Decomposition waves
The related pictures of this topic are as follows:
Decompose the shot, naturally raise the racket, the arms are asked to start, become the "mountain" shoulder, the arm is naturally relaxed, the elbow is straight or slightly smaller than the right angle. At the same time, it is necessary to drive the foot of the body to the side of the body. The grip should not hold too tightly. The related pictures of this topic are as follows:
Decompose the patches, the feet forward, the bottom moment is turned forward, drive the front of the arm, and the arms are relaxed, and the grip should not hold too much relax. The elbow is naturally close to the head. The related pictures of this topic are as follows:
Decompose the three arms to drive the hoist arm, and take a tight shot at the highest. The arm is vertically upward, and the wrist is rotated forward. The related pictures of this topic are as follows:
Relax and return the ball to the left leg. The related pictures of this topic are as follows:
