The worse the maintenance, the better
The maintenance method of the acne face is not, the more weighted, but the maintenance items used in simple, as long as the maintenance products used are refreshed, but should add other functions such as exfoliating, anti-wrinkle, whitening. Complex maintenance to avoid increasing the burden of the skin. If there is a bright redness, suppuration, pain, you must stop all maintenance work, and go to the hospital to ask the doctor to recommend a fragile skin-specific maintenance series, and then restore the previous maintenance method after all the situation is relieved.
Cleaning four points
1, makeup, cleansing must be performed separately, because only the cleansing liquid containing oil can completely remove the objective cosmetics.
2. Adhere to the use of acne skin special to wash soap or cleansing agents. The ingredients without soap-free and alcohol do not cause irritation to acne.
3, can not overweight the skin. Because the cleaning of the cleaning will stimulate the cell secretion more grease to form a vicious circle.
4, use special sponge to help the face, so that the greasy skin is refreshing. To put the cleansing liquid in the palm of your hand, use the sponge to increase the foam; brush the sponge from the neck, mouth, chin, cheeks, nose, etc., and finally press the warm water to face the foam.
Don't fall into the emission area
Misunderstanding: It is best to use soap, acne and oil are disappeared.
Nice, cleansing, especially alkaline cleansing, but it will be washed away even the skin's natural protective layer, making bacteria easier to invade.
Misunderstanding: Sunlight and swimming are natural therapy.
Sunshine and sea water will make acne, shrink water, but can not cure acne, and even deepen acne.
Misunderstanding: Acne stickers are magic weapons to treat acne.
Acne stickers are more effective in dealing with the acne just incorporated, but the acne used to take out a concentrated water will only be added to the snow.
Misunderstanding: Sochadia can be killed with salt.
Salt grains are roughly stimulating the skin, in case the haptic acne is more painful, if you get into your eyes, it is dangerous.
When the heart is on the snow
Sweet: Although the sweet food is not directly reasons why the acne, the skin of each of us will have "special reaction" for different foods. Sweet is indeed a more secretion of the skin's surface, if your skin has this "reaction", it is necessary to limit your own play.
Toothpaste: The fluoride contained in the toothpaste will irritate the skin. Although the fluoride itself does not directly cause acne, after stimulating the skin, the keratin layer will thicken, if the thickened dead skin can't fall off, it will block the pores, formation Acne.
Animal fat: excessive animal fat, the secretion of sebaceous glands will increase, stimulate the hair follicle, resulting in a small follicular block caused by sebum.
Tobacco and alcohol: tobacco and alcohol will reduce lung function, increase sebum secretion, and the resistance to bacteria will also be reduced. If you add staying up late, the spirit is nervous, and the acne is more serious.
Constipation: excretion is the process of detoxification, if constipation occurs, the toxins in the body can not be reflected in the skin, form acne, so we must consciously stimulate the stomach, help bowel movements, develop a habit of daily defecation .
Stay from life
1. On the basis of being washed twice in the morning and evening, increased once at noon, and clear the fat on the face in time.
2, often wash your hair, keep the hair style, clean, and do not leave Liu Hai.
3, do not use hair glue products, let hair refreshed and not sticky.
4, do not need oily cosmetics, such as sunscreen containing high oils, etc.
5. If there is acne, there is acne, stop using a fluorine toothpaste.
6. Avoid emotional tension and keep your mood pleasure.
7, to avoid eating chocolate, nuts, cheese, coffee, dessert, etc., if you have grown acne, you should not eat seafood, mango and tonic.
8, avoid cleansing of the soap-based ingredients to avoid damage to the acidic protective film of the skin, so that the skin is losing resistance, it is more likely to cause bacterial infection, and generate sensitive acne. 9. Keep a sucking sleep, you can't stay up late.
10, more than a high fruit and vegetables with high vitamin C content.
