Experience the end feel
A few years ago, when I worked with the psychotherapist Danfos Brandon, she put me in the death bed of the experiment.
She asked me to clearly imagine, this is my bed. And I want to enter a state of bid farewell to people before dying. She made me invite people in my life to my bed, one person. When every friend and relatives have emerged in front of my eyes, I have to talk loudly with them. I have to tell them my wish.
When I talked one by one and they, I felt that I became unreasonable. Somehow, I can't afford it. I am full of tears. I feel so lost. It's not to be born for you, but you will pass away. Quantitatively said that this is a kind of love communication, and we have ignored it in a time.
In that difficult experiment, I really saw something that I lost in my life. For example, why is the feelings of children, but they have not expressed them to them.
At the end of the experiment, my emotions were amazed. Ping students have never cryed so sad. However, after the sad mood, a wonderful thing happened. I woke up a lot. I know what is the most important thing in life, who is my most care. I first understood the meaning of George Patten, he said: "Death is more exciting".
From that day, I swearing no longer shelving anything until I can't do it. I will make up my mind, no longer hide in my heart. I want to treat every moment as the last moment. The whole process of that experiment has changed from the way I treat people. I will always remember the experiment to give me the most important inspiration: people will go, their words are good. Can we wait until you are dead?
After a few years, my mother was in danger in a hospital in Takson. I hipped her bed, holding her hand, telling her to her to her love over and over again. I am grateful to me. Rottling. When she finally passed the world, I was sad, but I was soon passed. In the days when the mother is facing, she has entered my heart, which is a spirit of love, never abuse.
The father before the death of the family, I began to write to him, send poetry, praise his contribution to my life. The father has suffered from chronic diseases in the last few months of the world. At that time, it was not easy to communicate with him and to him. But my father can read those letters and poetry, and let me feel some comfort. Once, he read a poem that I sent him, my father called me: "Hey! I think I still have a good father."
The poet William Black warned us, don't bind your thoughts to death. He wrote: "When the thought is in the cave, love will be deeply rooted in hell."
A basketball player is ignored, and he will not play normally; the same, if you don't realize that he has finally died, you will not have everything you have given. Basketball players will slowly have no purpose, showing lazy, eventually is a tasteless game. It has an ending in the game. You can experience the valuable things in life.
But many of us (including myself) always think that life will not end. We are always planning, and when you have a heart, we will do something. We built the goals and dreams on the island in the big sea imaginary, Dennis Witley called him "a day island". Pay attention to it, is we always saying: "Who will do this," I will do it "."
We don't have to experience the feeling of the end in the last day of life. In fact, in the death bed, the dying feeling can produce a seemingly contradictory feel - we have been reborn - this is the first step in fearless self-motivation. The poet and diary writer Annis Ning wrote: "Going to death, we will be more profound about life understanding"
Just as Bobo Dili sang: "It is not rushing, it is rushing to die." [L1] 2. Music
In 1976, I took lunch in a restaurant named Shuangshuo Inn in Takson, Arizona, and he was not famous. In that restaurant, no one can recognize him.
At that time, he went to the city to promote his film, the film was called "Hungry", which was made by Jeff Bridge, Salie Field, the box office is very poor. At that time, I was "Takson Citizen" newspaper's sports column reporter, my mission is to write a close-up article for the newspaper with the weekend version of the newspaper throughout the day and Arnold.
I didn't know what he was at the time and his future. I agreed to stay with him just because it was my job task, I didn't say this when I did this, but I was very deep. .
Perhaps the most memorable part appears in an hour of me with him, I took out the interview, and I mentioned the questions about the article I want to write during eating. Concentrated to a point, I am willing to ask such a question: "Since you have retired from fitness, what is going on next step?"
His voice is calm, like a few ordinary travel programs, telling me: "I want to be the highest value in the box office in all the Hollywood's actors."
Remind you that he is not a very well we know now, Swashig, which is full of spirits, he was a bloated big head. I didn't know why he didn't know what his goal was in the understanding of the perfect body shape.
I try to cover up my stunning and confusion of his plan. After all, his first movie performance is flat, can't see how many improvements will be made in the future. His Australian accent and clumsy appearance seems to be accepted by the audience. Finally, I have to try to look for his kind of calm style: How do he plan to become a Hollywood's number one star?
He explained that this is the same as I have gone through the fitness career. The thing that a person needs to do is to create an image of your ideal goal. In this picture, it is like him. same.
Listed funny, simple. Too simply means any possibility. But I still remember it. I have never forgotten.
I will always remember that moment, a certain entertainment TV program reported that Svcia's second film "Terminator" has got huge box office revenue, and he has also become the highest value of the world's box office. Do he know? Is there anything in his success?
In the past few years, I have been using Arnold to create an ideal image practice as an incentive tool. In some company training lectures, I further refined this idea. I asked people to pay attention, Arnold said to create an ideal image, he did not say waiting to accept an image. You need to create an image, in other words, you build him.
One of the main parts of self-motivation is that there is something to let you wake up, you need to face it in your life, and you have a feeling of hungry.
This image can be created immediately, it is best to now. You can adjust it from time to time, but you can't don't have him for a moment. Observe, when you are eager to struggle toward the image, your own self-motivated ability will continue to increase.
