In order to fight against fate, in order to make their own career, in order to make their own career, their daily time is often calculated in seconds. The clearance time they work is also arranged, not to "charging" is to find, hunt new development opportunities, or to participate in all kinds of entertainment, they almost arranged to arrange themselves. Little enjoying the time of life, nor does it know how to relax the role of career development. However, some of the busiest people in the world will reasonably arrange family life and rest entertainment activities while doing their job work, and make their careers and life complement. They put forward some good suggestions according to their own physical fitness, and is also recommended to read by the reader.
In the morning, I forced myself to lie on the bed for a few minutes. "Not long, I found a trick, it allows me to save me 20 minutes ~ 50 minutes." A busy man said to me, "Just wait until I wake up and then get up, if you don't stay, you will get up. Don't get a good rest. "
Use the most effective time to solve tricky work or engage in creative thinking. Within the low efficiency time, focus on newspapers, clean the clothes or organize stamps. With reasonable distribution of energy, you can have a half-melice in a limited time.
making plans. Time management experts believe that you should plan a plan before the most effective time in day. Just 20 minutes can save an hour of working hours and keep in mind something that must be done. "Don't let your brain have more life trivial things," Ruka Han Zun, said, "When the brain is relaxed, write down some things, you can make more creative pastimes."
Accounting, an accident is to apologize to others, saying that your schedule is full, if there is any inconvenience public opinion, you can choose time, or select the time in the low efficiency phase.
Compared with the phone, there is no device to save more - or more waste. It is recommended to use some wording to end chat, such as "there is no call between our phone ..." If you don't pick up frequent calls, you can save more time.
I want to call it later. If there are more items involved, you can simply write down and solve it in turn. In order to avoid in the phone, it will be carried out according to the order of recording, which can minimize trouble.
Wait a job. It is inevitable in life, you can put some reading information in hand, a briefcase or file clamping letter, report, journal, and abstracts.
I am sorry. It is not meant to be very tight about every moment. Breaking the routine will make your working speed, higher efficiency. If you take a break at the time of the afternoon, you will make you energetic. Exercise can also make your mind, good health. Ten minutes of cyclical entertainment and deep breathing, can make you emotion, you can make you feel like water. I suggest you take a break every week.
In order to help us leave you an hour a day, Dallas' clock founders made a calculation of zero-cut time, 57.6 seconds per minute, 2.4 seconds per minute, accumulated, just a lot of a lot hour. Do one thing, if you can dominate the time more effectively - you will wait a half!
