How to cultivate autumn in autumn?
"Four Seasons Health" Note: Yandexin
Twelve ulcers are a very common disabled disease, accounting for about 80% of digestive ulcers, main symptoms are rhythmic abdominal pain, anti-acid, burning, etc., can be alleviated to months, but Extremely easy to relapse, and more than autumn and winter and early spring, or even the whole autumn. There is no fully reasonable explanation for the seasonal factors that lead to recurrence. Therefore, in the above seasonal factors, the patients in this disease still have no fully reasonable explanation. Therefore, patients with this disease must pay attention to life conditioning and eliminate risk factors in the above season. Although the exact role of dietary treatment is still unconfigured, it is generally more advocated that the duodenal ulcer patient should take a small amount of food, choose the food that is irritating, especially during the activity period of this disease, should be avoided or restricted to intake The stomach secretions have strong stimulating spicy condiments, strong tea, coffee, alcohol, etc., autumn and winter must pay attention to food and rough food such as children, if skin, fibrous vegetables, etc. Noodles, porridge, soy milk, milk, eggs, vegetable leaves, etc., due to its ability to have higher buffer acid or smaller stimulating gastric acid secretion. A small amount of meals can avoid stomach halo expansion and creep, and can neutralize gastric acid. In addition, you must pay attention to full vegetables and fruits to ensure a sufficient vitamin, which is beneficial to ulceration healing. The diet can be boiled with 250 grams of milk, transfer 50 grams of honey, 6 grams of white honey, once in the sun; if there is qi deficiency, cold and cold, can use 30 grams of gout, 15 grams of party, 15 grams of Astragalus, Huai Masharm 30 grams And black glutinous rice 60 grams of porridge, which has a role in relieving symptoms and enhances the body. It will be three meals, but the above principles should be followed. On weekdays, good habits should be developed, combined with work and rest, avoid mental tensions and anxiety. Rest and sleep well when you are onset. Smokers should resolutely quit smoking, have studies have shown that smoking can increase the incidence, recurrence rate and complications of this disease, and affect the healing of ulcers, the autumn and winter season is longer, so it is harmful. At the same time, pay attention to prevent cold and cold, and the upper respiratory tract infection is also one of the risk factors of the recurrence of this disease. For some drugs that can lead to or aggravate the disease such as aspirin, anti-inflammatory pain, Blot of adrenal hormones and blood, etc., should be avoided. If the disease must be used, enteric solvent type and small dose intermittent use and other protective measures should be used under the guidance. It is also necessary to emphasize the treatment of this disease, patients should resolutely obey the doctor's advice, carefully take medicine, can not stop drugs due to disappearance or mitigation of symptoms, leading to aggravation or recurrence.