How to be happy immediately (Chen Anzhi)
I have a high school in the United States. Every time I have a hundred points, I get 99 points when I examine the exam, and I am crying, and we feel too exaggerated. Once we see a group of old beauty celebration, It is 60 points, it is the first time, so I have to celebrate.
The score does not decide whether you are happy or not, you are the definition of the score, decide you happy or not. Do you like rainy days? If you like, please raise your hands, weird, why is the same rain feel different, feel who gives it, it is your own.
Once I drove home at two o'clock in the evening, a truck rushed on the red light, ah, almost hit my car, I took his mother.
Later I thought, maybe the hospital has a thing, he rushed over to donate blood, so he opened so quickly, I thought, I feel, wow, this person is great, I will donate blood in the evening. Give others, admire!
The same thing, I have different definitions, my feelings are different, and anything has no certain definition unless I define it myself.
Sometimes I ask someone, are you unhappy? He is not happy, I said how you will be happy. He said that I am going to speaking, I said why you want to speaking, he said that I will get everything in all the world after speaking. Everyone can't agree with you all people, so there is a person in all the world who doesn't agree with him is not happy, unhappy, so he is unhappy every day, so he speaks every day.
I have encountered a professor. He studied in the United States. After his wife went to the United States three years later, they decided to travel, driving to Canada to see the world wonders, big waterfall. Drive all the way, suddenly see the wrong way, foresee 2 pm, the result is until 5 o'clock, the result is that his wife is wrong.
This professor is very angry, I have been in his wife. Why are you so stupid, have been talking, after you finish, I suddenly arrived at Nicaragua Waterfall, wow, the world's wonders, it's so beautiful, I haven't seen such a beautiful border. Mrs. said that his wife said not to come out. He felt very strange, why can't you come out such a beautiful scenery. Later, this professor said a word:
If the process is unhappy, it is useless to reach the destination.
We don't reach a goal is happy, we have to reach a goal happily and enjoy the process.
I must wait until this result, wow, destroyed, you are destined for a lifetime, many people's rules are like chopsticks, one fold, you must have flexibility. What is comfortable, some people say that the wife who is a goodbye is comfortable, and it has not been found before it is found. It's all getting happy, others agree to be happy, you can't host the main control, this is also a goal is happy, he violates the principle of happiness, so you are very difficult to get happy.
I have encountered a person before, 24 years old, wearing a mess, I said you need to succeed? He said that I don't want to succeed. He said that I got up every morning, I saw that people stand on the ground, they didn't lying on the floor, he said that as long as there is breathing. Is this good? This person is not happy?
1, happiness starts from now;
2, happiness is a decision;
3, happiness is related to your definition.
Hold your attitude, all thanks will increase, and you think that you think will be reduced. He is my husband, he should do this, sorry, he will decrease, anything will be grateful, will be more and more, wow, I am recognized today, thank God, I have two people support me, I The life is really good. Will rich people will be happy? Not necessarily. Do you want money or happiness? It takes time to have money, happiness will now have.
I originally had a student. I played very well in a night. I suddenly had a decrease of the score. I said why, he said that there is too much interference next to it, what to do is too noisy, I said that every person is too noisy, it is helping you. More focused, so I changed his belief, so I thought about it, and I am more addressed, anyway, more.
What did you get, what you think is an interference, this is an interference, you think this kind of unique speaker, you can regard it as an experience of learning.
Of course, what I am talking about now is not easy, and most people can't do it, and each person is high and low. This is normal. The mountain is the same, the sea is like this, this is normal, but you don't have too much time, some people say that customers refuse you, wow, I don't dare to meet customers a month, time is too long.
I give you a standard. If you encounter unhappy things, you can change within an hour, you are not bad. I changed my face's speed, seeing that I decided not to change, change immediately, I asked myself to get rid of it within five minutes.
In fact, you can see, I speech every day, you think I will give you a stinky face, it is impossible, I have no stinky face on the stage, but everyone has a loudment.校 冶 车 蚴 蚴 模 模 樾鞯 樾鞯 洌 洌 灰
You have to change the way, all you can now have now, all you want to feel it now, as long as you change your definition of your feelings.