acetaldehyde in the liver, and the acetaldehyde is redifected into acetic acid, and the acetic acid is resolved into carbon dioxide and water discharge. Drinking tea after drinking tea, the tea of tea can quickly enter the kidney to the kidney, which promotes the neuronaldehyde that has not been decomposed. Acetaldehyde has a large stimulating effect on the kidney, so it will affect the kidney function, and the people who drink strong tea are often prone to kidney disease. Not only that, the ethanol in the wine is very irritating to the cardiovascular, and the tea also has the role of excitement. The two are one, but also enhanced the stimulation of the heart, so drinking tea after the heart of heart disease is more Big.
