The Polynesia elderly said: "If you want to know if these people have really intelligence, just observe how they treat their families, see if they are going to put their families first, play with their families together, together Enjoy every day in life. "The student who has excellent results in my psychology class has said:" My life is not more than two situations - not tired and bored, it is the pressure I can't stand. My body is only two kinds of miles, and I am only afraid that even the clutch is burned. Now I am just a walking dead. "This student tried gliding wings, high-altitude bounce, crazy sex, pick drunk, Even the medicine. But he neither feels that it is enjoyed, and he doesn't think it is suffering. He is only 19 years old, but it feels numb. This situation is universal in the student. When they came to class, they appeared to be embarrassed, and cough, sneezing, and were deeply plagued by various pathogens. When I asked what they had a weekly, the answer had more than half of "mix". I invite them to explain what is "mixed", they replied: "It is a leisurely, see if there will happen, let them ignite." They desperately seek full happiness, but they just repeatedly feel tired and empty. The exhaustion of young people is actually because of too much exciting, not because they are too stimulated. People are obviously used to threatening stimulation. The result of continuous pursuit of stimuli is to develop tight habits, and always rely on the nerves of feeling pressure to exploit the stimulus. The actual operation is that the nervous system itself is full of stress hormones, it can meet the instructions to fight or escape at any time. If this pressure hormone is flooding, it will occupy a space originally belonging to the joy reaction. People will also temporarily drive the emotional drive of anxiety. A person is not a nervous habit, and it can be easily seen from the face. Most of their expressions are in a hot state. When there is a wind blowing, it will determine "to play, still run", and the forehead and mouth angle will also show the pressure of the pressure, even if it is easy to relieve the armed, or sleep Time, their face will still continue to hang a nervous expression - both cheeks tensile, habitual molars. If you want to know that you are a happiness of the seventh sense, as long as you ask others to describe the answer when you fall asleep, you can find the answer. Relying on the pressure of hormonal life, like a scorpion hanging carrots in front of the nose, even if you are lucky, it feels a big dislike. We suddenly found that he did not want to do it, and after it was, it did not expect us to make us happiness, and even feel a bit awkward - because a lot of physical chase is so no. We will immediately start looking for another carrot, the result is that he becomes "carrot chasers", not "carrot enjoyers". This can be said to be the main reason for many successful people in mind and physiologically collapse. Their life is only pursuit of stimulation under high pressure. Once the target is reached, it is also the beginning of a nightmare. "Nervous response" is not just a psychological state, which will also cause physiological damage. Under the case of a long time, it is not different from chronic suicide because it will reduce the function of the immune system, which causes pressure to the heart, and accelerates the age of the body. But the pressure is not completely bad. Some benign stresses are a good stimulus for health and treatment. The key is not to have pressure, but how you learn to face pressure, use it to promote health. Our life needs a little bit of nervous to balance happiness, and it is also necessary to make a little better to balance. The family is not a set of courses that make you "feel" comfortable, but you want to "enjoy" comfort. Regardless of your life, it is necessary to teach you how to find entertainment - even in the nerve. Experience the feeling of pressure shocks is actually full of interesting - as long as we can completely combine with pressure, not the symbol of failure. The real hazard is to turn the pressure into a routine. It is the most unhealthy situation that is not a slightly breathed in the surrounding surroundings. Beneficial intermittent conversion is the key to happiness in the pressure.