Turn an article about badminton, prepare the ball to practice the ball. I will practice one or two balls every week later, I must exercise this body, oh ~
For amateur badminton enthusiasts, we must use some more practical methods in a short period of time. Here I recommend a 16 rules to you. First, strive to hit the ball in front of the body, don't let the ball fall below the neck, otherwise there is no attack power. Second, the grip should keep as much as possible to maximize the strength of the wrist. Third, when it is single, you should go back to the central location every time you hit the ball. When double-fighting defense, you should return to the location parallel to the companion, and when double attack, you should keep the front and rear positions in front of the companion. When you play a ball, you should immediately send the net to the front ball. fight back. Fourth, when it is single, unless the ball is buckled, don't put the ball in the midfielder of the other party, do the two angles as much as possible. 5. When making powerful forehand or anti-hands hitting the ball, the body should turn on the side of the ball to stand on the side of the six, singing to the tend to be high, the double playing is short, the ball's flight route should be close to the net The upper edge, the serve is more variable. 7. To confuse each other as much as possible in the range allowed by the rules, but don't reveal your intention in advance. Eight, when high-speed ball, to accurately determine the direction of the ball, the ball should be as high as possible and close to the bottom line of the opposite side. Nine, when the hanging net, the ball is short, and close to the ball. Ten, the buckle should be as far as possible away from the opponent or the other's grip or shoulder. Eleven, when you don't know what it is, you need a short breath, you can play a high-speed ball, then return to the center of the field. 12. For beginners, the anti-handline is usually its weak area, should pay attention to play Its weakness. Thirteen, when you return to the high ball in the frontfoot, you should try to use the button, the buckle is an important score, but do not hit the high and short ball at the bottom line, which is usually given the opponent killing opportunity. Fourteg, many athletes have their own unique playing, so be good at judging the fall of the ball, and enter the appropriate position in time, but don't expose your trends too early. Fifteen, when you pick up the ball, you have to raise the rack forcing the other party to lose the ball. If the other party is too high, immediately pug now. 16. If you are score, don't change the play, if you are being lost, you should immediately adjust the stabbramidal law. If your continuous attack does not work, you can play a high-round ball, then look for the fighter re-initiating attack.
