Prevent a lot of lotus root glutinous rice ribs soup
Material
Lotus root 1 2 two rows of bone 1 kg glutinous rice 1 tonbird salt is suitable for water
Tip
Lotus roar cold, cooked, the somatic, the random can eat heat, solve the thirst, the thirst, stop the blood and stomach. Cooked blood, open stomach, nourish strong, strong, easy urination, clear heat and moisturizing, strong body, anti-feeling, cooking, do not use iron. Coix seed is slightly cold, and the function is moist and hot, and the lungs, spleen, and stomach. Go to the wet heat, spleen stomach, strong bones, prevention, make children healthy together.
Production process
1 lotus root washed, scraped into the outer skin, cut thick film, and spare.
2 glutinous rice is washed, drained water, ready. Wash the bone, then wash it again, and then use it.
3 Put the appropriate amount of water into the 煲, boil the lotus root, then drop the bone and glutinous rice, and then use slow hot to cook 2 hours.
4
most
Rear
drop
salt
Adjust
taste
,
Fool
can
drink
use
.
