[Practical] prevent cold tips

xiaoxiao2021-03-06  54

Hot water soaked feet for 15 minutes per night, the water is not enough, and the feet must be red after the bubble. When you have a green onion, you can heat the oil on the cut green onion, and then eat cold with tofu. The cold water bath is washed with cold water every day. Wash the nostrils with your hands, that is, use the nostril to gently draw a little water, then go out, repeated multiple times. Press the two hands of the nosegou, massage the incense (located in the middle of the tissue, in the middle of the tissue). When the breathing vapor is in the cold, pour a boiling water in the cup, do a deep breath on the hot gas, until the water is cold in the cup, several times a day, can reduce the symptoms of nasal congestion. When the hot air blowing face, when the hair blow is blown with the electric blow, it is blown for 3 to 5 minutes to heat the sun, several times a day, can alleviate the symptoms.

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