Spiritual Victory This is a kind of heartfelt defense mechanism for physical and mental health. When you are in your career, love, marriage is not satisfied, when you are not sad because of your reasonable treatment, you are angrec when you have a personal attack or unfair evaluation, you are due to physiological defects. When you are laughing, you don't prevent the spirit of A Q's spirit to adjust your imbalance, create a peaceful, open-minded and calm psychological atmosphere.
It is a fascinating that is a protective film that is from eroded by a psychological environment. "It is confused" on some non-principled issues. It is undoubtedly possible to improve the rate of psychology. Avoid unnecessary mental pains and psychological confusion. With this layer of protective film, you will be shocked, you will be troubled, treat all kinds of life in a steepest mood.
In the case of the peaceful, it is a reasonable reaction of a psychological defense mechanism. Cultivate yourself to adapt to the capacity of a variety of environments. The ancients said: "Loss is a blessing" ... His old disease, the natural disasters will not be expired, use the heart of the heart to treat life, you will have a quiet and new soul world.
Humorous life method This is the "air conditioner" of the psychological environment. When you are frustrated or in a stressful situation, you can use humor to resolve your dilemma and maintain your mentality balance. Humor is a lubricant of interpersonal relationships, which makes a heavy mood becomes open, cheerful.
Popular accumulative psychologists believe that venting is a normal psychological and physiological needs of people. You are sad when you are sorrowful, you can do it with the opposite sex friends; you can also conduct a sport you like; or shout loudly in the empty wilderness, you can breathe fresh air, and you can vent the accumulation.
Music Meditation When you have anxiety, melancholy, tension, etc., don't prevent it to make a psychological "massage" - music halting "Vienna Forest", sitting in a postman ...
