1 ... often eat late night. It will have gastric cancer. Because the stomach is not resting
2 ... I can only eat four eggs a week. Eat too much. Not good to your body.
3 ... Chicken butt contains carcinogens, don't eat better
4 ... eating fruit after meals is a mistake. It should be eating fruit before meals.
5 ... Female spending time. Don't drink green tea. Anytitate tea should not drink it. Eat more blood.
6 ... Don't add eggs and sugar when drinking soy milk. Don't drink too much
7 ... Don't eat tomatoes in an empty stomach, it is best to eat
8 ... Wake up in the morning. Drink a glass first. Prevent stones
9 ... Don't eat three hours before going to bed. Will be fat
10. Drink less milk. Because of high heat. High oil. No nutritional value can be said. Long-term drinking. It is easy to suffer from hypertension. Diabetes.
11 .. The baked bread should not be eaten immediately!
12 .. Stay away. The human body should stay away from 30 cm. Do not put it on the bed
13 .. Drink water eight cups every day
14. Ten water per day. Bladder cancer will not come
15. Drink plenty of water during the day. Drink less water at night
16 .. Don't drink two cups of coffee one day. Drink too much to lead to insomnia, stomach pain
17 .. Multi-fat food is less. Because it takes 5 to 7 hours to digest, and the blood in the brain is concentrated to the stomach. Easy to sleep
18 .. After 5:00 pm. The big meal is less, because the body does not need so much after five o'clock.
19..10 will have a happy food: deep sea fish, banana, grapefruit, whole wheat bread, spinach, garlic, pour, low fat milk, chicken, cherry
20 .. Sleep will be stupid, you must sleep eight hours a day, and you will not be old.
21 .. The best sleep time is at 10:00 pm ~
22 .. Do not drink more than a cup every day, because alcohol will inhibit B cells to produce antibodies, increase bacterial infection
23 .. Taking the capsule should be swallowed with cold water (can be eaten first), take the medicine 30 before going to bed. Avoid lying down immediately
24 .. Acid plum to prevent aging, youth, forever; liver fire, patients should eat more
25 .. Falling factors: staying up late, stress, tobacco and alcohol, fragrant chicken rod. Spicy pot. Your greasy food. Take excessive cuisine
26 .. Help header length: eat more pack of cardiac, eggs. Beans; eat less sweets (especially fructose)
27 .. a glass of lemon juice every day, willow orange juice. Not only can whitening, you can still fade the black spot
28. Apple is a locomotive, addict, and a family woman's live-action, one day, can make yourself have a clean and clean lung
29 .. Smoking and eat vitamins (one of B carotene -a vitamins), will cause cancer, quit smoking as soon as possible. The most healthy practice
30. Women should not drink tea for five periods: time, pregnant women, premature production. After production, menopause
31 .. Smoking, the largest relationship is lung cancer, lip cancer, tongue cancer, laryngeal carcinoma, esophageal cancer, and related bladder cancer
Drinking, causing cirrhosis. Turning liver cancer
33. Eating betel nut can lead to oral fibrosis, oral cancer
34 .. Food is too fine, lacking fiber; containing a lot of fat, especially cholesterol, can cause gastric cancer
35 .. Food is too rough, causing esophageal cancer, gastric cancer when nutrient
36 .. Yellowe toxin in food. Nitrite has carcinogenicity
37. No smoking. Refusing to suck the second hand
38 .. Water, do not spell, do not drunk
39 .. Reduce edible saline. Smoked, barbecue food
40 .. Pipet fresh vegetables and fruits every day
41. Make a high-fiber grain and beans every day.
42 .. Pipet a balanced diet every day, not
43. Maintaining ideal weight. But fat
44 .. Maintain a relaxed and pleasant mood
45 .. Correct eating habits: Emperor eating in the morning, loving like civilians at noon, like a night
