When the ladies wear the high heels, they will not only issue "嗒" sound, but will also cause foot pain and some long-term damage. Past studies have proven, narrow and pointed high-root shoes are harmful to knees, which can cause osteoarthritis, and main lesions are joint cartilage degradation of joints. Therefore, many women will think that chooses to have a width and high heels instead of tip with high heels are wise, but the fact is not the case. It is now considered that the damage caused by tip and broadband high heels gives people a big difference, even more damage to the high heels in some people. The study was published in the most recent British Medical Journal "Willow Knife".
Dr. Harvard University Schodding Rehabilitation Hospital, Dr. Kecy, Kaisei, Kaise, Harvard, studied 20 healthy women aged 34 years old, found that wearing width high heels When the knee turning torque increased by barefoot 26%, while the growth rate in the heel shoes is 22%. Since the wide-heeled high heels are more comfortable, there is more space provided by the foot, and can reduce the occurrence of methitis, women tend to wear frequencies, and the time is relatively long.
Dr. Kecy believes that the harm of high heels is generally the pressure of the knee usual, which is called "knee rotational moment". Wearing high roots and ankles are difficult to play their normal functions, the result is that the knee joint is completed and thus is affected. But sadly, ladies did not realize that their knees are undergoing additional turning moments when they walk.
With the growth of human life, the aging of the population, due to incorrect wear shoes, the case of knee osteoarthritis is inevitable, and the fact that osteoarthritis is one of the most common causes of the elderly. . Generally speaking, the torque of the knee turning torque when men and women walking at barefoot. Therefore, between gender, any of the possible biomechanical differences cannot be fully explained why women have twice the crude nuris.
There are only three ways to prevent osteoarthritis: let your feet wear suitable shoes, maintain normal weight, avoid bones and joint trauma. It is recommended that you love the beauty of the beauty usually wear low heels or flat shoes, because it is much easier to change the shoes than to lose weight or do your knee.
