Chapter III Qi Kaiki How to overcome Self-Excipient Tips

xiaoxiao2021-03-06  84

Skillful skills

Everyone's life is inexpensive, how can I expel? Carnegie made us some useful skills. These skills have been confirmed by his students. Carnegie pointed out that we are worried about, ninety-nine percent will not happen, and it is very sad for things that will never happen. Please see the experience of the founder of David Business College. He said: In the summer of 1943, everything in the world seems to be full of all my shoulders. For more than four decades, I have been working properly and have no worries. It is just a small problem that I can do with my husband, father, and merchants. I have encountered these small problems, usually I can easily solve, but suddenly, six major troubles on me, I will turn on the side of the bed all night, turn over, afraid of the day, because I face six items Major worries: (1) My Business Academy faces the margin of bankruptcy, because all the boys have been from the military, and the girls who have not been commercially trained in the arms factory, and the girls who graduated from the business college. There are more money that the commercial organs can make. (2) My big son is serving the army, just like all their parents, I am very worried about his safety. (3) The Oklahoma Municipal Government has begun to plan a large land to build an airport, and my house - I used my father's house - it was located in the center of this large land. I know that I can only get a lot of compensation, worse, I will lose my house; more than the lack of the house at that time, I worried that I can find another house for our six-mouth . I am afraid that we may stay in the tent. I even worried that we have the ability to buy a tent. (4) The wells on my land have dried up, because my family has just tapped a big drain. If it is another new well, it is equal to 600 yuan, because this land has been levied. Already two months, I raised the water every morning, I was afraid that I have to do this every day before the war. (5) My accommodation is far from the school, and I received "B-level gasoline card", which means that I can't buy any new tires, so I am very worried, in case my old fifty car The tire burst, I probably couldn't go to work. (6) My big daughter graduated from high school in the morning, she wanted to college, but I didn't have money to go to college. I know she must be very sad. One morning, I was sitting in the office, worried about these troubles, I decided to write all them, because there seems that no one has more troubles than I have. As long as there is an opportunity, I don't spend time energy to solve them, but now all these difficulties seem to have been controlled, I can't solve it at all. So I used the typewriter to write all these difficulties. After a few months, I forgot this. After 18 months, when I was organizing the document, I saw this list again, and the six difficulties of almost almost crashing. I have seen it over and over again, and there are a lot of benefits. I have now found that all difficulties have passed. That six troubles have changed: (1) I found that my business college will be forced to close, it is white. Because the government has begun to grant the branch of the School of Commercial School, I demanded that the veterans of training, my school quickly returned to the atmosphere of the past. (2) I found that it is unnecessary for my son in the army. He has already waited for war, but he didn't even have a little slight injury.

(3) I found that the worries about the land are being levied, it is also redundant, because the oil and the plan of the airport are found in the farm. (4) I found that I am worried that there is no water to feed the water and feed the mouth. It is also unnecessary, because when I know that my land is no longer levied, I immediately spend money, dig a new well, dig deeper, and the water source is endless. (5) I found that I am worried that my tire rupture is also unnecessary. Because, after I refurbished the old tire, I was driving, and the tires have not been bad. (6) I found that I am worried that my daughter's education is also unnecessary. Because I have been in the first day of school, I got an opportunity to check the job, which made me be sent to the university in time. I often listen to people saying that the 91% of the things we are worried about will not happen, but I have never been thought of for 18 months. After 18 months, I found the list after 18 months. Fang Ni suddenly realized. I feel very grateful for those who have never worried about my previous. Because the experience gave me a lesson, it made me understand that it is very sad for things that will never happen. Remember, today is what you worry about yesterday. Ask yourself: How do I "know" what I am worried about now? When you feel frustrated, you should try to abandon all the troubles within an hour, then what method will you take? Economist Roger Buben said: Whenever I find that I am frustrating about the current situation, I can abandon the troubles in an hour, making myself a very happy optimist. Here is my way. I walked into my study, closes my eyes, and went to the bookshelf who was explained to the historical book. I still have the eyes closed, reach out and take a book - I don't know if I have written "Conquer Mexico" written by Prissor, or the "Caesars" in Sh Dongni. I still closes my eyes, just open a page. Then I opened my eyes and read it for an hour; I read more, I would like to go to the world that always suffer, human civilization is always on the edge of the rupture. History is full of tragedy stories: war, famine, poor, plague, no humanity. After reading an hour's history, I can't help but understand that even if it is like this, it is actually much better than before. This makes me can face the difficulties I have encountered now, and understand that the world is constantly progressing, developing in a better direction. The above method is worthy of special introduction to the entire chapter. Read history, try to extend your eyes to a thousand years - from the eternal point of view, you will find "your" troubles are too short. Professor William Leng Father Repelly believes that psychological excitement can overcome the uncomfortable body, so people who are excited, they will never have trouble. He proposed five ways to eliminate trouble. He said 1. When I was twenty-four, my eyes suddenly. After reading a book for than three or four minutes, I feel that my eyes seem to be full of needles; even if I don't read the book, they are also very sensitive, I don't even dare to face the window. I will treat it to Newhaifen and New York City, there is no effect. After four in the afternoon, I had to sit on the room of the most dark corner of the room, waiting for the sleep time. I am really frightening, I am afraid that I have to give up the teacher's career, go to the west to be a logging worker. Then there was a very strange thing, showing human will have a miraculous effect on the physical disease.

