Scratch
People often angry, in addition to being easy to impatient, affecting interpersonal relationships, also affects physical and mental health. Long-term is in an anger, the body has caused the self-discipline in the body due to pressure, affecting the function of the organ, which is easy to breathe, headache, insomnia and stomach pain. And when anger is angry, the body will increase the secretion of adrenaline, and the concentration of cholesterol in the blood will increase, leading to the rise of blood pressure, constitutes the heart, and there will be a coronary heart disease, stroke, myocardial infarction. According to statistics, the average life of people often angry will be more than ten to twenty years than ordinary people.
Antiration and anger are easy to be depressed
When we are angry, it will often tell yourself is wrong, anger will hurt himself and others, so suppressing your anger. But experts say that long-term backlightening, anger is unable to vent, will have the opportunity to become depressed.
