1 lotus fog: heat, diuretic, tranquil neurody (salt can be digestion).
2 pineapple: There is a strong role in the human body, can cure indigestion, loss of appetite is too sweating (must be salt).
3 Dedish: Treat constipation, diuretic, and gainful stomach (fast abdomen must be chewed slowly).
4 lychee: blood circulation, health lung, promote blood circulation, heartset can eat more (hot people should not eat more).
5 Long Eyes: Drying to the health, the heartbeat is not normal, the insomnia of neurasthenia is used to nourish (water, cooking, not more food).
6 Apple: Treat constipation (less), govern the dysentery (more), moisturize the skin, clean the teeth.
7 pears: synthesize heat toxic, anti-coughing (1/4 cover with pear cut, go to the core, plug into Chuanbei powder 1 money, plus a little rock sugar, cover the purple and boil purple).
8 peach: Qingjin taste. Feifei (more digestion should be washed).
9 persimmas: blood, constipation, steam cakes for 1 day. Pulmonary heat, sputum, dryness, bronchitis. Take a lungs, cough, and phlegm (not ice).
10 people Heart Fruit: Excluding the hot and fine products can adjust physiological role to increase physical strength.
11 lemon: can enhance digestion, excessive sweating, loss of appetite, fatigue, weight loss, olive, drink juice, sections can exclude lipids (juice must contain skin).
12 grapefruit: can be clever, longtens, misappointment, intestines, and alcohol. (Sexual cold. Easy abdominal pain, anemia, and repetitious people do not eat).
13 oranges: cold, can refill heat, phlegm, anti-secret, Ziqiu stop thirst, rub the skin, pain relief, anti-inflammatory effect, beauty.
14 barrels of mandarin: eat more, no cold, can be refactive, diuretic, phlegm, prevention and secret, surrounding thirst.
15 Grapefruit: Can be born for the throne, heat, eliminate fatigue, lowering blood pressure, help digestion, beauty, moisturizing weight loss.
16 mulberry: adjustable digestion, governance, constipation, old branch decoction can prevent blood and pain inductance. Ye Jie water plus rock sugar or bricks as tea is drinking, can clear the lungs, gastrointestinal, diuretic, swelling, and sputum.
17 Best: Nutritional value is the crown of fruit. The content of seed iron is the most tropical fruit. Peel can treat diabetes.
18 枇杷: cream can stop coughing.
19 Mango: It can be treated with motion sickness, boat, and vomiting. The cooked fruit can be applied to fire, boiling water, pain, pain, anti-inflammatory (easy to allergy, there is no more food).
20 papaya: Boiled meat and a few papaya can accelerate the boiling. The face can eliminate the black spot, the freckle beauty skin. Patients with gastrointestinal patients, unsuccessful papaya, can help digestion, treatment of ulcers, traumabs are easy to heal, and it is the best weight loss fruit.
21 olive: can stop thirst, add salt to wake up, and vomit. Frying tea can treat hot dry diseases. Dry dry lips, sputum can often video, can eliminate the appetite and diarrhea.
22 Bananas: Food after meals, can help digestion. Picture, hard, habit, clear lungs. 1 day to eat strip section plus ice-sugar water 1 bowl of water stewed for 1 hour can cough.
23 Yang Tolera: The sound is hoarse, throat, sputum, tears, emperor, lungs, go to wind, diuretic.
24 passion fruit: Qing intestine, appetizing, surrounding thirst, especially greasy harmonization.
25 Grapes: can be qi, nourishing blood, beauty, diuretic, pregnant women drink can be hematopoietic, and the tires are gas. Moisturization, inflammation of urethra, frequent urination, and eat raisins.
26 Plum: Alcohol, let go, add sugar or salt. Digestible people do not eat.
27 plum: Processing tactics, indigestion, gastric stomach, survive, insecticide, sour plum (disgusting, alcohol), Mei Gan (decounted stinky), plum (stomach, distant vomiting).
28 applan: Those who are thin and lossy are best to supplement their physical strength.
29 pods: Treatment of blood and dysect (vulnerable or constipation should be avoided).
