Maybe you have this feeling, every day in a familiar, modeled life, you will feel that life is getting more and more boring, happiness is getting less and less, and troubles and unreasoning are increasing. In fact, as long as you learn from today, arrange your life every day, you will find happiness is actually very simple. 1. Give yourself a little hope every day and hope is a good medicine for treating psychological diseases. Only when you hope, you will meet tomorrow, you can make you more fulfilling today. 2. Try to help others don't think about your own problems, there is no time and energy to take care of others. In fact, when you help others, you will get a happiness, and this happiness will make you more confident. 3. Gossing courage, facing a variety of reality may have had many failures, but don't be afraid, bravely face everything, you have to read the most difficult experience, only this, you can "repair the fruit ". 4. Wearing a beautiful and clean meter debut, the appearance of the appearance, not only bringing you spiritual pleasure, but will enhance your self-confidence. 5. Keep your body and eyes in an active state, let yourself full of joy, don't hide in bed or use alcohol to have anesthesia and stimulate yourself, you must know, you will only make your situation more Worse. 6. Don't always criticize or blame others, always in the right home because you must understand, sometimes you need to change it is not others, and try yourself. 7. Take a few days to do some you like, you can reduce your own decompression, such as listening to music, chatting with friends, walking outdoors, watch movies, etc. This way your mood will relax, sleep will be better. 8. For others, courteous and courtesy, don't always use the discerning vision to see people to invest in peach, report to Li. How do you treat others, others will treat you with the same attitude. 9. Try not to delay the matter, develop a good habit of today's Japanese, you have to complete the work of your hand as much as possible, and you have done it every day. 10. Don't try to solve all your life problems within a day, let yourself have a flatness and place difficulties, to complete the signed plan, a small step forward, gradually succeed.