In the tragic winter that year, my eye's eyes worst, I accepted the invitation to give a speech for a university group. The ceiling of the lecture hall hailed many headlights, and the strong lights stabbed my eyes. I was forced to look at the floor when I was waiting for the pre-speech. In my thirty-minute speech, I totally painful, and I can look directly at the few lights without blinking. However, after the end of the speech, my eyes started to have hurt. At that time, I thought that if I could concentrate on something, it was not a short thirty minute, but a week, I may be cured. Obviously, this is a psychological excitement to overcome the uncomfortable body. Later, once I passed the ship through the Atlantic, I experienced similar experience. That time, I suddenly had a bad waist and painless. If I stand straight, it hurts the extreme. In that case, I was invited to express a speech on the deck. When I started speaking, all the pain left my body; I stood straight, perfectly moved, and I took a hour. After the end of the speech, I easily walked back to the room. For a time, I thought it had healed. However, that is just temporary. Low back pain is back. These experiences make me deeply understand the absolute importance of personal psychological attitude. They teach me, when you can live, try our best to enjoy life. So, I live happily now, put every day as the first day in my life, and the last day. For this new adventure every day, I have always feel very excited, and a person who is exciting is never worry. I love my daily teaching work, I wrote a book named "teaching fun". For me, teaching is not only an art or profession, but a deep hobby. I love teaching, just like a painter love painting, singing hands like singing. Every morning, I went to bed, I thought about my first class, I was infinitely joy. I have always thought that the biggest motivation of success is "enthusiasm." 2, I found that I can take the troubles from the help of a good book. I have a long psychoal collapse in this year. During that time, I started reading David Wilson's great work "Kelass's biography". This has a great help to my spirit, because I read very focused, so I forgot my spiritual depression. 3, once again, my spirit is very depressed, so I force myself to engage in fierce exercises every day. I have five, six fierce tennis every morning, then take a bath, eat for meals, and then fight the golf ball of the 18th cave every day. On Friday night, I danced to a little in the morning. I force my lot to have a lot of sweat, I found frustration and sorrow all as sweat. 4, I have known how to avoid hastily, avoid working in a nervous mood. I have always wanted to learn the philosophy of Weibo Klos. When he served as the governor of Kang Na Prefecture, he said to me: "Sometimes I have a lot of work to be dealt, then I will sit down and relax. , Smoking the pipe, a whole hour, don't do it. "5, I also know that patient and time can solve our troubles." When I worry about something, I will see these troubles from its correct angle. I told yourself: "After two months, I will not worry about this, so why should I worry about it now? Why don't I take the attitude to take after two months? "Tao Le Si Dicks believes that he doesn't pity, not for the past trouble, through hardship, completely exposure to every angle of life.