30 Sakyami: Seed can govern the pompi and pus. Leaf, seed, leaf containing alkaloid can be cured.
31 Xiaotao: Summer occasionally ice, can eliminate heat, cool lungs, tuning into the intestine (the cold, can't eat before meals).
32 Strawberry: Wash, you can eat more. Feng Vitamin C, can have a clear blood, diuretic.
33 figs: can solve hundred poisonous, stop, treat constipation, acne. Take the end of the throat to cute throat, and fresh milk can be cured.
34 West Indian Cherry: Vitamin C (can prevent colds, cancer patients can prolong life) for fruits in fruits, and it is necessary to eat half of the human body every day. 35 Watermelon: Diet can not be ice. Necessary heat, diuretic, detoxification, cooling, and unpacking. Suitable hypertension, diabetes, kidney inflammatory, urethritis, jaundice, alcoholic poisonous patients (should not add salt, sugar) (anemia, weakness, stomach cold, easy diarrhea should be less eating).
36 melon: (including bacon, melon, pear, hame melon) can be refactored, thirst, purify blood, diuretic, summer food can be relieved (add a small amount of salt).
37 Polo: There is thirst, diuretic, heat, and wake up. It can make it up from
38 counter: It can be nourished, strong and strong, suitable for physical thin, obese people or diabetic patients. With beauty, beauty, prevent arteriosclerosis, physical aging.
39 coconut: refreshing drinks. Coconut water is heat,. Summer, stop vomiting blood, go to heat, edema (cold, no more food) Coconut can appetize, medium, blood (heat is not more dining).
40 Luo Shenki: Luo Shen tea is a cool drink to rise, high blood pressure, body burnout. After drinking, you can cool, reduce the fire, and refresh. Unsuccessful fruit boiled soup as a drink for several days, can drive remove parasite, diuretic.
41 kiwi: cold fruit can be relieved, diuretic, thirst, long-term, eat more, muddy, honey, drinking is a beauty drink. Stems can be used to wash all kinds of pain.
42 sugar cane: cool and thirst, heat, and medium and lower gas, laster, diuretic, supplement physical strength, solution, throat, throat, teeth and blast.
43 tomatoes: Prevention of hypertension, arteriosclerosis, anemia, liver disease and gastrointestinal disease. Can take the heat, heat, and help digestion. The juice wash face can eliminate small wrinkles.
1. Equivalent to the abdominal distension, when the appetite is not good, can eat 60 grams before meals, 3 times a day;
2. Gum bleeding, tongue, less urine, hour, smashing fresh strawberries 60 grams, cold water, 3 times a day;
3. Dry cough, no more than a long time, can use fresh strawberries to stew with 30 grams of rock sugar, 3 times a day;
4. When the heat is dry, the throat is swollen, the sound is hoarse, and the raspberry fresh fruit can be washed with a cup every morning and evening.
5. When the drunk dizziness is not in time, 100 grams of fresh strawberries can be used at a time. After washing, it is served once, which helps to wake up;
6. Nutrition or after the illness is thin, you can juice the washed strawberry, add an isometric rice wine and mix well, be strawberry wine, drink 1 cup in the morning and evening.
Modern medical research believes that strawberries have a certain nourishing effect on gastrointestinal tract and anemia. In addition to preventing miscology, strawberries can also have a good effect on preventing arteriosclerosis and coronary heart disease. Vitamins and pectins in strawberry have a certain effect on improving constipation and treatment acne, hypertension, hyperlipidemia. The strawberry contains amine substances, which also have auxiliary therapeutic effect on hemorrhage and regenerative anemia. Strawberry is a rich plant, which can adsorb and prevent the absorption of carcinogenic substances in vivo, with anti-cancer effect.
Finally, it is necessary to remind the strawberry to be thorn, for the surface rough, dirt is not easy to wash, and is easy to be contaminated by the bacteria, some strawberries are also stained with chemical fertilizer, pesticides, etc., so you must carefully clean it before the food. It is necessary to use 0. 01% potassium potassium permanganate solution to sterilize disinfection. Also, there is more calcium oxalate contained in strawberries, and there is not much to eat too much about urinary calculi patients caused by calcium oxalate.
