I suddenly felt that there was a drill pain when I was bent over this morning, and then I couldn't like it. Heaven, I am only 31 years old? In recent days, I always feel a little pain in the lumbar vertebrae and have not been treated. Due to normal lack of exercise, coupled with programmers need for a long time, cervical vertebrae, lumbar vertebrae may be late or later, but did not think so fast! He called on you with the same way: exercise is unfortunately. Also, don't take a few hours, take a break appropriately. I remember that a great man said: the body is the capital of the revolution. It's good, the body is not good, and then other things are empty! Alarm bell Changming ............