He said: I have been suffering from extremely serious and diseased. People ask me how to spend the difficulties, I always answer: "I have spent yesterday, I can get today. I don't allow you to guess what will happen tomorrow." I deeply understand what is needed, Struggle, anxiety and troubles, I often have to work hard to work hard. I reviewed my past life, I think that life is like a battlefield, a dream of destroying, banding in the broken hope and the disabled fantasy - in that battle, the opportunity of my victory is unexpected, a battle, make me It is tired of scars, and the hands and feet are missing, and there are many olders. However, I don't pity for myself; I don't tears for the past; for those lucky women who have never encountered these suffering. Because I am indeed a life, and they just exist. I have drunk a bitter wine, and they just tasted the bubbles. Some things I know, they don't understand their lives. I have seen things that they have never seen. Therefore, women who are washed by tears have a vast vision. In a hard-working environment, I learned some valuable life philosophy, which is not learned by the comfortable women. I learned to cherish every day, I don't worry about the fear tomorrow. Fear will make people become weak, I will exclude the fear from me, because the experience tells me, when I am afraid, I will go to the courage and wisdom to deal with it, the little unpleasant is not There is any influence. After you have experienced extreme unfortunate, even the servant served insecure, or the cook broke a pot of soup, you won't mind. I have learned not to be too high for people, so even if friends are not loyal to me, or those who know each other, I don't care, I still have to communicate with them. In addition, I have learned a sense of humor, because it is too much to cry. And when a woman encounters trouble, not anxious, but can talk to the troubles, then there is no unfortunate in the world to hurt her heart. I don't think I am sorry for it. Because through those difficulties, I completely touched every angle of life. This is worth all of my consideration. Former Olympic Lightweight Punchs King Adidi Igan, my flesh is tired, my spirit is also resting. When you are worried, use muscles, less brains, and the results will surprise you. If I find that I have trouble, or my spirit is like the Egyptian camel to find a water source, I will use fierce physical exercise activities to help myself expel these troubles. Those activities may be running, or hiking to the countryside, or hierarchical sandbags, or go to the stadium. No matter what, sports activities have enrolled my spirit. Every weekend, I have been engaged in a number of sports, such as running around the golf course, playing a fierce tennis, or to the Andhak Mountain ski. Waiting until my flesh is tired, my spirit also gets a break, so when I go back to work again, I am refreshing and energetic. New York in my work location, often have the opportunity to go to the club gym to stay for an hour. No one is worried about skiing or intense exercise, because he is busy do not have time trouble, the troublesome mountain will become a slightly insignificant hill, a new thought and new actions can easily "settle" . I found that the best "detoxification agent" is moving. When you are worried, use muscles, less brains, and the results will surprise you. This method is extremely effective to me. When I started exercise, the troubles disappeared.

Jim Budee, director of Muller Factory, said that I know "Virginia's troubled king", because I only learn to worry about this bad habit. In 19 years ago, when I studied the Blacksburg Military Academy in Viniaza, it was a well-known "Virginia troubled king". I am worried too much, so I am often sick. In fact, because I am often sick, I often keep a bed for me in the school hospital. Whenever the nurse sees me to go door, it will automatically run a needle for me. I am very worried about anything, sometimes, I even forgot what I am worried, I am worried that I will be removed by the school due to bad achievements. My physics and other subject exams are not as good. I know that I have to maintain a average score between 75 and 84. I am very worried about my health: I have a bad acute elimination, insomnia. I am worried about my financial situation. I feel very uncomfortable, because I can't buy a gift to my girlfriend, or take her to dance. I am worried that she will marry another military school student. I have a total of more than ten problems that cannot be solved. Under despair, I put my trouble to Duke Bade. Professor Bad is a professor of enterprise management. I will meet with Professor Bard, the help of my health and happiness, far more than I have learned in four years. He said, "You should sit down and face the reality. If you can use half time and energy used to worry, change it to your problem, then you will not worry again. You used to learn troubles before This adverse habit is. "He entered into three rules to help me break the habits of troubles: 1. What is the problem that you are troublesome. 2. Find the reason for the problem. 3. Take some constructive actions immediately to solve the problem. After this talk, I have developed some active plans. I no longer worry because of physical learning, I am turning now, I will ask myself. I know that not because I am stupid, because I am already a chief editor of the school. I found that I can't pass the physics test because I am not interested in this homework. And I am not interested, because I think it doesn't help me in the future, industrial engineers. But now I change the attitude. I tell yourself: "If the college authorities ask me to get a degree in the physical exam, how can I say doubts about their wisdom?" So I have studied the physics. This time I passed the exam, because I no longer waste time trouble physics how difficult, change and concentrate on learning. I have an additional way to work, for example, in the dancer, selling juice, I solved my economic difficulties, and I will pay for my father loans. I will not be clear after graduation. I also solved my love problem: I worried about the girl who would like to be married to marry, and she is now a lady of Jim Budso. I am recalling now, I find that I am the problem, just don't want to find the cause of trouble, and bravely face them. National Enamel and Purchase company California representative Ted Elixon said, I am very happy to complete the most hard work in the world, so that all other daily problems are compared to it, it has become negligible. I used to be a very bad "trouble master". However, it is not yet. In the summer of 1942, I have experienced a lot of experience, and I have lost my worries - I hope to be ever. The experience that made all the troubles are compared to each other. Over the years, I have always hoped to work on a summer in Alaska, so in the summer of 1942, I signed a 32-footed salmon trawler working in Alaskakiya. .

