There is a saying in France. Is it? Eat less! (Note: Central South China is the Alps.) According to the French beautician explained that this saying means that because women living in the seaside are much more salt, the skin is easy to grow, naturally Beautiful view. The women in the mountains have less salt, and the skin is often smooth and delicate. Why is you easy to wrinkle? Experts from the Website of the French National Medical College explained that salt is present in the form of sodium ions and chloride ions in the human blood and body fluid, which plays a very important role in maintaining human oozing pressure, acid-base balance and moisture balance. If you eat too much salt, the sodium ions in the body will cause the facial cell to lose water, resulting in aging of the skin, and the length of time will increase the wrinkles. It should be said that normal salt intake is not terrible. However, a survey in the French National Medical College shows that the French diet is generally salty, including the highest amount of salt of the french surface, and some can reach 25% -30%. Second, in the bacon, meat products, and cheese, salt containing salt is quite high. Moreover, the French also had a habit of love with "salt water", which greatly increases the intake of daily salts. Medical experts remind everyone that more salt will not only cause high blood pressure, but also directly affect people's appearance. To think about the skin, more scientific methods are more water to help skin detoxify, and the salt intake is not more than 6 grams per day.
