This is my lifestyle
I think it is quite important if the gene determines your physical style. Although the fate is unlikely, there is always some good living habits will make you live better.
Here is the practice of my daily life :)
Usually eat slowly eat slowly and fine throws, this can reduce the stomach workload to the stomach's persistent and durable
After dinner, you have to be a few minutes (2-5 points.) The purpose is to let you eat the food from the gods and then move this kind.
Don't eat meals, don't be loose, you eat a heavy stomach to get a stomach:!
Others find that 9 people have 9 people in 10 people, so I have to pay attention to eating, don't eat, eat, eat, don't go to fight, I want to eat, I want to eat, I will not be hungry, I am so, I can always find it on time. Whether you want to eat, no matter how far is running
Will be healthy
Don't be angry, especially and silly, scientists have said that you are angry because you are not enough to be confident enough to have a stupid than you say mathematics 1 1 = 5, then you will feel he sad Not angry, it is like this.
To tolerance :)
Health is very important. Don't make money for learning, you can break your body, you will lose :) Alive
Watching a big look :)
Hope u Understand