On this board, only three crew: the captain is responsible for supervisors, and another deputy to help the captain, the rest of the one is the daily smugglers, usually north Europe, and I am the north of the European. Since the salmon trawl must be carried out in conjunction, I often work 24 hours. Once, I made a whole week. I am doing the work that others are reluctant to do. I wash the panel, maintenance machine, but also using a small fire furnace in the small cabin, the boat cabin Macada's hot air and stinking me to vomit, I still have to truss the ship, put the squid from our ship to another A boat, send it to the canned. I am wearing long rubber shoes, but the feet are always wet. I often have water in my rubber shoes, but I don't have time to fall out. But these work mentioned above, compared with my main work, only a game. My main job is the so-called "pull network". This work seems very simple, as long as you stand on the stern, pull the buoy and edge line of the fishing net, this is the case. However, in fact, the fishing net is too heavy. When I want to pull it up, it is still not moving, I want to pull the fishnet up, but actually pull the ship itself. Since the fishing network is moving. I have to use my best to drag the way. I have done this for several weeks, almost exhausted me. I have a very powerful, and I have been hurt for a few months. Finally, when I got a time to rest, I put a wet bedding on a temporary cabinet, and then fell to sleep, I was everywhere, but I was sleeping like a sleeping pill. - Extremely fatigue is my sleeping pill. I am very happy that I have eaten those suffering because they make me no longer worry. Now, once it has been difficult, I will not worry, I will ask yourself: "Aiksen, will this have worked hard than the trawl?" I always answer: "No, there is nothing more bitter than it!" So I checked up. Bravely accept challenges. I think that occasionally try a painful experience is a good thing. I am very happy to complete the most hard work in the world, making all daily problems in comparison, all become negligible. The world's most famous singular singing denim Gin Ortri quoted a military expert: The first principle of war is to keep the replenishment line. I think most of people are related to family affairs and money. I am very fortunate, married an Oklahoma's small town girl, her home background is similar to me, our interests and hobbies are the same. All of them try to abide by this golden jade, so our family troubles are reduced to the lowest. I use two methods at the same time, so that my money is reduced to the lowest level. First, I always maintain a principle, which is 100% honest. If I borrow money to people, I must return. Honesty can make people free to take a lot of troubles. Second, whenever I start a new business, I always reserve a post. Military experts say that the first principle of combat is to keep the replenishment line. I think this principle is also applicable to personal "battles". For example, I have tasted the true poverty when I was in Territory and Oklahoma. We work very hard, just enough to maintain the minimum life. We are too poor, I have to drive the caravan, with the horses exchanged, run everywhere. I hope to find a more reliable thing, so I found a job in a railway station. When I was free time, I learned to send a telegram. Later, I got another job and worked for the Florisco Railway Company and as a wheelbang. I often sent to the stationmakers who have replaced other sick or vacation, or when they are busy, they will support it, the monthly salary of the work is 150 yuan.

Later, when I was a better future, I always felt that the work of the railway company was economically safe. So I always open the way back to the work, it is equal to my supply line, I never shut down the road, unless I have stabilized a better new location. For example, in 1928, I was working for the Florisco Railway Company and was sent to the Lille City of Oklahoma. One night, a stranger walked into the station office and asked to make a telegram. He heard me playing a guitar and sang a cowboy song. He said to me, I have a good, I also sing it. He also told me that I should go to New York to find a job in the radio or theater. Nature, I think he is flattering me. When I saw him signing the name on the telegram, I was almost surprised to breathe: Will Ros. I didn't immediately ran to New York. I wanted to think about this, thinking about nine months. I finally got conclusions: I went to New York, I have no loss, there will be gains. I have railway documents, you can take a free. I can sit on the train to sleep, I can bring some sandwich, fruit dessert and three meals. When I arrived in New York, I found a room for five yuan and had a room with a furniture. I dinner in the restaurant, and I wandered 10 weeks on the street, but I didn't make it. If I don't work, I can go back, then I will really get rid of the disease. I have served five years in the railway company, which means that I have the priority of the job; but I want to retain this priority, I can't leave more than 90 days. At that time, I have stayed in New York for seventy days, so I quickly rushed back to Oklahoma and started to work again to keep my replenishment line. I have worked for a few months, saved a little money, and then I tried it again in New York. This time, I have progress. One day, when I waited for the exam in a recording room, I sang a song for those female receptionists playing guitars: "Jenny, I dream of lavery." When I am singing the song, the author of the author of the song is in the office. Of course, he is very happy to hear someone to sing his song. So he wrote a strike, I want to go to the Vultio record company to try. I recorded a one, but the results are not ideal - too hard, unnatural. So I accepted the advice of VDR's recording. I am back to Dusha, go to the railway company during the day, sing dencharch song at the local radio station at night. I really like this arrangement, which means that my supply line is open, so I have no trouble. I sang nine months at the Dusha radio. During that time, Jimmy Lang and I have written a "my father", and the results have been well received. The Board of the American Record Company, Arthur Sha, asked a record, very successful. I also filled a lot of albums, each estate, and finally found a job in the Chicago WLS radio station, singing denim songs. Salary 40 yuan per week. After four years, my salary was raised to 90 yuan per week, and I also showed at the theater every night, and there were additional income of 300 yuan. Then, in 1934, my opportunity came. At that time, Hollywood's film decided to shoot a cowboy film, but they are a new type of cowboy - will sing. The boss of the American Record Company is also one of the bosses of the "Republic of China". "If you want to find a cowgirl that will sing," he said to the partner: "My album is just such a person." I just So break into the movie circle. I started to sing the singing cowboy movie, and the salary is one hundred yuan. I am very suspicious that I can succeed in the film, but I am not worried. I know, I am always going back to my original job. I am in the movie, far more than my expectation. I am currently 10,000 US dollars, I don't include all dividends of all my films.

However, I know that this is not always keeping. But I am not worried. I know no matter what happened - even if I lost all the money - I am ready to go back to Oklahoma, find a job in the Florisco Railway Company. My replenishment is always open. The novel home To Kloy often remembered his mother's old saying: "Don't cry for the milk." But this is not milk, but my heart. I am the most tragic moment in my life, the day of 1933, the sheriff came to my front door, I went out from the back door. I lost my home in Long Island Floris, my children were born there, and I have lived there for 18 years and my family. I never thought that this kind of thing happened to me. I thought I was sitting on the world of the world twelve years. I sold my novel "Shui Tower" film copyright to a film company in Hollywood, I have lived in foreign countries for two years, and we live in Switzerland. Winter live in southern France - standard million Malthy career. I lived in Paris for six months. I wrote a novel "They must see Paris", and later adopted a movie, starring Wil Ros, this is his first sound film. They asked me to stay in Hollywood, and write a few movie scripts for Rosgis, but I still returned to New York, my trouble will start here! I gradually feel that I have some potential ability that has not yet developed, I started to fantasize myself is a savvy businessman. Some people told me that John Jia Bo Bo has invested in New York to buy an air and become a millionaire. How does Jia Bo Bo? It is just a hawker in the United States. If he can succeed, can I not? ...... I will have a big fortune immediately! I started reading yacht magazines. I have an ignorant courage, but I don't know anything for real estate. How do I carry out this kind of business? Very simple. I mortgage my house and bought a piece of Best Building in Floristel Mountain. I will keep this place until the land price rises to the highest peak, and then sell it, you can sit and become a millionaire. I sympathize with those who are busy all day - they rely on a salary life. I told myself that God did not give each special economic talent. However, suddenly, the economy is not coming, like the frenzy of Kansas, I was blown. I have to pay $ 2.20 for that month. It's really fast for those months! In addition, I must pay for the house that is mortgaged and must be supported. I am very annoying, I want to write some humor novels for the magazine. My humor is quite a lament in the Old Testament! I can't sell any manuscripts. The novels I have written also failed. I used the money to use the light, except for the typewriter and the golden teeth in my mouth, I didn't have anything to get mortgage. Milk companies stop sending milk, and gas companies also turn off the gas. I have to buy a camping outdoor stove. We don't have coal available, and the only thing we can warm is a fireplace. I often go out at night, to those rich people who are caught in the house, pick up the abandoned wood ... and I originally dreaming among these rich ranks. I am very worried, I can't sleep. I often get up in the middle of the night and walk in the way so that I will fall asleep. I not only lost the empty space I bought, I spent all my heart on the top. The bank has ended the mortgage of my house, and I rushed me all my family to the street. We have a few dollars, rent a small apartment, moving over the last day of 1933. I am sitting on the suitcase and looking at it. An old saying that my mother suddenly appeared in my mind: "Don't cry for the milk!" But this is not milk, but my heart! I sat there for a while and then said to myself: "I have already experienced the most tragic experience, and I have already passed.

Since then, it will only be improved and will not change. "I start thinking that I still have a good thing, my body is still healthy, my friend is still, I can come again. I am no longer sad, I will repeat my mother's words every day. I use my spirit to work, No longer spending a spiritual trouble. Gradually, my situation began to improve. For my previous tragic encounter, I am grateful now; it gives me strength, perseverance and confidence. I know now, what is the most hard Life; I know, there is no road to the sky; I know, we can endure more difficulties. Now I am a small trouble, anxiety, hindness, I will remind myself that I was sitting on the suitcase. "" "I have already experienced the most tragic experience, and it has already passed. Since then, it will only be improved and will not change. "This story gives you an insight? Don't hurt the past! Accept the fact that you can't avoid it! If your situation has never been bad, then try to climb it. Boxer Jack · Duduya said: In my boxing career, I found that "worry" is more difficult to deal with any heavyweight boxers I have derived. I know, I must learn to stop trouble, otherwise the trouble will weaken my vitality, Destroy my achievements. So I dradled with a system. The following is some of them: 1. In order to keep my courage to play, I have said it for yourself. For example, in my and Buddha game I continued to say to myself: "No one has a host of enemy, he can't hurt me, his fist can't hurt me, I will not hurt, no matter what happens, I must be brave forward. "It's like this to make yourself, so that the idea is active, helping me very much, and even makes me not feel that the other's fists are attacking. In my boxing career, my lips have been broken, my eyes are injured, The rib is interrupted, and the Buddha's punch will fly out of the field, and fell on a journalist's typewriter, but I crushed the typewriter. But I have no feelings about the fist of the Buddha. Only once, that night Li Sh Qi Senyi interrupted my three ribs. That fist couldn't hurt me, but I affected my breathing. I can confess, in addition to this, I didn't have a punch in the game. Have a perception. 2, another method: I am constantly reminding yourself, the trouble is harmful. Most of my troubles have appeared before I participated in the big competition, that is, the training period. I often wake up in the middle of the night, How many times, my heart is very annoying, turning around, I can't sleep. I am worried that I will break my hand in the first round, or twist the ankle, or the eyes are seriously injured, so I can't play the offensive. When I worry When I am in this point, I always look at the bed, look at the mirror, I will say a little to myself. I will say that you are a stupid, actually don't happen to things, and may never happen. Worry, life is short, you only have a few years, so you have to enjoy it. "I went on myself:" Your health is most important, in addition to your health, there is no thing more important than it. "I constantly remind yourself, insomnia and worries will destroy my health. I found that I keep telling these things for you - every night, every year, in the end, they finally soaked into my skin, I can therefore It is easy to remove all the troubles.

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